The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
--Currently providing services through telehealth!-- So many individuals are reaching out to start counseling right now to help with managing stress and anxiety. Whether it is new, or pre-existing and compounded by pandemic circumstances, I am here to help you find your strength and resilience. Let's work together to finish 2020 on a high note! Together we will develop a plan: (1) Untangle the...
Sometimes life can become overwhelming. Transitions can lead us to feeling anxious, depressed, or uncertain about how to manage on a day to day basis. I want to help clients who wish for change in their lives and want to better manage their life situation or circumstances. I have a lot of experience working with clients with anxiety, as well as those with depressive symptoms. I also work with a...
You’ve been thinking about counseling, but nothing has felt right yet. Maybe that's the problem - so much feels wrong right now. From the outside, everything looks fine, but inside you feel disconnected, overwhelmed, and unsure. You remember feeling more confident in yourself, your work, or your relationship, but now you feel off balance. You've been hoping this feeling would just go away on it...
Are you seeking to overcome everyday struggles, stressors, family conflict and/or previous traumatic situations? I can provide the help that you need to feel better about yourself and gain more confidence. The clients that i generally see, tend to struggle with making decisions that they feel like they have to make, or should make, rather than those that they want to make. My clients often wish...
I work with individuals, couples and families to provide support through relationship enrichment and repair, pre-marital/commitment therapy, couples counseling, divorce discernment/collaboration, sexual issues, trauma, self-worth, grief, addiction, abuse & illness. My work helps individuals and couples at any stage of life explore their strengths and vulnerabilities and create a plan for succes...
In the times we live in now, life can sometimes feel overwhelming and challenging. You may feel all alone and as if there is no way out and this can affect the way you approach life and the decisions you make. I am a clinical psychologist experienced in working with adults with a variety of issues and from all works of life. I approach treatment with a sense of empathy and tailor treatment to e...
I enjoy working with clients who are self-motivated to create a change in their lives. As a clinical social worker, I will not change you, but guide you down the path to change yourself. I have great experience in working with a variety of clients who are newly diagnosed and experiencing symptoms of depression, anxiety, and trauma. A new mental health diagnosis and/or symptoms can be scary! I a...
We all face grief, loss, betrayals, and transitions either through difficulties such as death, divorce, infertility, or other disappointments. For some, these experiences can create spiritual woundedness, depression, anxiety, or a dip in self-esteem, especially if there is a lack of family or community support. Working through these things can be hard but for the client who is willing to tackle...
ONLINE AVAILABILITY NOW! Are you feeling overwhelmed, irritable or struggling with a negative mood or anxiety? Are your relationships suffering? Has work and/or family life become so stressful, you wonder how you'll manage? Are you looking for convenient care? If these resonate with you, you may benefit from online holistic therapeutic support. Together, we will address how you can feel better ...
Hello. My name is Sarah Henderson. I am an Associate Therapist with Center for Compassion. If you have experienced the loss of a loved one or are a survivor of abuse/assault, it can feel as if the ground beneath you has shattered, along with many other aspects of your life. Allow me to help you feel grounded and safe again, while connecting to yourself and the world once more. I will provide a...
Are you feeling anxious, unfulfilled, or empty? Have you suffered a loss and need help rediscovering joy? Do you want to live a happier, healthier, more balanced life? If you are looking for an experienced and genuine counselor who desires to help you from a holistic perspective, it's time to schedule an appointment at Moving Forward Counseling Services. Here you will learn to inhale the future...
I have been a therapist for over 35 years, and consider it to be one of the primary passions in my life. I feel truly honored to have played a part in helping others in their life journey and enjoy getting to know them. I have had a wide range of work experiences ranging from adults, adolescents, and children in a variety of settings. I use a number of approaches, which are based on the needs a...
I am a Licensed Clinical Professional Counselor. I have been practicing as a psychotherapist for over thirty years, of which sixteen have included working as an equine-assisted psychotherapist. My expertise ranges from counseling individuals, children, adolescents, adults, couples, and families with various issues, including anxiety, trauma, PTSD, ADHD, and so forth. I practice from a...
Have you ever uttered the words "I am sick and tired of being sick and tired" or felt like even when you are happy, that you are just waiting for the other shoe to fall? Do you have thoughts that no matter what you do, nothing seems to change and you find yourself in the same toxic relationships over and over again? Maybe you have even had thoughts that it's all too much and there never seems t...
Have you considered coaching? Therapy can be amazing & life saving, but perhaps a fresh experience of deep, holistic coaching is what you’re actually longing for right now. You may be on the brink of something amazing, but deeply terrifying and challenging. Your ideals are in question, while painful disconnect and sabotage is creeping in. Under it all, you have a sense of what life could be, wh...
