The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
"I saw the angel in the marble and carved until I set him free" - Michaelangelo. With the right support and guidance, I believe each individual has the capacity to live a rich, full life, free of the emotional and psychological burdens that hinder our pursuit of happiness and personal fulfillment. Together, in a comfortable, nonjudgmental atmosphere, we can identify and empower the strengths...
My goal is for us to work together short-term based on needs and goals we identify at our first session. My clients learn skills immediately and reduce their symptoms quickly. I have 26 years of experience using Biofeedback and teaching coping skills with many different disorders, cultures, and individuals (adults/kids) & families. I have seen people improve the quality of their life and reduce...
Find Your Way is a counseling practice helping kids ages 12-19 who are trying to navigate their way through difficult times. I focus on kids struggling with anxiety and depression. Stressors can come from issues with family/parents, peers/social media, school, sports, college preparation, self-esteem and gender and sexual identity. When kids are overloaded with life’s worries and it is not mana...
Welcome. I am Karen Robertson, LMSW, wife, mother, creative spirit, peacemaker and entrepreneur. Whether you are troubled by a relationship, unsure about a relationship, or want to build a healthier and more vibrant relationship, I will help you identify the core challenges and find a path to achieving your best life and best relationships. I can help you revitalize a relationship, understand y...
My primary goal as a clinician is to create a warm, supportive, and safe environment that promotes deeper exploration and understanding of one’s emotional experiences. I enjoy teaching others how to cope in ways that are consistent with how individuals would like to see themselves. Dr. Desiree Hawley is a Licensed Clinical Psychologist who earned her Doctorate in Clinical Psychology (PsyD) at t...
Welcome to Amethyst Psychological Services, LLC - A place for individual psychotherapy for women. Through relational psychotherapy, I work alongside women struggling with anxiety, depression, trauma, relationship issues, life transitions, identity concerns, etc. to connect with your authentic and best self. My therapeutic style is warm, direct, empowering, and collaborative. I am a highly skill...
You are unhappy, anxious, depressed, feel like you want to redefine how you live within yourself, or are now prepared to address serious issues which have troubled you. Living throws many challenges into each life, and through relationship together and with the internal parts and Self, we can work together to understand or resolve issues, and find a better way for you to face your challenges. M...
Whether you're seeking therapy for yourself or your relationship, you may be feeling disconnected, exhausted, embarrassed, angry, or many other emotions. Perhaps you long for better communication, greater intimacy, and rebuilt trust. In addition to working toward re-connection and love in your relationship, sex is often a difficult topic to tackle. Creating a judgement-free space where you can...
Clients often come to therapy with confusion, frustration, or shame about why they are experiencing the symptoms or problems that distress them. A very important part of psychotherapy is becoming more curious about thoughts, feelings, and behaviors that initially may seem to make no sense and have no useful purpose. When we come to appreciate that even distressing or self-destructive thoughts,...
What is the secret you keep from everyone that you are sure, if they knew, would make you less than okay in their eyes? What is the stuck place that keeps you from moving forward in your life? If you have not yet given up and have reached the point of seeking help, you are already in the process of change. If you are ready to take the next steps, I would love to help you build toward a more...
I have a strong belief in the devastating impact of trauma and oppression, as well as the transformative nature of pain and suffering. I seek to provide a supportive space that encourages presence, curiosity, and growth while acknowledging the complexity and depth of human experience and relationships. Through greater understanding of self within a warm and attuned relationship, I believe that...
I am accepting new clients! Are you feeling stressed and overwhelmed? Feeling as if your parent, or your child does not understand you? Are you unsure of how to communicate with your partner and your family? Are you uncertain of what to do next? I thrive on being authentic with my clients and truly giving it my all to help a person with whatever challenges they may be facing. I have an extensiv...
Aubree enjoys working with all types of clients from young children to adults. When working with young children she works towards creating a safe space for building relationships and exploring issues or problems that they bring to the therapy room. She utilizes play therapy techniques and believes in children expressing themselves through the power of play. She also enjoys working with couples ...
I provide individual, couples, and group therapy utilizing various therapeutic techniques tailored to the needs of each client. I work with both children and adults offering a compassionate and empathetic approach. In sessions, I collaboratively work with every client to help meet or exceed expected therapeutic goals and objectives. In individual therapy, I offer a unique therapeutic approach...
As a clinically trained psychologist with over 25 years of experience, I have worked with a wide range of populations including children, adolescents and adults. I view my work as a blend of art and science. My patients are generally competent, loving people who are struggling with painful issues related to relationships, work, sexuality, life changes and other stressful situations. The couples...
