The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
My focus as a Toledo mental health therapist is helping people face challenges head-on. I work with families who have a loved one experiencing dementia, professionals confronted with difficult career or ethical decisions, and clients struggling with PTSD. Other areas of interest include working with artists (musicians, visual artists, writers), helping family members repair damaged relationship...
Do you feel that your or your child are struggling? Are you having feelings of anxiety, depression, difficult life transitions, or grieving a loss in your life? Are you struggling to find meaning? I am happy to work with you from a strength-based, collaborative approach to help you to find or establish the way you want to live. I specialize in women's issues, trauma informed care, and LGBTQA+...
Healing happens when the therapeutic relationship is collaborative, honest, compassionate, respectful and caring. I come from a place of personal experience and a genuine desire to help make a significant improvement in the lives of the people with whom I work. I provide a unique therapeutic approach to treat a wide variety of conditions including anxiety disorders, mood disorders, sexual abuse...
Everyone struggles with something at some time in their lives. Whether it is something you are struggling with or someone you care about, some things are just too overwhelming to have to overcome alone. From a foundation of biblical counseling, NH&CS offers a multi-modal approach to client-care that works to uncover the root cause of your issues or challenges. Specializing in stress, developmen...
I have a passion for helping people get through the difficult times in their life, whether that is from losing a loved one to just the day-to-day stress that life sometimes brings. Sometimes life's path is a difficult one to navigate alone and I want to be that person that walks beside those who are needing assistance in navigating that path. As a Marriage and Family Therapist, I see Individual...
Children, teens, young adults and families face amplified stress in all realms of their lives today and meeting the demands of academics, social relationships and family closeness can become overwhelming. As a parent, watching your children struggle presents a persistent source of pain. As a child or teen, the struggles erode self-confidence and may provoke anxiety, depression and emotional or...
I understand that life can have unexpected challenges, but Counseling can provide unconditional support, clinical guidance and positive change. My Goal is to Help You Reimagine Your Life and Let Go of Thoughts and Behaviors that Undermine You. With extensive experience in counseling and success with Clients & Families, my individualized approach will help you with healing and growth. I provide...
I believe psychotherapy can be transformational. In my 13+ years as a psychologist, I've noticed a few key components to my work: I approach every new client with unconditional positive regard. I am empathic and supportive, yet direct and focused. I use humor often and laugh a lot. I am an active, conversational therapist. I've found a niche in working with resistant or slow to warm adolescents...
As a Licensed Clinical Social Worker in the state Georgia, I have extensive experience working with children, families, couples and adults with concerns including past trauma (sexual, emotional, physical), transition/adjustment, depression, anxiety, self esteem, relationship issues, parenting problems, and life challenges. I practice in a client-centered therapeutic style which means that I ada...
The therapeutic process is key in the journey of emotional healing. Making the decision to seek guidance from a therapist shows impressive strength, willingness, and a desire for things in your life to improve. As a therapist, my goal is to work collaboratively with you to build a strong therapeutic alliance and pave the way to support you in working towards a happier and more fulfilling life....
Relatable. Practical. Honest. Meet you right where you are. Not to mention, affordable. These are all things that matter when considering who you’re going to go to as a counselor. Quite often, most don’t want to be in counseling. What if instead, you were able to finally connect to that objective third party who can help challenge and support you to reach whatever goals you may have for yoursel...
Asking for help is both difficult and incredibly brave. On the one hand, you know you're in pain and want it to stop. On the other, you may have certain beliefs about what therapy is or who actually goes. Maybe you tell yourself that you "should" be able to handle this alone, that you're "weak" if you can't, or that only people with "real issues" need therapy. And yet, so often when people...
We are facing difficult, and uncertain times. During this challenging season I have adjusted session cost to meet mental health needs and growing financial concerns. What solution are you seeking? My goal is to support you in reaching your goals. As a husband, father to six kids, mental health worker and minister I realize we all need an encouraging voice from time to time. I look forward to...
Life brings about many issues that we often want help working through. Irvin Yalom wrote “it’s the relationship that heals," and I aim to build a strong therapeutic alliance with each of my clients in a safe, warm, and empathic environment where we will work together to determine your specific goals for therapy, identify strategies to make your desired changes, heal wounds, increase your coping...
Life can feel overwhelming, chaotic, and unpredictable. We find we do not experience the degree of satisfying reward which we had hoped we would. Our work may feel stressful or meaningless. Our relationships may be wearisome or distant. At the end of each day, we may feel confused and weary, absent the energy for another one ahead. Our familiar coping strategies work fine in the short run, but...
