The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
***NOT ACCEPTING NEW CLIENTS** I work with children, teens and adults experiencing stress at home, school or work. If your child is struggling with temper tantrums, anxiety, low self-esteem, or anger outbursts, this could be their way of alerting you of a bigger problem. I provide play and behavior therapy to help them express their feelings openly, learn healthy communication styles and develo...
You don't have to feel alone. Whether it's everyday life stressors, relationship problems, a loss of something or someone important, either a positive or negative life transition, experiencing signs and symptoms of depression or anxiety, or just simply feeling overwhelmed and confused, participating in therapy can provide a safe and supportive space to address, unveil, and tackle any and all of...
( English | español ) Do you find yourself feeling sad, irritable, and unable to sleep? Are you having difficulty experiencing joy and happiness? Do you feel disconnected from friends and family? Do you feel like they are all interfering with your daily life? Do not be discouraged. If you are reluctant to seek help, please know you have support from a professional who is here to help and guide ...
I am passionate about helping individuals and couples live their most fulfilling lives. I look forward to developing a meaningful relationship with you and learning your unique story. Individuals struggling with anxiety, perfectionism, self esteem issues, transitions or the difficulty of finding and maintaining an enriching relationship will find a caring and supportive space in my office. Coup...
I have worked in child welfare and community mental health for over 15 years. I have worked with individual from all backgrounds and traumas. I work with individuals with a variety of diagnoses such as depression, anxiety, PTSD, Borderline Personality Disorder, Bipolar Disorders, Postpartum Depression and those are just to name a few. I have experience working with historical trauma, grief and...
I believe that therapy can help a person navigate through life challenges. I believe in providing a trusting, nurturing, and nonjudgmental environment where people can find and be their best selves. Therapy is a relationship between the clinician and the client. I will treat the relationship with respect, sensitivity and empathy. It is an honor to have the opportunity to help my clients through...
I work with successful people who get caught up in stress and worry - and the negativity or inadequacy of others. This makes it hard to make confident, effective decisions and work well with others. Since 2004, I have been helping conscientious people develop mindsets and habits that support clarity and confidence. If you are looking to increase your peace of mind and effectiveness in any area ...
I am a Licensed Clinical Professional Counselor in Maryland and have been working with college students since 2014. Prior to starting my private practice, I spent 5 years counseling students at the University of Maryland Health Center. I have experience working with college students and young adults struggling with depression, anxiety, ADHD, relationships, and life transitions. I have a passion...
Dean Havlik is a licensed Clinical Social Worker who specializes in the treatment of depression, anxiety, adjustment, trauma, stress, and major life transitional issues as well as couples experiencing relationship challenges. Dean has experience working in a variety of mental health treatment settings with adults, adolescents, couples, and families. He received a Bachelor Degree from the...
With each personalized session I will use alternative and integrative modalities combined with traditional talk therapy which can be a powerful way for an individual to move through the healing process and reconnect with their inherent state of wellness. I work with individuals dealing with anxiety, grief, trauma, relationship issues and much more. By embarking on the journey of self discovery...
Picking a psychotherapist you trust can be difficult. People who are seeking help have been hurt. Often times, sought out help in the past and have been hurt as well. I see it being hard to live this life without sustaining some sort of injury. In this way, we can all use help. We are all different in how we interpret the world around us. Reasonably, your therapy (help) matches this belief, you...
I work with clients with a variety of life issues including stress, depression, anxiety, grief and loss, life transitions, relationship issues, chemical abuse, and understanding serious mental illness. My goal is to create a safe environment where you can sort out your own thoughts, feelings, experiences and behavioral patterns, understand yourself better and find more freedom and ease in the w...
Greetings! I am a Licensed Professional Counselor and provider through Talkspace, a telehealth service provider. I view the counselor and client relationship as a partnership where we work together to reach your personal goals. I believe in creating an environment where clients feel safe and comfortable enough to share and explore their thoughts and feelings. I typically work with children/...
Women of all ages, are you finding yourself constantly wondering if you are enough. By doubting your ability, it creates anxiety, grief, depression. When we work together, we build social and emotional skills which lead to happy, healthy lives. By working together we will explore various issues, and providing refreshing, positive strategies. Transitions can be anxiety ridden and choices feel...
I provide secure online therapy for North Carolina and Florida residents. Life can be challenging, and we are not meant to travel it alone. Each of us, at times, needs another person to walk alongside us as we sort things out. I am honored to serve in this role, working with you through life's difficulties, transitions, tragedies, and triumphs. Very few challenges are insurmountable. Sometimes ...
