The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I am a NY State licensed psychologist who uses an integrative approach to help those struggling with anxiety, depression, relationship difficulties, parenting challenges, trauma, and learning differences. I also conduct comprehensive neuropsychological and psychoeducational assessments to clarify what is getting in the way of the individual's academic or social-emotional functioning. I provide...
You feel stressed out all the time. You have managed to keep everything together for years but you feel like you are barely holding on. You are exhausted all the time and often think you just can't do it anymore. On the outside, it seems like you have it all it. You’re accomplished, driven, and dependable. But on the inside, you never feel good enough and the voice in your head often reminds yo...
If you're a new client, I'll walk you through each initial step in getting started. With 30 years experience, I work with adults who are living with depression, anxiety, grief, life transitions and relationship issues. I enjoy working with couples who desire to improve communication and enhance emotional bonds. My practice embraces the richness of cultural and gender diversity. I will listen,...
Thank you for visiting my page! Often seeking help can be a very tough and vulnerable process and I want to commend you on taking that initiative. I provide in home therapy in the Austin area as well as in office sessions. I utilize a collaborative and supportive approach during therapy sessions to ensure goals and needs are tailored to each client. I offer a free phone consultation so we can g...
NOT ACCEPTING NEW CLIENTS -- Valuing both reason and emotion, I believe in helping clients find a balance of the two in their daily lives. A safe, confidential connection is a courageous step when coping with big issues such as anxiety, depression, low self-esteem, divorce, addiction, strained relationships or transitions. It is with genuine regard for clients' personal stories that I feel...
Karen is a licensed professional counselor in Virginia with over 10 years’ experience counseling children and families. She specializes in behavioral concerns, social skill development, anxiety, depression, parenting issues, trauma and divorce. Karen has extensive experience and training in the treatment of trauma and the impact of unfortunate events on the entire family. She enjoys working wit...
I believe that therapy helps individuals learn to challenge negative belief patterns and overcome negative behaviors. It is my hope to help others be their best selves and lead fulfilling lives. I work with children, adolescents, and adults in individual and family therapy. Group therapy is also an option when available. I am trained in Eye Movement Desensitization & Reprocessing (EMDR) to help...
I understand that choosing a therapist can be difficult. You want someone you can talk to and be completely open and honest with them, without any fear of judgment. Sometimes in life there are obstacles that may seem overwhelming, and I believe we all have the ability to change our thoughts and behaviors, to perceive these challenges as opportunities to grow, change, and become your best possib...
As a licensed marital and family therapist, I have years of experience working with individuals, couples and families faced with a wide variety of challenges and life cycle transitions. I offer a supportive, empathic and nonjudgmental environment in which to discover, heal and grow. My approach is individualized, holistic, solution-focused and collaborative. Together, we will create a plan to h...
In this fast paced world it has become increasingly difficult to set time aside for oneself. My practice allows for this in that I am solely a video conferencing practice. From your office, home, dorm room or wherever you find comfort, I am available to help. You no longer need to fight time, traffic or use your sick/personal time in order to see a therapist. I have 25years of expertise in...
I believe good mental health is a part of your overall health and wellness. Imagine carrying a back pack that is heavy with loss, sadness, anger, guilt, stress, depression, anxiety or any other difficult emotion in response to your life. It may seem unbearable. When problems accumulate, stress can seem insurmountable. My career as a professor of Clinical Mental Health professionals and years of...
Are you feeling stuck in an unsatisfying relationship, unsure of how to enhance it? Perhaps your relationship in general is wonderful, but your sexual relationship isn't what you desire? Or maybe you'd like to improve something specific about your sexual functioning? We can work together to gain clarity and find solutions for these common concerns. I have years of extensive clinical experience ...
I love working with all individuals during transitional times (ie. college, marriage, children, divorce) in their lives. Helping individuals, couples, and families live to their full potential with complete freedom from roadblocks and mental/emotional issues is my passion. I do this through teaching body and mind awareness, everyday coping strategies, and working through some of the areas where...
I have been a psychotherapist since May of 1999. I cover all types of challenges that you might be facing. However, please feel free to give me a call so that you can interview me to see if you feel a good vibe and feel that I will be able to guide you to a better place than you are in now. I am a great proponent of Mindfulness and Meditation, which I have recently been spending a lot of time...
Are you feeling overwhelmed with the chaos of life, stressed over relationships, alone even when surrounded by others? The first step to taking control of life is the hardest, and I would love the opportunity to help you reach your optimal life vision. Using a blend of therapeutic approaches together we will look at your life; what is working, not working and ways to change daily behaviors to...
