The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Are you experiencing uncertainty? Do you feel as if you have no one to talk to, or that no one will understand what you are going through? I can help. I provide a safe, warm environment where you can work through your issues, and gain insight into what is happening in your life. I will help you figure out what is going on, and provide support so that you feel that you are able to move forward. ...
I can help you get quick relief from your disturbing memories, remove negative emotions from your memories, decrease your anxiety, depression, anger, shame, and guilt while increasing love for yourself, love for others, happiness, joy, and peace. I'll show you how to master your thoughts, emotions, and behaviors, increase your positivity, broaden your awareness of thought, emotion, and behavior...
As a trained psychotherapist, I understand how anxiety, depression, self-esteem issues, addiction, and major transitions can lead us to feel disconnected from ourselves and others. I will work with you with compassion, guiding you to effectively make changes and discover and create new habits that better serve you in creating the life that you want. My goal is to support you during these life...
Jeremy Love is a Chemical Dependency Counselor Assistant (CDCA) serving our agency with an experienced focus on Alcohol and other Drug use. He works with clients to focus on skill building and positive reinforcement. Jeremy graduated from Bowling Green State University with a Bachelor’s Degree in Psychology. In his college tenure he played Lacrosse as a two-time team Capitan, a Conference...
( English | 中文 ) My mission is two-fold: helping you cultivate a healthy relationship with yourself, and a healthy relationship with others. In your relationship, do you feel like walking on eggshells often because you are afraid of saying anything to your partner that will spark yet another fight? Do you feel disconnected and your needs are not met? If you are single, do you feel frustrated ...
Stephanie Phillips holds independent clinical social work licenses in both Ohio and Kentucky and earned her master of social work from the University of Kentucky. She has training in a variety of treatment modalities, including Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT). Stephanie has extensive training and experience in the treatment of trauma-related disord...
Nathan Mayo received his bachelor's degree in psychology at the University of Kentucky and his master's degree in counseling and human development at Lindsey Wilson College. He is currently finalizing his dissertation for his doctorate in counseling, education and supervision through the University of the Cumberlands. He has more than 15 years of mental health care in inpatient, outpatient,...
My name is Alison Mitchell. I am a Licensed Clinical Social Worker (LCSW). Welcome! Do you sometimes feel “stuck,” like nothing can change? It takes courage to reach out. If you are ready to take that step, I will help you gain understanding of how the past may contribute to current experiences and/or potentially self-destructive habits. I work individually with adults experiencing life...
Testing and support for neurodivergence: autism and ADHD! I provide support to individuals who are ready to collaborate for positive change in their life. This could be with life stress, social struggles, trauma healing, or a variety of other issues. My goal is to come along side you and provide insight and support as you make progress toward your goals. I provide support for neurodivergent...
Ever since I can remember, I have always been a natural helper with an innate ability to connect with people on a personal and emotional level. I have always guided my life and career choices based on how I can be an instrument of change – to help those who face what seem like insurmountable challenges. With over 12 years of professional experience providing mental health services to children,...
Life's challenges can sometimes push our coping skills to the brink, and what used to work for us no longer does. Relief from psychological pain comes when we face feelings that we are avoiding and develop new ways of looking at our lives. I have worked successfully with adults experiencing difficult situations at work, in relationships, and in life transitions. Through our work together, I wil...
Dr. Taylor is a Licensed Psychologist. She has served students for over 13 years in the school setting as a secondary level School Psychologist. She utilizes a cognitive-behavioral approach in empowering pre-teens, adolescents, adults, and families to manage life’s obstacle. Areas of expertise include, but are not limited to: anxiety-related disorders, school refusal, depression, family and...
I have been serving in the mental health field in various capacities since 2011 related to chronic mental illness and mental health crises. I have been a Licensed Professional Counselor providing outpatient therapy since 2015 with a focus on anxiety, depression, traumatic experiences, and relationship issues. I enjoy working with individual’s, couples, and teens. My interventions focus largely ...
Counseling helps people who have problems or concerns that they are not resolving to their satisfaction by themselves. The counselor can help to identify the problems and offer an environment in which to test new ideas and behavior safely. The goal of such counseling is to help clients deal more effectively with the people, situations, and issues they face. My education includes a bachelor’s...
