The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Seasons change and people change. Regardless of age, gender, and status, we all encounter challenges and difficulties throughout different stages in life. I help clients re-discover who they are, reclaim their lives, rebuild relationships that are meaningful to them, restore balance and satisfaction in life, reach insight and problem solve, or get to where they want to be. You determine the nat...
My counseling style is open and collaborative. I believe in treating everyone with respect and compassion, providing you a safe and non-judgmental place to work through whatever difficulties you are going through. I provide individual, couples, and family counseling for issues ranging from depression, anxiety, communication problems, teen issues, and trauma. It takes a lot of courage to take th...
Currently providing teletherapy appointments. Our mission is to promote whole health recovery and decrease stigma associated with mental health, addiction, and serious health problems by providing access to a variety of natural health treatment options including behavioral health therapy. Our therapists are versed in working with older adolescents and adults across the lifespan; introducing cop...
I help those who feel like they aren't enough. If you are struggling with anxiety, guilt, shame, perfectionism, depression, relationship issues, or trying to heal from your past- let's chat about how I can help. I work to help my clients understand how to create balance in their life, while honoring their mental health needs and empowering them to live out the life they want for themselves. I s...
Ms. Tara Clemente is a Licensed Independent Social Worker (LISW) in the state of Ohio. She works with children, adolescents, and adults. Tara embraces a holistic and person-centered approach, accommodating the unique needs and circumstances of each individual client. She provides a warm, welcoming and judgment-free environment for her clients to feel safe working on concerns that can often be...
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Vis...
I help children, teens, and adults identify and overcome barriers to happiness and wellbeing. Stress related disorders, anxiety, and other mood disorders often stem from relationship conflict, past trauma, and other overwhelming environments such as school or work. Working together we can minimize symptoms and stress and use your strengths to achieve your goals. Although everyone is experiencin...
I am a licensed clinical psychologist with ten years of experience providing therapy to children, adolescents, young adults and families. My therapeutic approach is warm, collaborative and evidence-based. I take great care to tailor my treatment approach to the unique goals of each client. In general, I strive to help clients both understand the underlying causes of their difficulties while...
So you have a new baby. And it's nothing like you thought it would be. The sleepless nights, the frustrations around breastfeeding, and the general feeling of loss of control are just getting to you. You haven't showered in days, don't feel like yourself anymore, and the thriving career woman you once were seems like a distant memory. You've read all of the parenting books, asked questions in t...
My goal is to be able to facilitate a way for my clients to find healing. I want to assist in alleviating their concerns. I have worked in my private practice for over 20 years, assisting children, adults, families and couples. Additionally, I worked in the school system in Miami as a TRUST counselor and as a guidance counselor. I work with individuals suffering from depression, anxiety, and...
Are you unable to do your daily activities? Unable to go to work or school? Too depressed to get out of bed? Too anxious to go out? Feeling the urge to self medicate to get through the day? Did you just get released from the psychiatric hospital? If you answered yes to any of these questions, you would likely benefit from DBT Intensive Outpatient Program. PEP offers this IOP in addition to our...
As your therapist, I will assist you in discovering or uncovering yourself. This might mean realizing some difficult truths about your personality and behavior patterns, tapping into your strengths, and identifying what coping skills work for you. Or, it might mean working through emotional pain, trauma, or barriers that prevent you from being your best self. In my years of experience, I have...
Everyone is going through something. Perhaps life has thrown a challenging situation your way, or you are experiencing unexpected stress. Perhaps you feel stuck, unmotivated, or in need of a change. Perhaps you are searching for meaning in who you are, or what you have been through in the past. Whatever brings you to therapy, know that healing and joy are possible. I take a holistic approach to...
I believe we all want to live a life worth living. If you are struggling in life, feeling stuck, finding it difficult to manage your emotions, paralyzed by fear, or not understanding why you can't let go of the past, I can help. As a Licensed Creative Arts Therapist, I have extensive training and experience integrating evidence based talk therapy interventions with the creative process, which h...
