The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
**WEEKNIGHT EVENINGS & SAT. MORNING AVAILABILITY** Are you having a hard time adjusting to new life circumstances? Are you overwhelmed by racing thoughts that keep you up at night and worrying that doesn't seem to end? Are you having difficulties connecting with loved ones? If so, you are not alone. I help many people with these issues. Through telling me your inner struggles and emotional pain...
Are you a parent struggling to understand, talk to, or help your teen with mental illness? Are you a teen or young adult who feels lost, lonely, unmotivated, or afraid? I would love to help you find confidence, direction, peace, and the ability to LIVE YOUR LIFE TO THE FULLEST. With 13 years of experience, I have found a strong passion for working with adolescents and young adults. I enjoy help...
Secure and confidential online supportive care from your place of comfort and safety. Process your life story and welcome your authentic self; Shift perspectives and learn new ways to be resilient and motivated through your healing journey. This practice currently welcomes those with personal trauma. Influenced by decades of therapeutic training and personally living through disability diagnosi...
We all go through difficult times and can feel overwhelmed. I believe therapy is a powerful tool to help you through those difficult times and create lasting changes. The connection you feel with your therapist in one of the most important indicators to successful outcomes. With this in mind I strive to provide a safe, honest, and supportive environment allowing you to explore some of the most...
Therapy is an opportunity for connection, understanding, and empathy. I meet every day with individuals who are overcoming worry, sadness, and depression to find greater joy and develop more fulfilling relationships. If you are finding it difficult to navigate close relationships, express difficult thoughts and feelings, or feel that you're not measuring up, I'm here to help. My approach utiliz...
Andrew is a New Jersey State Licensed Professional Counselor (LPC) who graduated from Monmouth University with a master’s degree in mental health counseling. Andrew has experience working with adults and adolescents facing the challenges of depression, anxiety, bipolar disorder, PTSD, schizophrenia, schizoaffective disorder, personality disorders, and substance use issues. Andrew believes that ...
Life has it's ups and downs, stress, and challenges for all of us. Sometimes we need a neutral person to help us sort through our thoughts and feelings and identify our true needs, desires, and goals. When we have support and an increased insight into ourselves and others, we are better equipped to face even the most difficult challenges. Therapy can be an invaluable asset to assist us in...
I am licensed in Professional Counseling, Marriage & Family Therapy, and a Certified Yoga Instructor. I love working with clients who are struggling, yet motivated, to make the changes needed for a more content life. If you are feeling depressed, anxious, or experiencing conflict in your relationships - and you are confused about what your next steps might be - set up your free phone consultati...
As human beings, we may go through life challenges and experience dissatisfaction, depression, anxiety, grief/loss, traumatic experiences, relationship issues, eating disorders, addiction, feeling "stuck" or "life is passing by me and I don't know where I belong." My passion is to help individuals unleash their own strengths, build/regain hope, and discover their inner potential to achieve thei...
Many of my clients come to therapy for help in getting along better with people. It may be with their partner or spouse, friend or parent or boss - but they are experiencing a painful disconnection. I believe our need for attachment is human and universal and that much of the pain in our lives is from when there’s disconnection in that experience. I’ve also come to believe that the therapeutic...
Do you want to feel more satisfied with some aspects of your life? Do you struggle with anxiety, depression, or difficulty with relationships? Whatever your reason for pursing therapy, you have taken a positive first step. Through a collaborative partnership, I help individuals improve their self-awareness and gain clarity into behaviors to help change old patterns and develop new, more success...
There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all of this may play a part into stressors and how we cope with them. Therefore, the services are built around the individuals or family needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking the help. Therapy is about acquiring the...
It can be a difficult decision to begin therapy. Just taking the first step to begin to find a therapist can feel overwhelming. As you are reading this, you have already taken that important first step. Successful therapy is dependent upon building trust and fostering a collaborative relationship. I have over 15 years of experience helping individuals work through difficult transitions in their...
I have worked as a clinical psychologist for over 40 years, specializing in psychodynamic and interpersonal insight therapy, primarily with young, mature, and older adults. Philosophically, I believe anyone can overcome obstacles to living a good life with the assistance of an experienced psychotherapist in the context of a supportive and empathic therapeutic relationship. I enjoy working with...
I am a clinician that have dedicated years serving in the community and with victims of sexual and domestic abuse, mental health disorders, family and marriage breakdown. I specialize in one-one, group, business, entertainment, substance, and incarcerated population. Through cognitive therapy and evidence based treatment and education, I will provide a full scope of counseling/psychotherapy...
