The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Life can be frustrating, heartbreaking, and completely devastating. I commend you for taking the time to do your own research about therapy and the therapeutic process. I am skilled at creating an environment in which all individuals feel heard, understood, supported, and challenged. I have extensive experience working with adults & adolescents experiencing depression, anxiety, attachment issue...
I believe every individual has insight, wisdom and a unique set of personal strengths to resolve their challenges and alleviate their suffering. By creating a warm, safe and nurturing environment, you and I can work together to find solutions and break through painful or difficult life challenges and transitions. I specialize in working with anxiety disorders, depression, and other mood disorde...
Sometimes we all struggle with feeling overwhelmed, anxious, frustrated, disconnected or sad. These thoughts and feelings can negatively impact our lives and our relationships with our loved ones. I can help. I am a clinical mental health counselor with experience working with children, individuals, couples and families. In practice, I tailor my approach to meet each clients needs in a...
Daily life can be scary, even daunting. For some of us, we have the additional stressors of trauma, loss, loneliness, addiction and loss of purpose. In therapy I strive to help individuals overcome their barriers. Happiness and balance are goals for me. I have experience treating addiction, trauma, depression, anxiety, bipolar, grief, relationship issues and more. Whether you view current barri...
Are you struggling with prolonged sadness or emptiness, feelings of being overwhelmed, feeling like you don't know how to cope, or are you unable to recognize or express your feelings? I can help. Do you want to be able to communicate with your spouse but just don't know how? I can help. Are you unhappy with the way you respond to situations? I can help. Do you have a hard time talking about...
Have you ever felt alone in a crowded room? Have you lost interest in things you enjoyed doing in the past? The smallest task seems like the hardest thing to do. It seems like you’ve tried everything but nothing seems to work, at least not for very long. Dealing with sadness, anxiety or stress can be very difficult. It can be scary to reach out to a therapist because you want to make sure that ...
Youth experience a variety of transitions, challenges, and pressures. Coping with such difficulties while going to school and managing relationships is hard. Kids may show symptoms of anxiety, mood changes, behavior problems, struggles with friends, or trouble in school as a result. I want to help youth and their families get back on track. My primary approach is CBT, which focuses on how...
Stressed? Depressed? Feel stuck? Life doesn't have to stay that way. Since 2013, I have offered high-quality counseling services to individuals, couples, and families in Northwest Georgia. My goal is to promote personal mental-health and well-being to those in need. I create a safe space for you to explore the things that are holding you back and reclaim the peace, joy, and harmony that you...
Whats unique about The Visiting Counselor (TVC) is that I am mobile. I meet the clients in their homes where they are most comfortable and feel the most secure. I also deliver counseling and psychotherapy with compassion and understanding of the person as a whole. I am able to address a wide range of issues from the everyday stresses of life to more complex chronic issues of the mind or the bod...
Smart Ideas Consulting Firm (SICF) is a Christian-based social enterprise created with a vision to alleviate all types of abuse and promote healthy personal & family development. We are home to the Live SMART Healing and Restoration Counseling Center. Our desire is to ensure that people impacted by any type of abuse have access to life-changing support. We want every survivor to have the...
Connecting the mind and body is the essence of knowing your true self. I am here to help guide individuals to wellness. I am passionate about helping others. I have years of clinical experience working with individuals on issues of anxiety, depression, grief and loss, life transitions, PTSD, spirituality, stress management and trauma. I have over ten years of experience working in health care,...
My goal is to develop a positive therapeutic relationship with my clients to help them achieve their highest potential for social, emotional and mental well-being. I work with individuals and families to identify thought processes and behaviors that affect their relationships and daily functioning. Together we develop strategies to implement positive change. My experience includes 10 years work...
When everyday life is hard to manage or understand, it helps to talk with someone caring who asks the right questions. You want to feel in charge of your own life and able to set and reach goals that are meaningful to you. You'll leave therapy knowing more about getting what you want in life, and feeling more confident in your choices. Members of the LGBTQAI+ community are up against unique...
My goal as a therapist is to provide a mixture of optimism, honesty, humor, and direct practicality. I have a genuine interest in each person seeking treatment and think of the therapeutic relationship as a unique collaborative partnership. I am a Licensed Master Social Worker (LMSW). I specialize in helping individuals who struggle with anxiety and depression or who encounter difficulties with...
My therapy approach is built on two beliefs- people are amazingly resilient and there is always hope. I work with clients facing a variety of challenges to help them build on their strengths. Together we focus on developing new thinking patterns that will lead to the desired behavioral changes. My professional background includes working with children, adolescents, adults and families in both t...
