The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I am an experienced clinical psychologist treating adults and couples. My style is interpersonal, eclectic, and pragmatic. I believe therapy is a collaborative process that helps people address problems in their relationships and professional lives. In therapy, we work together so you can live a more meaningful and creative life with more choices and fewer symptoms. My specialty areas include...
It takes a tremendous amount of strength and courage to begin the therapy process. My goal is to work collaboratively with my clients to create a safe, non-judgmental and connected space that promotes exploration, insight, and new possibilities. Through our work together, we will strive to gain a deeper understanding and skills to help you reach your therapeutic goals. With support, encourageme...
Karem is a Licensed Professional Counselor in the Commonwealth of Virginia. She received a Bachelor in Psychology from the Inter American University of Puerto Rico and a Master in Counseling from Regent University. Karem has been a military spouse for over 20 years and has both personal and professional experience working with clients struggling with life transitions and challenges. Karem uses ...
If you are struggling with depression or anxiety, marital problems, behavioral and learning problems, substance abuse, PTSD, or simply feel that you need help with life’s issues… you’re not alone, I am well versed in helping with a variety of issues, and I can accommodate most. I offer a holistic approach to psychotherapy- which focuses on the relationship between mind, body, and spirit that wi...
Do you find yourself stuck, frustrated and ready to examine the deeper motivations of your current conflicts and overall behavior? You've perhaps long sensed that the problems that keep repeating in life suggest getting to the bottom of things. This is an opportunity for self-exploration in psychoanalysis which focuses on the unconscious. Uncovering deep sources of conflicts and problems you...
I work primarily with adults, college students, and teenagers in both the individual and group therapy context. I am passionate about helping people who are experiencing complex trauma, addiction, anxiety, depression, grief and loss, relational issues, identity development, and major life transitions. As a clinician, I have been trained in trauma therapy but also utilize a variety of therapeuti...
I am a licensed psychologist and certified school psychologist providing therapy to children, adolescents, and adults. In my approach, I emphasize empathy and understanding, while helping individuals actively work towards and achieve their goals. To do this, I primarily use cognitive behavioral therapy techniques. More specifically, I employ the highly effective TEAM-CBT methodology developed b...
Hello! I am excited to work with you on your journey toward growth and healing. Life can be stressful and scary, but you don't have to do it alone. Issues such as anxiety, depression, relationship stress, difficult life transitions, low self-esteem, family issues, and trauma can keep many of us stuck in a rut. I am happy to tell you there are resources available to you to help you work past tho...
As a client-centered therapist, I provide a supportive and non-judgmental approach in which you can feel safe to begin the healing journey. I firmly believe in building on my client's strengths and skills. My training and experience has included working with individuals and families recovering from trauma, grief, codependency and relationship difficulties. I tailor counseling to meet the needs ...
My name is Joe and I am a Licensed Clinical Social Worker in Illinois. I have been working in the social work field for 8 years and have been working specifically in mental health and substance abuse counseling for 5 years. I am a Marine Corps Veteran and have a lot of experience with working with individuals who have experienced trauma in their lives. I am currently working towards my Doctorat...
I work primarily with adolescents, college students, and young adults. I specialize in anxiety, depression, eating disorders, family issues, and dealing with life's difficult transitions. I view it as an honor to walk alongside others through pain in their journey toward growth and healing. As a clinician I have been trained in eating disorder-informed practices, and family therapy, allowing me...
Congratulations on taking the courageous step to begin therapy. As we all know, life can be challenging and demanding at times. This may lead us to feeling sad, angry, hopeless or confused. We may feel stuck and not know how to move forward; which can be a very lonely and scary place to be as well. However, you are not alone and healing is possible! My role as a therapist is to provide a safe...
Thank you for Inquiring about my services and treatment specialties. I have and continue to successfully assist many individuals, youth and elderly, couples and families who are courageous enough to seek professional therapeutic counseling services. In my experience, I have learned that life will inevitably bring changes. Some of which are hard to cope with and endure. These times for many prod...
I am a bilingual (English/Spanish) Licensed Marriage and Family Therapist with over 10 years of experience working with individuals, couples, and families. I graduated from San Diego State University with a Master’s degree in Counseling: Marriage and Family Therapy. I help individuals dealing with trauma, depression, anxiety, behavioral issues, life stage transitions, and other debilitating...
I have found I am most helpful with clients who are open to self-reflection and are willing to participate in their recovery. Everyone, I feel, would like to be free from the bondage of self-destructive thinking and behavior no matter its source. Every client is a unique individuaI having their own specific needs. My approach is empathic, evidence-based and client-centered tailored to the clien...
