The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I use tangible tools to help you make real change in your life: I'll help you reduce anxiety, manage grief, de-escalate anger, or process the specific issue you're currently facing. I give honest feedback, and use warmth and humor while holding you accountable in a safe and supportive environment. I also love working on improving communication, rebuilding trust, increasing emotional connection,...
*****7/1/20 CURRENTLY NOT ACCEPTING NEW CLIENTS****** OFFERING TELEHEALTH ONLY AT THIS TIME. There are times in all of our lives when we feel overwhelmed and unsure of where to turn next. I work with adults and older adolescents struggling with stress, relationships, anxiety, depression, trauma, transitions, illness, and loss. My intention is for us to work together to help you move forward wit...
I have a background in mental health, primarily with adults and geriatrics who also have chronic medical conditions. In the past, I worked with various home health agencies for over 20 years , providing in home services for clients, locating resources to assist in improving levels of functioning, and providing counseling to patients and family members,, including services grief, loss and...
Hello! I will be accepting new patients after the first of the year (waiting list). I have lived and worked in the Pullman area for some time. I enjoy the Palouse area, getting outside to hike or mushroom hunt whenever I can. My passion is working with people who experience depression, anxiety and specifically survivors of trauma. I believe in looking holistically at someone's life and...
I believe the hardest part to entering therapy is the first phone call. With many years of experience working in a variety of settings, nothing gives me greater pleasure than assisting individuals in improving their own quality of life and satisfaction. I enjoy working with individuals across the life span to include children ages five and older, adolescents, adults and couples. My areas of...
Have you reached a place in your life where you are ready to explore your behaviors, relationship patterns, beliefs, and even your innermost desires? Do you feel like you are ready to take control of what may be blocking you from moving forward - at work, home, in relationships? The clients that come to see me have determined that they are ready for change and that they want to improve their...
One of the greatest privileges as a therapist is the ability to join with my clients during times when they feel alone, to help them to see a spark of light during times of darkness and to allow them to realize their strength during times of weakness. How we perceive our struggles and how we choose to move forward and face them can make all the difference. For nearly 10 years, I have been honor...
Hi, My name is Hana and I am a licensed therapist and have experience working with children, teens and adults. Are you currently struggling with abuse, anxiety, depression, ADHD, life stressors or a history of trauma? I can work with you by using evidenced based practices including Cognitive Behavioral Therapy, Cognitive Processing Therapy, EMDR and other evidenced based practices. I will first...
Hayley Dodd is a Licensed Professional Counselor with extensive experience working with children, families, and adults in both private and non-profit sectors of the mental health field. She specializes in working with clients coping with trauma, issues of loss and change, anxiety, depression, and self-esteem. She brings a background of expertise in using experiential somatic therapies and simpl...
I believe that throughout life’s most interesting journeys, whether painful, full of change, optimistic, or oppositional, it is often easier to have someone to walk with. I work with individuals and couples who are experiencing anxiety, trauma, depression, major life adjustments, and grief, family and relationship issues. Some of the populations I have worked with include: Young adults,...
*Not accepting any new clients at this time* I offer an Afrocentric view of psychotherapy coupled with honesty, humor and compassion. I believe in the potential to coexist with the events of past, while fueling towards the future. Bruised Not Broken Therapy was born from the lack of Afrocentric based psychotherapy that allowed people of color to embrace their journey of life through the context...
I have a passion for supporting individuals, couples, and families on their path to discovering and working toward their goals. I enjoy working with clients coping with stress and chronic illness, anxiety, depression, life transitions, and relationship issues. I have experience working with transgender teens and young adults and their family members. Before becoming a therapist, I worked as a...
At the core of my treatment philosophy is the belief that families heal when movement occurs and people begin to unlock their potential and capacity for growth. Often there is underlying pain and/or trauma that needs to be addressed in order for the system to recover and break the cycle. Whether the results of the family dysfunction is abuse, addiction, estrangement, divorce, suicide, broken...
Feeling stuck, overwhelmed or frustrated and don't know why? Is worry keeping you up at night? Feeling so down it's difficult to follow through with plans? Struggling with getting or staying clean and sober? Are past experiences affecting your current relationships? Whether you are going through a transition in your life, struggling with depression, anxiety, trauma or substance abuse, or lookin...
Greetings with love! I am Dr. Arayeh! I have a Ph.D. in psychology with a focus on mindfulness. I am a certified transformational coach and mindful living conscious parenting educator and speaker. I am endorsed by Dr. Shefali Tsabary, Ph.D., the founder of conscious parenting and Oprah’s favorite parenting expert. I help my clients transform anger, depression, and other low-vibration habits, so...
