The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
In my practice, I treat older children, adolescents, college students, adults and families. I have extensive experience in working with those who face a variety of issues including anxiety, depressed mood, OCD, grief, family and life transitions, chronic illness, peer issues, trauma, adoption, and attachment-related concerns. Additionally, I work with clients seeking to deepen self-awareness,...
* Now offering evening appointments.* Is there a divide between who you are and who you would like to be? Do you feel trapped in a life in which you feel like an imposter or you are constantly wearing a mask to hide depression, anxiety, or who you are at the core? I work with clients to live an authentic life unburdened by past trauma, grief, mood disorders, or other circumstances that cloud cl...
Sometimes our lives are not what we want them to be, and we find ourselves searching for change. When you are ready to find relief, I’m here to help. I’m Holli Herr, and my passion is helping people achieve their goals. I am a Licensed Professional Counselor Associate with a masters in Psychology, Clinical Counseling and advanced training in Cognitive Behavioral Therapy as well as Motivational...
SCHEDULING FOR VIDEO SESSIONS THROUGH SECURE SITE AT THIS TIME. Beginning therapy can be difficult, and it is my goal to offer you a safe place to help you manage and be your authentic self. You are not alone. Things can get better. My counseling practice can provide skills and insight to help you through these challenging times. I have experience working with teens and adults working through...
In my 30+ years of experience, I have tried to create a non-judgmental environment of openness and collaboration with my clients. I have found that most people are looking for understanding, clarification and a path to hope and healing. My practice includes work with individuals, couples and families. I've had specialized post-masters and post-doctoral training in the following areas: child and...
Each of us have faced painful personal experiences. Pain can be due to events, interactions with others or troubled relationships. Or they can be caused by negative behavior or thought patterns that won’t stop. Sometimes we can address such troubles on their own. However, if you have been unable to resolve difficult issues alone, you may realize how they reduce the quality of your life – by...
If you are searching for deeper meaning and looking to achieve a life of fulfillment and joy, I can help! I assist individuals from all walks of life change old painful patterns of thinking and being to achieve wellness and health (in mind, body, and spirit) and successfully resolve/manage chronic health conditions so that they can thrive and live their best life possible. My unique experience...
Do you feel like your life looks good from the outside, yet internally you feel unsatisfied, unsettled, or unhappy? Have you achieved success but struggle to enjoy it? Often times the qualities that make us successful in one area, such as work, also cause us to suffer in other areas, such as relationships, self-esteem, or inner peace. I work with people to recognize exactly how and why life can...
**Accepting New Clients** I am a licensed professional counselor (LPC) who is creative, caring, and dedicated to the work I do. I specialize in Obsessive Compulsive Disorder (OCD) and related disorders. I also have a great deal of experience in providing treatment for Specific Phobias, Social Phobia, Generalized Anxiety Disorder, and Panic Disorder. In addition, I treat trauma and PTSD. Living...
There aren’t many things in life that are as satisfying as feeling “at home” with your partner. You feel safe, comfortable, and connected. You feel like when you express yourself, you’re being heard, and you’re being given the benefit of the doubt. Alternatively, there aren’t many things in life that can feel as miserable as feeling disconnected from your partner. You constantly feel uncared fo...
Are you an empathic woman who easily feels and holds the energy of what's around you? Do you have difficulty knowing if your thoughts or emotions really belong to you? Are you holding on to past experiences that cause you distress? Are you seeking a holistic and integrative aligned solution to let go of unwanted energy? As an LPC with a Ph.D in counseling psychology and certifications as a Reik...
Hello, welcome to my profile. I'd like to introduce myself and give you a sense of who I am as a clinician. If you prefer not to read, please don’t hesitate to reach out for a phone consultation. My aim is to help you help yourself. You are both the expert on yourself and you also know what you want more than anyone else. As your therapist I develop an authentic bond to support you in this proc...
We often hold on to thoughts and feelings that seem too overwhelming to talk about. This is a space that welcomes all that you may be keeping inside. There is relief in finally being able to sit down and say whatever is on your mind. I am here to listen. I offer sessions that are purely verbal psychotherapy, as well as sessions that integrate talk therapy and art therapy. Art therapy promotes a...
I created Amherst Family Counseling in the hope of better serving the families in our community by offering the highest quality of mental health care in a timely manner and comfortable setting. I empower my clients to break free from old patterns to lead healthy and fulfilling lives. I work with individuals ages 6 and up and families on a variety of issues ranging from managing stress and anxie...
I have had the privilege of serving our local community as an educator for the last 14 years with 9 of those being a Professional School Counselor. My experience and skill set have led me to help individuals in many different aspects of their lives. I love what I do on a daily basis in the school setting and wish to extend these services to anyone in need. Working with children and adolescents ...
