The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Hello, and thank you so much for considering me as your counselor! I enjoy working with clients presenting with a wide variety of concerns. Whether you are need of a brief adjustment during a difficult time or an extensive look at deep wounds, I am willing and able to support you and your goals. My specialties include trauma, anxiety, depression, self-harming behaviors, spiritual concerns,...
I have a special interest in helping family members retain or regain relationships. Problems may arise from addiction, depression, or a variety of other issues. The opportunity to grow and move forward with life can be difficult, especially if you are battling addiction, with or without co-occurring disorders. We can all use a partner in this effort, someone that can provide tools, support and...
I am a licensed clinical social worker with experience working with clients of all ages and from all walks of life. I am passionate about helping clients identify their strengths and use them to overcome the struggles they face, meet their goals, and live a wholehearted life. Our office provides a comfortable, safe, judgment-free place to confront life’s challenges. I look forward to the...
I provide individual psychotherapy for late adolescents and adults presenting with a wide range of clinical presentations and backgrounds. I practice from an integrative lens utilizing a variety of theoretical perspectives, with the goals of fostering a collaborative and authentic therapeutic environment to meet the individual needs of my clients. I have more specialized experience with anxiety...
A quiet space to talk about feelings and life experiences can help when we are overwhelmed or stuck. The desire for inner peace and hope during turmoil often brings people to therapy. Traumatic experiences coupled with current life stress often take our energy and hope away. These need to be gently addressed in order to feel more comfortable in life. I respect that each person does this in his ...
It is not uncommon to have seasons in our lives where we can't seem to shut our brain off; the couple who continues to have the same argument, the teen who only hears the negatives or the parents of a special needs child who can’t stop the ‘what if” tape in their mind. We all do it, but sometimes it helps to express those thoughts in a safe place. Sometimes the answer is less about controlling...
I primarily work with adolescents and young adults, helping develop insight and coping skills to live a life in line with what they value most. I have experience assessing and treating a variety of issues and diagnoses doing work in community mental health, behavioral health hospitals, and high schools. Most of my experience involves providing therapy to individuals endorsing anxiety, disordere...
You are struggling to find purpose and meaning in life. You make it through the day but it feels like a real uphill battle. You may even feel like you’ve hit rock bottom. All of life’s responsibilities—school, work, peer interactions, family relationships—it just feels like too much to manage on your own. You question why this is happening to you. There may have been a time when you felt like y...
You don’t need me to tell you that you’re up against alot. I wear the same skin as you so I get (most of) it. I’m curious about your safety? Has anyone made you feel safe to freely express yourself lately? Your friends, are they safe people? Can you really talk to them about anything or will you be dismissed? Your family, are they being supportive? Do they believe in you or does it seem like...
I graduated from East Central University with a Master’s Degree in Clinical Rehabilitation and Clinical Mental Health Counseling. I provide services to adults, adolescents, and children from diverse ethnic and cultural backgrounds. I enjoy working with people who have been diagnosed with Anxiety Disorders, Neurodevelopmental Disorders such as Autism and ADHD, Depressive Disorders, Trauma and...
Life is unpredictable and challenging. Whether due to a life changing event that occurs in the blink of an eye, or circumstances existing for years or even decades, inevitably we all experience periods in our lives where we feel overwhelmed, isolated, inadequate, depressed, anxious, or even broken. Often these feelings are the byproduct of stress or even trauma. If not properly managed, the...
You’re going through a challenging time, and want someone neutral to listen and help you sort through it. You may feel overwhelmed, sad, angry, anxious, stressed, hurt. Perhaps someone noticed that you don’t seem like yourself lately, and suggested that you seek help. You’re seeking change. Whether you’re facing short-term adjustments or chronic symptoms—you are not alone. I’m here, and I’m on...
Every individual is unique, and I believe in providing the distinctive guidance each individual needs to feel comfortable, safe, and valued during our therapeutic sessions. My clinical practice uses both traditional and holistic approaches. I have several years of experience in working with individuals, couples, families and high risk youth in medical, forensic, outreach and office-based settin...
Personal challenges can be difficult but they can also present opportunities for growth and change. I want you to know that you don’t have to face it alone. Maybe you or a loved one is struggling with relationship issues, depression, anxiety, or problems with drugs or alcohol and would like to see how counseling could help. I am a licensed professional counselor and psychotherapist practicing i...
CURRENTLY ONLY ACCEPTING WAITLISTED CLIEINTS****My clients are most typically those seeking to make sense of their own or loved ones sexual behavior. They are often struggling with unwanted behaviors, thoughts, and sometimes consequences as a result of these behaviors and are ready to, or are exploring change. They are looking for safe, informed, and professional support around sexual topics...
