The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Tracie received her clinical training at the prestigious Maple Counseling Center in Beverly Hills, California, allowing her to become adept at working with a very diverse and challenging population. Her current clientele is comprised of adults and adolescents, high school and college students, entertainment industry professionals, former executives, professors, athletes, stay at-home moms (and...
Asking for help and opening up can be a difficult process but allowing yourself to share troubling and stressful experiences can help you to regain control over your life. Learning to improve safe coping skills can help one to release stress and anxiety and better deal with life circumstances in a more positive way. Releasing hurt and pain is a healing process and promotes growth which can impr...
Note: return calls will be from a different number from the one listed on this page! I work with children and adults who struggle with anxiety, depression, relationship issues, parenting, life changes and other issues. I believe there is a link between anxiety and chronic pain and I have found useful tools to help alleviate both. I became a counselor after years of working as an elementary art...
As a Clinician, I have over 10 years of experience working with victims of violent crimes. My specialty is providing therapeutic services to domestic violence victims, sexual assault survivors, child and adolescent trauma survivors, and women that are challenged with finding the balance between motherhood and self-care. If you are looking for a therapist to address challenges regarding traumati...
I am passionate about assisting individuals and their loved ones through the unique challenges associated with the aging process. I also have extensive experience working with individuals who have alcohol and/or drug abuse concerns. I enjoy working with individuals, couples, and families from adolescence through the geriatric population. I have over thirty years of experience providing therapy ...
Everyone is different and their issues are different, but their problems are similar. Many people suffer alone and their quality of life is effected due to them not knowing how to work through their struggles. I have had experience working with clients with trauma both from adulthood and early childhood, grief issues, addiction, anxiety and depression, eating disorders and relationship issues. ...
Do you find yourself feeling stuck in life? Are you overrun by hopelessness, anxiety, shame, depression or anger? Are you struggling with identity issues, infertility, family conflict, behavior patterns that negatively impact your relationships, or confronting challenges that accompany you every day? If this is what you are experiencing, you are not alone. It takes a lot of courage to seek help...
Searching for a therapist can be a daunting task, and finding the right fit is important. My expertise and passion is working with adults, couples, college students, and teens. In a society where multitasking and "busy-ness" are applauded, we rarely take time to focus on how to care for ourselves. Often we focus all the energy we have on just "keeping it together" and surviving. My goal is to...
Are you seeking assistance to effectively manage your anxiety, stress or deal with changes in your life? If you want not just to understand why you are feeling stressed, but are ready to learn how to cope better and reduce the impact of your concerns on your day to day life I may have the right solutions for you. I have been a therapist for over 20 years and am certified by the Academy of...
As an art therapist, I aspire to pair traditional psychotherapy techniques with the visual nature of art therapy. The creative process of art therapy allows for an additional mode of communication and expression for clients with or without artistic backgrounds. This unique coupling provides individuals with a heightened sense of self that can pave the pathway for personal growth across various...
I believe our lives are a journey of personal discovery, and I am here to help guide you on that journey. Whether your goal is to overcome challenges in relationships, family, work, life transitions, or manage your own individual issues, we will work together to empower you to reach your goals and live your fullest life....
Are you in search of someone that is able to culturally-empathize, and have the capacity to meet you where you are in life? Often times we are unsure on next steps to take when dealing with life stressors. My core belief is that everyone possesses the resiliency needed to overcome such barriers. Face it we get in our own way sometimes! Individual therapy can help you face some of those conflict...
I am a firm believer that each individual goes through diverse emotional, social, physical and spiritual experiences while on their path to wellness and living a life true to oneself. I understand that looking within yourself can be a vulnerable process and the road that lead to reaching out for help can often be difficult. It is my intention to meet you where you are on your journey, create an...
ACCEPTING NEW CLIENTS! I believe that positive change can occur when we are given the space to explore the ways in which we cope with our life experiences. Seeking therapy is an honorable step towards living a more purposeful and balanced life. Creating a safe, caring, non-judgmental environment enables clients to explore themselves through their unique experiences. My goal in therapy is to...
