The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I have a passion for working with individuals struggling with addiction and co-dependency, as well as anxiety and depression. I pursued counseling because I believe in the power of healthy, supportive relationships. It is important to me to create a safe space where you are able to be yourself without fear of judgment. Through our sessions we will work together to identify goals you want to...
Are you tired of reliving the past? Have you noticed that you continue to hold on to bad experiences and find it challenging to move on from them? Are your experiences interfering with your relationships, career, health or education? Now, imagine living your life with more purpose, certainty, and confidence. Imagine having a sense of who you are and moving forward to become who you want to be....
Life can be messy at times for all of us. We can get lost in the chaos and the changes that happen daily. What I can help you do is embrace the chaos, the messiness and learn to focus on the present day. I would love the opportunity to partner with you as you work through life's challenges and develop a new attitude. Have you ever considered that perhaps, you were created for a time like this? ...
Kate’s goal is to bring a compassionate, and non-judgemental strong clinical background to meet clients where they are currently struggling. She can help facilitate and explore healthy ways to cope, accept, and move through difficult emotions that are keeping you stuck. Kate is also a certified Mental health professional in Horse Assisted Psychotherapy. If you are interested in more information...
At Blackhawk Family Development Center we strive to provide treatment that goes beyond symptom relief. Fundamentally, we believe that each person can achieve happiness and that happiness can be cultivated through internal resiliency. All of our services are steeped in a strength based approach. Whether we are working with a child, adolescent or adult our therapy and assessment services offer th...
You are not alone! When trying to cope with life’s ups and downs it can be helpful to seek counsel from one who can remain objective. As a Licensed Professional Counselor I work to facilitate: marriage * relationships * personal growth * life transitions * grief/loss * mental health diagnosis * substance abuse recovery * parenting the special needs child As an Emotionally Focused Therapist I he...
Do you want to feel more empowered, have a greater understanding of your circumstances, become more trusting of yourself, and regain hopefulness about your situation? This is absolutely attainable with therapeutic support. My objectives are to create a safe environment for you to express yourself and regain hope in your life. I employ cognitive behavioral techniques, while integrating...
Finding a therapist for you or your family’s needs is a daunting task. For over 26 years, I have worked in public, private, and educational settings to gain a broad understanding of the needs of people. The combination of evidence based therapies and a strong therapeutic relationship can lead to changes allowing greater purpose and joy. I emphasize empathy, the ability to put one’s self in the...
I have a heart for people. Humankind is a varying species, we all had different goals, values, lived experiences, and bear different scars, however we all deserve to be well supported and to feel cared for. During the journey of life there may be times where we feel overwhelmed or unsure of what to do next. The complexities of life can cloud our sight making our journey seem very scary, unclear...
Sometimes you come into counseling knowing exactly what you want to change and sometimes it takes time for us to discover this together. Whatever your issue may be, we can collaboratively work through your issues together. My background is varied as I have experience working with children as well as adults. I believe no problem is too big or too small to tackle. In the past I have helped people...
At Kids on the Move, our mission is to support the development of young children and adolescents through our five main programs: Early Intervention, Early Head Start, Autism Center, Mental Health, and Respite Care. We provide critically needed services to improve the quality of life for children as they learn to thrive with developmental and physical disabilities. Overall, we strive to empower...
Finding a therapist can be a hard endeavor. You’re looking for someone you can open up to, trust and share in some of the most painful and most intimate parts of your life. It takes vulnerability and courage to reach out, and finding someone you can trust to open up to is a big piece in if therapy will work for you. If you’re browsing psychology today, you are probably looking for a caring face...
My approach is both directive and accepting. I am a client-centered therapist. I can help solve problems that can take years to resolve on their own by teaching new skills and giving homework to practice in between sessions. At the same time I allow clients to dictate the goals, pace, and intensity of their counseling sessions. I don't fix people. I look for what is going right and help you or...
We have all experienced times when life has knocked us down and yet we have made our way back up. However, some hits result in gaping wounds and intense pain that require time to heal and a whole network of support. You may be experiencing heavy blows in the form of: depression, anxiety, trauma, marital/relational conflict, parenting difficulties, grief, or addiction. You may feel like you have...
