The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I am a licensed Marriage and Family therapist who enjoys working with individuals, families and caregivers/parents. I believe that relationships are the core to healing and that individuals' personal relationships are founded on core beliefs about one self. These core beliefs are founded on personal attachment experiences during infancy and latent childhood that continue throughout our life spa...
I often work with people who are feeling stuck, unmotivated, overwhelmed, or lost. I am passionate about helping my clients improve their relationships, self-understanding, and self-worth, as well as those looking to make behavior changes related to health and wellness. My goal is to help you gain insight, direction, and more fulfilling relationships in the context of a supportive and attuned...
"You may not control all the events that happen to you, but you can decide not to be reduced by them." -Dr. Maya Angelou. We have all experienced feeling “stuck” in our lives at some point. Whether it be in school, work, personal relationships and family, it’s difficult sometimes not knowing how to move forward. Feeling stuck is more a circumstance and doesn't have to be a choice. Together we c...
Hola, gracias por visitar mi perfil profesional. Mi nombres es Maria Nancy Martínez, llevo años de experiencia trabajando con parejas, familias, niños/as, jóvenes y adultos. Amo mi profesión porque me permite brindarte apoyo durante esos momentos de crisis en que más lo necesitas. Todos los seres humanos tenemos momentos en que necesitamos de ese apoyo profesional para mejorar nuestra relación ...
I have over 20 years of experience working in high schools, colleges, and outplacement settings providing career and educational coaching. I work with teens, college students and adults working toward career and educational goals, striving to improve communication and navigate systems more effectively. Following are just a few of the areas where I can provide coaching and support: navigating...
I approach therapy as a human being holding space for you that is filled with empathy, warmth and genuineness. I work to maintain a balance between being supportive and challenging. My style is collaborative, active and inclusive of multicultural factors and I incorporate values of self-compassion, acceptance, empowerment, resilience and nonjudgmental awareness. Typically, the first session...
I aim to help clients learn new skills to live their best lives through individualized counseling approaches. I have experiences working with couples and individuals facing sex-related issues, and am passionate about assisting others with intimacy and gender concerns. I am experienced about helping those who have experienced trauma overcome those experiences in order to thrive. I work with...
I believe there is a resiliency that lies within each and every one of us. That strength is what gets us through each situation – even when we thought, “There’s no way I am going to make it through.” However, there are times when things can become overwhelming, and we need someone to listen, and encourage us as we navigate through the difficult situations life throws at us. No matter what bring...
I empower men to experience hope, joy and peace as they tear down barriers to fulfilling relationships. Each of us has a unique story that has shaped us. My own story of brokenness and failure helps me to empathize with men who struggle to connect deeply with God, themselves and others. As you begin to feel safe, seen and heard, sharing your story will allow God's gracious healing to begin We'l...
Megan Aliffi is a Licensed Clinical Social Worker. She has been practicing evidence-based individual, family and group therapy as well as diagnostic assessment with children and adults since 2016. Ms. Aliffi provides a unique focus on strength-based interventions to make therapy enjoyable as well as highly effective. Specific interventions include: CBT, DBT, TF-CBT, ERP, Trauma-Informed Care,...
My goal is to help individuals find their place in life through honesty and direct conversation so real change can happen. If your past is affecting your ability to move forward from trauma, family conflict, or you are having trouble with drugs and alcohol I can help. I spent four years in the military so I can also help military veterans with the unique issues they may face. I treat others wit...
Where did the safety and security of our lives seem to go? It may seem that COVID-19 has robbed each of us of our peace of mind, but know that this is not so. The very definition of crisis focuses on danger AND opportunity. Please contact me so we can address your worries, your fears, your traumas, all in a safe, peaceful, healing environment. Let me help you, help you to grow. The answers to y...
I specialize in working with children (as young as 2 years old), adolescents, young adults, and families. Even when I am working individually with a child, I involve parents in every session so that the whole family learns new skills and communication patterns. As a parent myself, I understand that when our children are suffering, we suffer. I seek to support the entire family on their path tow...
I specialize in working with the LGBTQ+ community. Exploring experiences of gender expression and sexuality is a passion of mine and a concentration in my training. I have experience working with trans and gender fluid youth and their caregivers as well as adults. I also specialize in treating mood disorders (depression and anxiety), co-occuring disorders (mood disorders and substance abuse), a...
Do you feel like you try to do everything right and despite your best efforts, things are still not okay? Do you find it difficult to be fully connected and present in your day to day life and relationships? Do you want things to be different but struggle to pinpoint where to start? I work with client's that want more authentic, fulfilling, lives and relationships. Trying to balance work, schoo...
