Are You Struggling With Life Transitions?

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The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.

Available Treatment Options

Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.

Therapists Who Specialize in Helping Those Who Struggle With Life Transitions

“If you don’t like something, change it. If you can’t change it, change your attitude.” – Maya Angelou. I believe we are all capable of growth & change. We have the power within ourselves to make the changes necessary to live life to its fullest. At times, we need help with achieving & maintaining these changes. Mental health therapy can help by promoting growth & helping find the strengths one...
Today's world is plagued by distractions that take us away from what is fundamentally important. Learning to separate from an illogical need to please others may allow us to determine our path and help us to be true to ourselves. There is no such thing as an ideal client, only willingness to look within as a shared experience is necessary for growth. My clinical experience is based in outpatien...

Heily Aktuglu-McGowan

Wilmington

North Carolina

Every day is a chance to make a new start! I LOVE what I do, and it is a great privilege to help people on their journey through life. I welcome clients of all ages and all walks of life. I am a Life Coach; Licensed Professional Counselor Associate and a NC Licensed School Counselor. I have extensive experience working with youth and I like to incorporate Positive Psychology & Humor into my...

Alanna Boyd

Tucson

Arizona

I can only imagine what it what it has taken to bring you to the point of seeking therapy. Entering therapy takes courage and I consider it a gift and an honor to help you on the journey to healing. I specialize in trauma recovery from a variety of difficult issues that life could have thrown at you and that I already believe strongly in your resilience and ability to recover, no matter what pa...
We all struggle to navigate challenges in our daily lives from time to time. Sometimes, life simply does not look or feel the way we'd like it to. I work with adolescents and adults to gain a better understanding of themselves and what may be contributing to their struggles. I believe in partnering with my clients to develop healthy and practical ways to improve their situation. I specialize in...
Everyone experiences unexpected hardships at some point in their lives. Job loss, empty nest, and relocating are life changes that can be necessary, yet difficult to handle. And a crisis like divorce can cause such devastation that keeping a healthy mindset and getting free from destructive emotions can require outside help. Relationships can also become overwhelming, especially where substance...
I am a believer in the Existential/Humanistic school of thought and the importance of making meaning in our lives. By meeting my clients in the here-and-now, I am able to work with them where they are presently, without going too far ahead of them or getting bogged down in the past. I’m collaborative, creative, and believe in an integrated approach when working with people. No single form of...
5 Star Google Rating. Teens & Adults. Symptoms of anxiety & depression can leave us feeling stuck & alone. They can stop us from enjoying day-to-day activities, living the life we want & may have a negative impact on our relationships. Thoughts & feelings related to anxiety & depression often make us feel like we aren't good enough, worried, afraid, & stuck. We may experience physical symptoms ...

Erika Ober

Los Angeles

California

While I love working with women in their 20's and 30's, I am also VERY passionate about working with adolescents and their families! This is such a crucial time in our brain's development, and my goal in therapy is to assist my client's and their parents in learning how to manage the complexities of this dynamic period of life. Teenage years are a time of rapid growth and desire for autonomy. T...
You've just taken the first step towards getting your life back on track and you've come to the right place. I can help. Day to day life can be far more challenging than people realize, especially now in the midst of a crisis that affects people around the world, that being said, people struggle with the idea of counseling. Once you get past the misconceptions associated with therapy you'll fin...
I am a Licensed Clinical Psychologist. I am married and have three adult children. I am a member of the American Psychological Association and the Wisconsin Psychological Association and also a Registered Nurse. I have worked in the mental health field for over 30 years. One of my personal goals is to promote quality, effective, and efficient treatment to both reduce emotional pain and to promp...
(ONLY ACCEPTING MEDICAID CLIENTS AT THIS TIME) When you step into my office, I see that you are letting me into sacred ground. While I may have the training and the experience in emotional healing, you are the one who is the expert on yourself. As a counselor, it is my job to provide a safe place with the room for you to tune into yourself enough to heal and grow. I can offer effective tools to...
Santiam Counseling Center provides counseling services for individuals (adult and adolescent), couples, and families. Our goal is to provide an environment where individuals will feel heard, understood, challenged, and empowered toward change. We currently provide individual, couples, and family counseling services to adults and adolescent males ages 13-17. Each of our counselors is trained to...
Kerrie received her undergraduate degree in Psychology from Kentucky Wesleyan College in 1997 and her Masters in Social Work from Spaulding University in 2005. Kerrie is a licensed clinical Social Worker in the State of Kentucky and has 12 years’ experience providing therapy to children and families. She worked with children in other capacities for an additional five years. She also completed t...
Finding someone with whom you feel comfortable and understood is the most important factor in effective therapy. I offer a safe place to explore your concerns while learning healthy and effective ways to manage intense feelings and resolve problems. Our work together can help you uncover ways your past may be impacting your present, learn new ways of looking at things, and grow confidence in yo...

 

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