The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Therapy is best when it is collaborative and holistic therefore I come from an ecological and client-centered approach using techniques from pyscho-education, cognitive behavioral therapy, and creative therapies for anger, depression, anxiety, trauma, grief, infertility, life transitions and adjustment issues. Ages seen are adolescents through adults for individual and group.. I am a Certified...
Do you find yourself thinking that you are not yourself or how you could feel better? Are you worried about your child? Are they experiencing academic struggles or peer relationship problems? Do you think things are just getting worse? Trying to solve these types of problems independently can be overwhelming and uncomfortable. I treat individuals who experience similar thoughts and feelings, an...
ONLINE SCHEDULING ****Online Sessions**** Specializing in anxiety disorders, depressive disorders, and relationship issues. I enjoy working with individuals, couples, families, and groups. My passion is helping others find the healing solutions they need to be successful in life. I understand how hard it is to face crisis and conflict. I felt from my own experience a unique support and empowerm...
***CURRENTLY FULL AND NOT ACCEPTING NEW CLIENTS* You know that moment when you wake up one day and you realize everything about your life has changed forever? Yeah, I’ve been there, too. Grief and debilitating anxiety brought me to therapy and helped me grow through my new reality. Once terrified to feel the pain of my own reality, I am now so passionate about standing alongside my clients, hea...
Life is full of wonderful and sometimes difficult or painful experiences, and during painful seasons we can get stuck. Many times trauma or past wounds can hold us back from moving forward or functioning in life. As a Licensed Marriage and Family Therapist, I believe in providing a safe, supportive environment to process through pain, or life changes, to be able to grow and move forward in your...
I am excited to be able to assist individuals and families in our community in bringing understanding, peace, and healing to their lives through the counseling process! My ideal client is one who seeks to improve his or her life by enhancing personal functioning and relationships and is willing to work collaboratively toward these goals. Having been born and raised in Sulphur Springs as well as...
People seem to seek out therapy often feeling defeated and at a loss for how to move forward. Many tend to get stuck in old patterns of thought and behavior that they cannot seem to shake. I focus on using person-centered therapy that allows you to explore yourself and your emotions at a deeper level. I will work with you to enhance your self-awareness and to collaborate on new and creative way...
I specialize in working with grief, loss, and trauma and also have experience working with anxiety disorders, substance use disorders, depression, and relationship issues. I take a compassionate, non-judgmental approach to therapy and enjoy relating to and uncovering a person’s highest self. In my work with clients, I draw from mindfulness-based therapies such as Acceptance and Commitment Thera...
I enjoy working with adolescents and adults who suffer from symptoms of anxiety: racing thoughts, panic attacks, difficult sleeping, social anxiety, overwhelm, difficulty relaxing, and feeling disconnected from others. My goal is to provide a compassionate environment for us to get a better understanding of your past experiences, current symptoms, and connect to a more meaningful and fulfilling...
Are you mentally, emotionally, and physically exhausted from trying to get through each day with how you are feeling? Maybe it feels like anxiety has taken over your life or perhaps feelings of depression have left you feeling hopeless and alone. I can help you work through what is affecting you and regain control over your life. I specialize in treating adolescents and adults who are experienc...
Are you looking to explore your sexuality or improve sexual satisfaction? Do you experience pain with sex or sexual dysfunction? Struggling to develop or maintain intimacy? Find yourself questioning your gender and/or sexual identity? These questions and so many more are common and can be explored in sex therapy! I am a sex positive therapist who believes addressing our sexual health is an...
Being a warm, collaborative, humorous, and grounded psychotherapist is essential to my work. I believe that relationships are at the core of the human experience and I am committed to building trusting relationships with each client. My expertise includes working with those who have histories of chronic and persistent interpersonal trauma and those who have struggled with anxiety, depression an...
We all experience emotional overload and relational conflict at times. We all need a caring confidant to relate to. If you are struggling in your romantic relationship, or filled with sadness or anxiety, you are not alone. You know that you deserve to feel more at peace, happier, balanced, and fulfilled. You know that something needs to change, but what? Through modern talk therapy, my clients...
Everyone faces difficulty in their lives, but that doesn’t mean we have to face it alone. I have been effective in helping children, teenagers, adults, couples, and families no longer feel lonely and isolated during stressful times. I am passionate about supporting my clients in reaching their goals and working with them to restore hope and healing. I partner with clients to discover their inne...
I believe that therapy is an unique tool you can utilize to discover more about yourself. My approach is to guide you in that discovery and allow you to recognize your full potential. There are many possibilities on how we approach life and it can be difficult to see all opportunities clearly. My mission is to offer support, compassion, and knowledge to my clients to empower them to create a...
