The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Are you sad or feel stuck, do you worry or get anxious, are you dissatisfied with your relationships or sex life? There is hope! I create a safe nonjudgmental space for traditional and nontraditional, LGBTQIA+, individuals and couples to heal, change, and hope. I have a warm casual style of doing therapy. It is my honor to help couples, individuals, and families get to the place where they can...
Have you been struggling with stress in your family, work...life? Do you feel like you are simply surviving when you really wish you were thriving? Do you want greater satisfactions in your relationships? As a Marriage and Family Therapist, I am qualified to help families, couples, and individuals with areas that can create negativity in life. My heart is to help people find solutions on a gran...
Rosie Barranco, LCPC,CADC is a licensed professional counselor who also specializes in Substance Abuse Counseling. Rosie also has extensive training in Dialectical Behavioral Therapy ( DBT) and Cognitive Behavior Therapy (CBT) and has used these evidence based clinical skills in assisting clients with anxiety, depression and mood disorders. Rosie has worked in psychiatric treatment facilities...
My approach to counseling stems from the belief that we are all doing the best we can, and will flourish if given the right tools. I help clients take an overwhelming, undefinable 'problem', and break it down into manageable pieces that are easy to understand. That, in turn, allows us to target the factors that are contributing to the problem, and identify the skills that need to be strengthene...
Psychotherapy provides a space to achieve personal growth and navigate challenges within a trusting, supportive relationship with a trained expert. As a clinical psychologist, I specialize in helping adolescents and adults with a variety of problems, including those struggling with mood, emotion regulation, trauma, identity, relationships, academic/professional issues, body image, and eating...
The majority of clients want relief from their symptoms and are in need of being taught coping skills, the underlying issues related to increase of symptoms, and an unbiased perspective of their current life struggles. I am a 2015 graduate from IU-Columbus and have specialized in addiction/substance abuse treatment. I have knowledge to help individuals in recovery or families who are needing he...
*EVENINGS AND VIDEO SESSIONS AVAILABLE* My goal is your wellness- I provide individual counseling services to adults and adolescents (14+) who experience anxiety, depression, relationship issues, social anxiety, panic attacks, difficulty with life transitions, and vocation difficulties. You’re the expert on your life- if you feel like you're doing the best you can and still can't keep up, then...
The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, the people you care about, and your community stronger. Everyone reacts differently to stressful situations. How you respond to the outbreak can depend on your background, the thi...
I am a Licensed Professional Counselor and have been a counselor for 5 years. I enjoy working with teenagers, adults, couples, and families. I have experience working with depression, anxiety, anger management, grief, trauma, self-esteem, relational issues, familial issues, and spiritual issues. My passion for counseling lies in teaming up with my clients in order to better help them learn how ...
Begin a journey to gain clarity and awareness about yourself, your life situations and your relationships. Learn skills to alleviate stress, feel peace, set healthy boundaries, develop self-worth and self-confidence. Embrace new perspectives and ways of being that invite and sustain healthy, fulfilling relationships and secure attachments. I offer cognitive behavioral therapy (CBT),...
I am passionate in my work as a counselor because I believe hope can be renewed, redemption is possible, and beauty can emerge from the messiness of life. If you are here because you want to rediscover the joy and fulfillment that have been missing in your life, I would love to talk with you! In my spare time I am a ceramic artist. I find my work as a potter provides a meaningful metaphor for t...
I'm interested in helping individuals, couples, marriages, and families improve their relationships and quality of life. My background in teaching also makes me especially suited for working with children using sand play, games, and art in addition to traditional talk therapy. I'm trained in systems therapy, which means I view problems and solutions holistically to include the entire family and...
"Instead of waiting for the storm to pass, learn how to dance in the rain" (author unknown). Time is precious and you deserve to maximize your quality of life. Are you struggling with adjustments in life, depression, anxiety, substance use issues, trauma, anger, relationships, generational issues, or communication? I can help! I look forward to hearing from you so we can start your journey...
Inherent in the human condition is the potential for suffering. At times, we may find that our pain, worries, and traumas have overcome our capacity to cope. When our capacities for coping become overwhelmed, we struggle to connect to others, to fulfill our daily obligations, and we may carry haunting feelings of shame and negative thoughts about ourselves, the world, and the future. Also inher...
As a Licensed Clinical Psychologist and state certified Domestic Violence Professional, my specialty is working with individuals who have experienced significant trauma, violence, pain or loss in their home or community. With over 24 years of clinical experience, I have gained the opportunity to work with many who struggle with PTSD, depression, anxiety, grief/loss, and sexual trauma. I am able...
