The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
**Currently not accepting new clients** When's the last time you really felt heard? That someone was truly listening to you & what you had to say, instead of just waiting for their turn to speak? In these times when social media seemingly offers instant connections to anyone, yet can still leave you feeling unheard, unseen and disconnected from everyone, having someone give you their undivided...
As a Licensed Clinical Social Worker, my objective is to support individuals with identifying suitable and functional lifestyles to enhance their efforts towards living a balanced and satisfying life. My approach to therapy is through a person-centered, holistic strategy aimed to improve self-awareness, life perspectives, emotional and mental health functioning. Treatment modalities ranges from...
Our emotions and feelings take a toll when they go unaddressed, affecting our relationships, self-worth and general life satisfaction. So often, these emotional problems stem from our family-of-origin and past wounds that are silenced. While we can feel that something is wrong, the path to healing, recovery and health can feel messy and out-of-reach. Our feelings are not a reflection of reality...
Psychotherapy is a learning process for both consumer and clinician. The beginning phases of therapy include developing a genuine understanding of who you are as a person. As patterns in feeling, thinking and behaving begin to appear, our understanding of your life and your struggles deepens. With this understanding we are able to reframe, refocus and move beyond our past patterns and focus on ...
*Not accepting new clients* 100% Virtual Therapy Services. I help adults and couple/relationship systems of all identities heal from the past, appreciate the present, and grow in the future. Maybe you feel disconnected from your partner or yourself. Perhaps you are feeling anxious or stressed about current or past life events. Topics such as sexual wellness, couple conflict, and trauma are...
I work with children, teens, and young adults. I believe we all have the desire and drive to move towards healing where we can fully be our authentic selves; we just need the support, encouragement, and safety to do so. Parents, are you worried about your child? Maybe they are sensitive, worry about everything, are hard on themselves, or are easily overwhelmed. Maybe they experienced something...
"Life is difficult. . . a series of problems." Scott Peck wrote in Roadless Traveled. I can't describe it any better, but there are so many possibilities, changes that can happen when you take a step of courage. Therapy is a good way for some self reflection, to face the challenges, accept it and be at a better place. I believe that challenges are opportunities, for growth and strength; you can...
My clients come to me looking for support in their journey toward a more fulfilled and healthy life. My clinical focus is on mindfulness-based stress reduction and self-compassion. I've worked with hundreds of patients in treatment settings suffering from co-occurring mental health and substance abuse issues and am well-equipped to support those healing from adjustment disorders, substance abus...
I am dedicated to serving people in their journey to wholeness. I believe that we consist of spirit, soul, and body, and that we are intended to be whole in each part. When life’s everyday problems and crises become overwhelming it can be helpful to share them with an accepting counselor. My purpose is to provide loving and caring assistance to you in the resolution of life’s problems and crise...
I have a compassionate, calm and easy going personality. I believe that life challenges us in many ways (some more than others) and unexpected circumstances sometimes impede us from growing and enjoying life to the fullest. Other times, we just need someone that is neutral, non-judgmental that is there to listen and guide us. Whatever your challenges, I am committed to help you and guide you to...
We all face obstacles in our lives that, at times, impact our ability to connect with others & attend to daily responsibilities. When we find ourselves in this place, it can be incredibly beneficial to engage in self-exploration with someone who can offer new perspectives & remind us of our greatest assets. I wholeheartedly believe in the power of change through connection. As such, I am invest...
From children and adolescents experiencing behavioral challenges and mood regulation issues, to adults managing PTSD, anxiety, depression and substance recovery, I work with people across the life span. I offer individual, family, adolescent and child counseling services and support people in gaining tools and resources to build a better life. I am passionate about connecting people with...
( English | Português | español ) I specialize in working with clients who want to resolve emotional, relational, or other phase of life changes. The way I do this is sharing therapeutic practices that serve to overcome emotional distress which, in turn, leads to unhealthy behaviors that interfere with current life goals and values. As we work together in a safe, non judgmental therapeutic...
Welcome! My name is Vienna and I am a Licensed Mental Health Counselor. If you are reading this, you have taken the first step to making positive changes in your life! I believe that each of us are unique and we each have something special to offer the world. Whether you are struggling with anxiety, depression, or other concerns, my mission is to assist you in becoming your truest self and bein...
I'm a licensed clinical psychologist who specializes in evidence-based psychotherapy for adolescents, adults, couples and families. I have an expertise in evaluating and treating anxiety, depression, trauma, current life stressors and transitions, grief, loss, and relationship difficulties. I also have specialized training and experience in working with mental health issues across the female...
