The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Throughout life we experience many seasons and sometimes life does not go as we have planned. Are you seeking additional support as you face a new season in your life? Counseling offers the opportunity to work through challenges and to move toward a more satisfying and fulfilling life. I am passionate about helping others find freedom and wholeness. I strive to offer a warm, caring environment...
( English | español ) It’s a fact of life that we all struggle in one way or another. Feeling stuck. Or, as if life has been turned upside down. Maybe, feeling confused and afraid about your future. Overwhelmed with feelings of shame, loneliness and hopelessness. You wonder: Do I stay or leave this relationship? Where do I go from here? Perhaps, your childhood was lost to sexual abuse and you...
Almost everyone finds a time in life where their issues are having a negative impact on their lives and their relationships. As a counselor my goal is to meet my clients where they are without judgement and to achieve their life goals. I work with both individuals and families as well as marriages. If you are struggling and dealing with frustration and despair there is help and hope and you do ...
Are you struggling with feeling overwhelmed? Can’t seem to get a handle on stress? Experiencing symptoms of anxiety or depression? Sometimes, these feelings are normal and are resolved with relative ease. At other times, you just can’t seem to get back to “yourself.” That’s when its time to talk with a professional. As a licensed clinical social worker with over 13 years of practice experience,...
Looking for a therapist can be daunting. Beginning (or continuing) therapy can be intimidating. This is understandable. I can appreciate the effort you're putting in to improve or maintain your mental health and I'm here to support you. If you're struggling with issues such as anxiety, grief, self-image, communication, relationships, performance, and more, I can help. If you're looking to regai...
I specialize in work with children, teens, and young adults using a practical, evidence-based approach. I focus on individual, family, and community-based strengths, forging collaborative therapeutic relationships that are a foundation for lasting change. I have specialized experience in treating children with behavior problems, as well as individuals who are struggling with anxiety, depression...
Dr. Angelini is a licensed psychologist and a business and personal coach. He has been in practice for over 30 years. Dr. Angelini earned his doctorate in clinical psychology in 1987 from St. John’s University. He specializes in assisting individuals in finding and sustaining careers that are rewarding, life-enhancing, and in keeping with their personal and spiritual values. He has worked with...
( English | 中文 ) I have worked with clients struggling with depression, anxiety and substance abuse for almost 10 years. The therapeutic techniques I use to meet clients’ needs are variety which including Cognitive Behavioral Therapy. I am an immigrant from Taiwan, so I am fluent in Mandarin and Taiwanese besides English. My core belief is that everyone has their own strengths, sometimes we m...
I am a Licensed Mental Health Counselor (NY #009187). I provide treatment to adolescents, adults, couples and families. My therapeutic approach is evidence-based and integrates psychodynamic, systemic family and skills based interventions. In addition to running my private practice, I am an Adjunct Professor of Psychology at Russell-Sage College. Professional Memberships: American Association f...
I like to provide clients with practical solutions they can utilize in their day to day lives to help them better manage their emotions in order to achieve greater harmony within themselves, and with others. I strive to create a comfortable, non-judgmental environment where clients feel both supported and respected. The therapeutic relationship is a partnership in which we work together towards...
I specialize in couples therapy and supporting women. In my work with women I help create space where you can freely give yourself permission to be where you are and offer love and kindness to yourself. I will support you to step into a place of deeper authenticity and strength. Old patterns of thinking or ways of viewing the world may no longer be serving you but you can choose to hold space f...
You usually have it all together, but right now you find yourself stressed out, overwhelmed, or unsure of what steps to take. Sometimes it feels like things may not get better, and other times you feel like the people around you just don’t understand what you’re going through. If you’re struggling within a relationship, you may feel frustrated to realize that you no longer recognize the person...
How often do you feel anxious, worried, frustrated with life, or confused? Are you struggling with finding hope, feeling stressed or defined by your past, all while wanting a brighter future? There are so many layers to who we are as individuals and it takes time, patience, and understanding to process and heal. You are unique and so are your challenges, your successes, your believed weaknesses...
Life comes with many complex challenges. We often feel alone, inadequate and challenged to be fully authentic with those we love. Sometimes we lack the necessary support, or the people we look to for help are hurting us. Mental health is strongly influenced by our ability to get our needs met. Psychotherapy is a process where we take a close look at your needs, including the thoughts and feelin...
CURRENTLY ON MATERNITY LEAVE. I am a Licensed Clinical Social Worker with a Masters in Social Work from Tulane University. I have been providing psychotherapy for nearly a decade. I work with individuals, couples, and families experiencing issues such as depression, anxiety, relationship problems, trauma, and addictions. At the foundation of my work is the belief in the inherent goodness of oth...
