The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I believe in providing the highest level of personalized therapeutic care for each client by integrating techniques from traditional and evidenced based therapies. I seek to understand each person from a systemic perspective and use an experiential approach that creates a secure environment where self-awareness, healing, and change can occur. I aspire to raise clients’ inherent strengths to rem...
I am a licensed clinical psychologist with over 13 years of experience researching and practicing evidence-based treatments. There are a number of highly effective therapies out there, and my primary focus is on those that help people overcome: Traumatic Stress (PTSD); Anxiety Disorders (social anxiety, panic, phobias); and Disordered Eating (emotional eating, body image, binge eating, bulimia,...
Welcome! I am Shoshanah Yehudah, a licensed counselor, and owner of Connected Living Counseling & Therapeutic Services, LLC (CLCTS). I am a general clinical mental health practitioner with special interests in treating maternal mental illness, childhood trauma, PTSD, depression, anxiety, and socio-cultural issues. I am trained in EMDR and Trauma-Focused CBT. At CLCTS, I help clients become awar...
COVID-19 Update: ACCEPTING NEW CLIENTS from Telehealth. Please reach out if you are feeling worried, sad, hopeless, helpless, fatigued, or overwhelmed. There is so much uncertainty in this world right now that your symptoms make complete sense. I am here as a resource to help you manage your stress, process and understand your emotions, and develop healthy routines to get through this challengi...
I respect and acknowledge your courage and initiative in exploring the possibility of therapy. As a Jungian & depth-oriented Psychotherapist with offices in Denver and Colorado Springs, I offer solid clinical expertise, soul-centered guidance and practical therapeutic help when you are feeling stuck, depressed, anxious, stressed, or struggling within a crisis, to help you reclaim hope and meani...
>>>CURRENTLY MAINTAINING A WAITLIST<<< Do you have a teenager who has not meshed with other therapists? Are you a young adult trying to figure out which way to go as life pulls you in all sorts of directions? If you need help navigating life and increasing your confidence & independence, there is a good chance that I can help. With a strong background in crisis intervention and...
Because therapy is such a personal process, I believe that the most important element in choosing someone is the degree of fit between you and your therapist. My training at Northwestern (grad and post-grad) emphasized that we must approach each client with a customized toolkit of interventions and styles to unlock their unique needs for change. I have been practicing for twelve years, which...
I am a licensed mental health counselor with over ten years of clinical experience. In my practice, I work with adults and couples of diverse backgrounds. I am a sex-positive therapist and familiar with LGBTQA issues. I have experience working with depression, anxiety, trauma and PTSD, cultural and immigration difficulties, identity issues as well as relational difficulties and conflicts....
The emotional and mental problems we experience are the result of relational patterns developed early in life. These relational patterns were effective at first, however as life changed, relational patterns often do not, and so they are no longer effective. Relational patterns resist change because they have been used for many years and for the most part are unconscious to us. We feel as if we ...
I am committed to serving and elevating the community by providing exceptional, professional and quality services to those seeking guidance and support. I strongly believe that each individual has their own unique needs and pathways to realizing their full potential in therapy, and beyond. My practice areas include Post Traumatic Stress Disorder (PTSD), Depression, Anxiety/Mood Disorders and...
If you experience frequent anxiety and panic attacks, depressed feelings or obsessive and compulsive behavior, it can cause severe distress and disruption in daily life affecting your well-being. Making choices and finding meaning in life may have become difficult. In my private practice, I focus on counseling and treatment in children, teens and adults who deal with any or all of those feeling...
Katheryn is currently working at Eden Therapy Center ~ a place for new beginnings, a holistically-oriented mental health clinic where the Integrative Behavioral Health Model is the guideline for client care. ETC incorporates the biochemistry of the body, the psychology of the mind, and the effervescence of the spirit. Professionals in the Mental Health and complementary wellness fields such as...
I am a licensed clinical social worker who provides therapy to adults. I work with creative and thoughtful people looking to gain insight into their own behaviors and challenges, including persons struggling with stress, depression, anxiety, low self-esteem, worry, intrusive or unwelcome thoughts, folks working on alcohol and drug abuse recovery, persons addressing identity development, adults ...
**NOT ACCEPTING NEW CLIENTS AT THIS TIME** I utilize CBT, Solution Focused, Play Therapy and Strengths Based models but cater treatment to each client's needs. I am LGBTQIA affirming. I specialize in treating those who have suffered from traumatic incidents as well as those who struggle with life stress. I commend your for taking that first step in gaining/regaining control of your life and I'm...
In your psychotherapy with me, I will aim to help you feel understood as we explore the life difficulties you have faced, and currently face. I emphasize empathy in my work, and provide a safe environment in which to help you process your painful experiences and understand how they may be influencing your current struggles. Unprocessed emotional pain is commonly at the core of the symptoms we...
