The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
A Life You Love, LLC is a unique coaching company. I bring a wealth of experience and expertise from several disciplines. I believe in a "real-life" approach. Whether you are starting a new business, going through a divorce or struggling personally, I know first hand, that your everyday life, your professional life, your financial life, your family life, etc... are ALL impacted and affected. Yo...
**Will do in person therapy** In today's ever-changing, complex, stressful, and uncertain world many people are struggling and feeling disconnected, yet unsure what to do about it. Be it imposters syndrome, pandemic fatigue, depression, anxiety, stress, parenting, substance use, identity, work-life balance, or other such issues, life can be overwhelming. If you are looking for a change in your...
I have focused primarily on young people in my professional career and work particularly well with middle and high school-aged adolescents. I believe in a multi-systemic and collaborative approach in working with youths. Addressing family and social system as a whole is a necessity, as all members of a child’s community impact who they are, what they internalize and externalize. I work to help...
Steadfast Center specializes in helping adults heal from recent and past abuse, neglect, and other painful experiences. We understand how these experiences cause wounds that impact relationships, work, and happiness, and are often the root cause of anxiety and depression. My goal is to help clients find their own answers and conclusions to life's challenges and to provide therapeutic support in...
I am warm, supportive and create a comfortable environment to put clients at ease. I collaborate closely with clients to facilitate self-reflection and increased insight. I value each person’s unique life experience and tailor treatment accordingly. I am integrative in my approach to treatment to ensure that I provide with you with strategies that provide enhanced clarity and growth. In my work...
I hope to create a space for you to feel comfortable expressing your thoughts and feelings about past experiences, present worries, or behaviors that are no longer working for you. We will discuss patterns keeping you stuck and cultivate an understanding of what led to those patterns. Working together we will create a plan to address changes you would like to make and move at a pace that feels...
Are you sick of the first date failure on repeat? Do you want to make sure you’re really ready to get married? Or are you just wondering why life and relationships are so hard? At Millennial Life Counseling, we get what you're experiencing when it comes to modern life and love. Our mission is to stay current with what it's really like to be single, dating, committed, or married in today's world...
* Now accepting new clients * It's time to EMPOWER YOU! I believe in an 'Empowering Approach'. We can be our own toughest critics. Even though you may not realize it, you have many skills and strengths within you that I build upon and use in reaching your goals. You deserve it and owe it to yourself to gain back control of your life and live to your fullest potential. Regardless of what brings ...
I became a counselor because I realized the need to normalize and increase awareness around mental health concerns. I also wanted to create a space where people can talk freely about things that are often “taboo.” I specialize in working with women’s issues including infertility or miscarriages, perinatal and postpartum, and also have extensive experience working with identity and career issues...
Do you feel stuck? or feel like you are caught on a treadmill, thinking you are going somewhere only to find that you are still in the same place emotionally? You are not alone. My basic premise is that we are each on our own journey, attempting to do the best we can with what we have – and then life’s events happen to us. We can end up feeling entrenched in patterns of behaviours and thinking...
I have worked extensively with individuals, couples, and families. My passion is working with individuals with anxiety, depression, mood disorders, and substance abuse. I believe in taking a client-centered approach in sessions and providing a nurturing environment for all clients. I love to guide clients towards empowering themselves to take control of their lives and become the best version o...
I have experience with various clients from diverse backgrounds across a multitude of different settings. I have experience within child welfare, hospital, community mental health, and school settings. I primarily work with children/adolescents, adults, and families. I have a client-centered, solution focused approach to my practice. I assist clients to make positive life changes in order to ke...
Are you tired of being told..."Get over it. Move on. Look on the bright side?" I know how upsetting it can be when those around you cannot understand your pain as you struggle through your day. As your therapist, I do understand and I want to help. We can work together to identify and overcome the emotional hurdles that have been holding you back from living the life you have always wanted. I...
I work with individuals and couples who struggle with a variety of issues including relationship problems, low self esteem, anxiety or disconnection. I help those feeling stuck in unhealthy patterns to heal and transform. This includes addressing issues related to substance use, eating problems, depression, anxiety and past or recent trauma. I have over 15 years of experience as a licensed...
**VIRTUAL THERAPY** We are in a very unique time in history that for many can increase their fear and/or anxiety. Don't do it alone! If you are struggling, please reach out.Get the support you need. My fees are very flexible to ensure that no one is going through this alone.My life experience combined with my education has equipped me to serve a variety of people. You can come with your struggl...
