The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I have worked with individuals with anxiety and stress-related concerns as well as those with depression and grief/loss issues. I try to help guide people in finding their way through their issues while providing them the tools to handle future issues arising. I utilize the whole person approach with my clients. There is more to someone than just their problems; there is a person there with...
Are you seeking peace during a chaotic time in your life? Are your daily routines weighing on you? Are you striving to make the most of unexpected life experiences? We all encounter this! Everyone needs a safe, genuine and private place to share matters of their heart. Allow me to help you create clarity, manage conflict, repair strained relationships, improve communication and evaluate individ...
I am passionate about creating a safe and supportive atmosphere to help you explore and find your authentic self and voice. I believe in tailoring the treatment to the individual and am comfortable using mind-body techniques and Cognitive-behavioral interventions as needed for anxiety, depression, relational issues and substance use concerns. But I ultimately believe that the therapeutic...
Living with illness and decline is hard. And caring for someone with a chronic condition is no less difficult. Are you in one of these situations and struggling to keep perspective? Feeling overwhelmed with the permanent nature of your situation? Looking at an uncertain future? Being proactive in managing your emotional health is as important as finding the expert to treat you or your loved one...
With 39 years of experience as a psychotherapist and 12 years as a psychoanalyst I help people build on their strengths to accomplish the personal growth they are committed to attaining. Individual adults and couples undergoing stress, loss, transitions or anxiety can be helped to get on a healthier path through exploration of what is meaningful and what is missing in their lives. Children and...
As a counselor, I enjoy working with all age groups. One of my specialty areas is working with children and families. Another specialty area is trauma and recovery. I also work with concerns of depression, anxiety, life changes, self-esteem, and more. I honor the value of every person and enjoy utilizing a person’s strengths to help them find solutions to living their best life. I use a variety...
Do you struggle with feeling anxious, worried or stressed? Do you struggle with comparing yourself to others and not feeling good enough? Do you find yourself in a cycle of negative self talk that get you down and make you feel trapped? Do you wish to be more present and learn how to cope with your anxiety and stress? Are you wanting to live a life that is meaningful and in line with your...
Sometimes life can become complicated and we need help moving through challenges. Seeing a counselor can be a beneficial and meaningful experience. As a Licensed Professional Counselor, I work hard to make sure all of my clients feel comfortable to discuss difficult topics in session. It is my goal to help clients discover more about themselves and who they would like to become through counseli...
Do you want to find lasting peace and healthy change in your life? Reed follows proven principles and techniques to guide you to find a life of positive, emotional, and mental health. Reed is currently working with Kristopher Walton and Associates, LLC and focuses on assisting people who struggle with anger, anxiety, depression and other mental health concerns. He is here to help you and your...
I am the owner of Summit Healing Center and am a Licensed Professional Counselor as well as a Nationally Certified Counselor. Do you feel like things are unbalanced, unmanageable and overwhelming? I believe thru all of life's challenges and obstacles we have a potential hidden within us that with support, empathy and compassion we can achieve and sustain. I am committed to supporting you find...
We are living in a uniquely difficult time. Navigating our relationships, families, mental and emotional health, and our coping skills can be especially challenging right now. If you are experiencing loneliness, grief, relational difficulties, family tensions, stress, anxiety, depression, or any other issues that have come up during this time, I am here to help and support you. I hope to create...
Welcome! I am a Licensed Clinical Social Worker fully trained in EMDR specializing in the treatment of depression, anxiety and trauma. I provide individual therapeutic treatment to adults experiencing personal challenges impacting their relationships, self-efficacy and overall daily functioning. My approach is collaborative, integrative and strength-based, incorporating a variety of treatment...
I am a licensed social worker providing individual psychotherapy to adolescents and adults. I am very passionate about helping others uncover their true, authentic self, and find happiness within themselves. I have experience working with adults and adolescents struggling with eating disorders, binge eating disorder, depression, anxiety, trauma, life transitions, and self-esteem issues. My goal...
My clients are people who are healing from stress, depression, anxiety, grief, trauma, and binge eating. They are clearing up job problems, family dynamics and are resolving eldercare issues. They need to express their feelings, concerns, fears, ideas, and goals and get the support and guidance they want to accomplish those goals. They are developIng coping skills to become calmer, more hopeful...
Being Well Counseling Services is a private practice focused on helping individuals and families Be Well! I have over 11 years of experience in providing counseling services to children, families, and veterans. I'm also a Board-Approved Supervisor for the Texas State Board of Examiners of Professional Counselors. I’m currently looking for LPC-Interns who are working towards their Texas LPC...