The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I know that sex and relationships can be among the most difficult topics to talk about, so I strive to create a safe, non-judgmental place for these intimate and essential conversations. As an AASECT certified sex therapist, I see clients who are struggling with intimacy issues, sexual dysfunction or pain, concerns about dating or forming connections, or navigating both traditional and...
Feeling more tired than usual, wondering how you are going to make it through the day? Are you frustrated with trying to achieve things you feel you should be able to do, but somehow can’t? Do you have thoughts and feelings of anxiety, anger, betrayal, shame, grief, or humiliation log jammed in your mind? You wish life could be better, but you can’t seem to find the path there on your own, even...
We all have times in which we struggle in life and need a helping hand. We face choices in life, circumstances come up. Life happens and our normal ways of dealing and coping aren't working. I utilize a person-centered approach, working with the client to find what works, as I recognize that there is no "one size fits all" when it comes to an individual's unique needs. I approach with empathy a...
"Burgandy provides a culturally-sensitive therapy practice focused on meeting clients where they are." I provide services for people of all walks of life, filled with compassion, judgement-free support and a collaborative approach. Sometimes you may cry in session, while others you may laugh. Every session, you are growing. I believe that you are the expert in your life. I offer my knowledge so...
Seeking to help individuals who deal with depression, stress, anxiety, trauma, substance abuse and alcoholism. Let Nick of Time Services address any of your concerns dealing with depression, stress, anxiety, trauma, alcohol abuse and substance abuse. We use realism, solution focused therapy, evidence based practices, therapeutic activities and person centered strategies to help you reach your...
If you're looking for ways to improve your closest relationships or cope with stress, let's connect. I have a deep commitment to healing and strengthening the bonds within peoples’ most significant relationships. Adults, couples, teens and families are all welcome. Through a therapeutic relationship together, we'll explore ways to address deep-rooted emotions and patterns that cause stress in y...
I am a licensed professional clinical mental health therapist with 17 years of experience in individual/group therapy for substance use, mental health disorders, and HIV/AIDS. I specialize in various and eclectic treatment approaches and modalities with compassionate and empathetic emphasis. For example, I use Cognitive Therapies (SCT, CBT, and DBT), Mindfulness, Exposure, and Motivational...
I find it rewarding help individuals who feel lost and are trying to find the meaning in their life or want to break self-defeating patterns. To help these individuals I provide a safe environment where he/she can explore difficult questions and assist them with acquiring self awareness to overcome those challenges. Using a variety of therapeutic approaches I help the client reach their potenti...
I help patients who are suffering with depression, anxiety, stress, feeling overwhelmed or who are just stuck and confused about how to feel better. I tailor my approach to each individual’s needs by combining a compassion with expertise and direct feedback. I’m trained in individual and family therapy with an advanced degree in depth psychology. This enables me to help patients gain deeper...
I practice at Synago in Macomb, Il. I enjoy working with clients who are struggling with regulating their emotions, are having difficulties with anxiety, depression or have a poor sense of self. Often clients have a critical judge in their head that gives them little peace. Often they have had traumas that continue to drive feelings and behaviors that they do not desire. My clients often report...
I will work collaboratively with you to analyze areas you feel need improvement, manage stress, clarify goals, and modify unwanted patterns in your life. I specialize in reducing anxiety, improving relationship dynamics, facilitating a deeper understanding of family issues, and assisting and supporting you through life transitions. I have a lot of experience with the LGBTQIA community, people i...
My approach to therapy emphasizes working together to deepen your understanding of yourself and the problems you are struggling with. My goal is to create a supportive therapeutic relationship to help you navigate difficult transitions, heal from painful experiences, and explore problematic behaviors and patterns. I help clients with a broad range of mental health and relationship issues. I...
“I have endured, I have been broken, I have known hardship, have lost myself. But here I stand, still moving forward, growing stronger each day.” (unknown). You are not alone. I have experience helping others improve their quality of life with confidence. As your therapist, I would like to come alongside you and help you take some positive steps to change. I work best with children (4-11) and...
Hooray! You are here! You have taken a courageous first step on the road to healing, whether you are looking for yourself or someone you love. As the counselor, I am here to walk by your side! I strive to create a safe and welcoming space for you as you process and work through past and/or present challenges. We will work as a team to address challenges, set obtainable goals, and to work toward...
Thank you for your interest in seeking therapy with me. If you are feeling stressed, tired, sad, unhappy, unheard, confused and need a place to process and make sense of your experiences, I offer a supportive and non-judgmental space to talk and to be heard. I see therapy as a collaborative effort where we engage in conversations about yourself and your life in order to help you cope, heal,...
