The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Worried about your child? Seeking help is the first courageous step as a parent! Assisting youth in navigating issues and witnessing them find their voice and unique gifts is the most rewarding part of my career. Anxiety, aggression, sadness, negative self views, unhealthy relationships and living in a complex world are all experiences that can hinder your child from being their best self. I ha...
Walk- Ins welcome, now accepting new clients! In life, we struggle with a range of stressful and upsetting events and circumstances that can take a toll on our mental health. Some also have a mental health disorder which can make matters more difficult. At Remedy Therapy, no problem is too big or too small. Everyone’s mental health goes through a strain at one point or another in life. Our...
Are you ready to feel different? Have you recently thought to yourself , "I really should talk to somebody about all of this stuff"? It is so hard to be anxious, feel stuck and confused, or down and not know where to start to feel better. Please know this: healing is possible. If your past has you feeling stuck, or if the present seems like it is too much to bear, there is hope. I have extensiv...
Life can be complicated and difficult, sometimes you just need that extra support to cope with life's challenges. Maybe your feeling stuck, anxious, depressed, and overwhelmed. Do you find yourself unsatisfied, complaining, and irritated by others. It is in my heart to help others and empower them to be their best. By coming to therapy you ignite this process of change and develop goals. As you...
Are you feeling overwhelmed, anxious, alone, stressed and stuck by life’s current challenges? I’m here to let you know that there is help in dealing with life’s challenges without feeling alone. My goal is to assist clients who are experiencing life challenges and help guide them on their journey to healing. I have worked in the mental health field for 14 years in a variety of capacities. My ar...
What I enjoy most about being a therapist is fostering relationships, and creating a space in which clients can build trust and learn more about themselves through the process. Often people choose to start therapy because they are seeking change. That change may involve finding new ways to navigate anxiety, depression, or other emotional pain. It may involve setting new boundaries in...
**I am no longer accepting Anthem clients at this time** Being a child or teen today is tough. There are many expectations placed on children starting at a young age. Managing these expectations can create a lot of pressure for our young ones. Children and teens need guidance and support to understand their emotions, thoughts, and behaviors. These pressures may be even greater if your child or...
It is normal to feel that something is missing, incomplete, or "not quite right" in our lives. This may be the result of adverse life events, trauma, relationship difficulties, or any number of precipitating factors. The bottom line: It takes a lot of courage to reach out for support and guidance. I take this courage very seriously, and am committed to working with you to develop a personalized...
My work is driven by the belief that all people have the capacity to be happy, live a satisfying life, and experience healthy relationships. Sometimes we need a little support to understand patterns that are preventing this happiness, or to overcome painful events from the past that continue to negatively impact our functioning today. I can help you to make the changes that you may have been...
Oftentimes a client needs to discuss barriers they are experiencing in their lives without judgment. My style of therapy is to integrate a holistic, client-centered approach where the client and myself work collaboratively to identify goals, while also examining barriers that are reducing the accomplishment of the goals. My prior experience is related to issues associated with disabilities (e.g...
*CURRENTLY NOT ACCEPTING NEW CLIENTS * Thank you for taking the first steps toward your healing. I truly believe in the African Proverb, “It Take a Village to Raise a Child”, but it also takes a healthy village to maintain overall wellness and happiness. As a therapist, my goal is to strengthen and provide you with the tools to build and maintain a healthy self. I will support you through...
I am a licensed psychologist with extensive training and experience in helping individuals work through a variety of challenges. I especially enjoy working with adults experiencing issues such as anxiety, depression, gambling, workplace issues, and career transitions. I recognize that life and relationships can prove to be challenging and appreciate the courage it takes for one to share persona...
Life can be a roller coaster, thrilling, exhilarating, scary, and sometimes it can shake you to the core. When you are cycling through these emotions you may need help navigating through your feelings. A therapist can help you explore and process what you are experiencing in a safe environment. Therapy is sometimes the first step in moving forward and I am here to support you on your journey wh...
Life can be a struggle at times. Everyone's experience is unique and unfortunately can involve moments of pain, trauma and feelings of shame. Counseling can provide a safe place, free of judgement to work through anxiety, depression, low self esteem, codependency and relationship issues that are often a result of trauma. I offer a kind and accepting environment to explore struggles and assist...
Problems with your teen or young adult? Let me help. With 15 years of experience spanning private practice, residential treatment, coaching, and legal settings, I have developed quite the tool shed to help your teen grow and thrive through some of the most challenging and rewarding years of their life. Offices in Lakewood and Boulder. Free office consultation. Developing a genuine relationship ...
