The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I’m here to sit with you in the ~stuff~ and work towards getting you to the you that you want to be. Life can be tough, and therapy is an outlet. We are sitting in this unknown space and time of all of these life transitions. I'm here to provide a space for you to process all of the feelings. I’m all about body positivity, improving self-esteem, improving self-care, and creating boundaries. My...
Whether you are dealing with a crisis, seeking help for an addiction, or simply would like some guidance and support in our busy and stressful world, I provide a safe and honest space for you to work towards your personal goals, as well as assessment and referral for more intensive services if needed. I specialize in mental health and substance abuse. I use a variety of holistic and evidence-ba...
I hold a Master of Social Work degree from the University of Chicago and have more than 25 years experience in the social service/mental health field. I am a Certified Therapist in EMDR (Eye Movement Desensitization and Reprocessing) and work with individuals experiencing anxiety, depression, anger issues, ptsd, physical and sexual abuse, neglect, grief and loss. I typically engage in the...
I work with people from various backgrounds that are addressing issues such as, depression, anxiety, and difficulty around life transition. My goal is to provide each person with a comfortable environment to foster connection and personal growth. My approach to counseling is compassionate, reflective, and strength based. We will work together to understand your goals and identify patterns that ...
Hello, I am an Associate Clinical Social Worker with years of experience helping people like yourself looking for a shift in their lives. I work with the knowledge that you are the expert in your life and are looking for me to guide you out of unwanted patterns of behavior shifting perspectives of difficulties in your life, and enhance your daily living. Stigma Free Therapy is unique and just...
I am a Licensed Clinical Professional Counselor with experience in working with adolescents, young adults, and adults. I am trained in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and often use experiential modalities in my sessions such as mindfulness and art. This can look like taking a walk to engage your senses or working with various art media when words fall sho...
{Not accepting clients at this time; email if you’d like to be added to a waitlist} I am a Baltimore-based psychotherapist treating individuals, couples and families for almost a decade. My expertise is in adjustment and trauma related disorders, mood disorders, and anxiety, particularly in adolescents and young adults. My empathic, creative approach allows me to pay close attention to the...
I enjoy working with individuals, couples and families who struggle with a variety of issues that impact their quality of life. Often times, depression, anxiety, loss, fear, or other forms of mental illness can result in feeling alone and overwhelmed. Other times, there are challenges related to how people communicate with one another and when this happens a variety of difficulties present...
At The Heights Counseling and Wellness, we understand that the process of wellness can often be a daunting journey. It can feel like you are alone, climbing uphill, without the necessary support to keep moving forward. Whether it's seeking individual counseling during challenging times; desiring to begin a journey of wellness; or looking to support your staff, The Heights Counseling and Wellne...
Please call me directly for a free 15 minute phone consultation to learn more about my approach and availability. My office is located at the Newton/Wellesley border with plenty of parking available....
Life offers us challenges and opportunities. Often courage emerges when we reach out for help when life seems overwhelming. I offer my clients a safe space to explore their emotions, relationships, and goals. In my practice, I partner with my clients as they discover insights, access the power of hope, and explore their vulnerability. I work to develop a trusting non-judgmental relationship tha...
Motherhood is CHALLENGING! I know that the COVID-19 pandemic and the social, financial, and logistical ramifications are all adding new stressors beyond what we would expect in the perinatal period. Now more than ever support for expectant and postpartum families is critical. We are here for you, offering telehealth, working with insurances to ensure coverage. Perhaps you have braved mental hea...
I offer a safe, warm, and non-judgmental environment for creative, collaborative therapy. I have worked with widely diverse individuals facing challenges with PTSD, anxiety, depression, social anxiety, anger management, grief and loss and other issues that impact lives and create a desire for change. I am currently offering TeleHealth and phone sessions. ***Please note, I am currently unable to...
Hello, I am a therapist at New Beginnings Psychological Services. I see clients in our Marshall and Coldwater offices. I have worked in a residential treatment facility for about 11 years, I have three years experience in private practice. I am an open-minded therapist and enjoy helping clients navigate through their lives....
Jodi Goodin is a licensed psychologist who received her bachelor’s degree from Centre College, her master’s degree from Xavier University and her doctoral degree from Georgia School of Professional Psychology, with a focus on clinical work with children and adolescents. Dr. Goodin uses cognitive behavioral, client-centered and solution-focused approaches in her work. She conducts psychological...
