The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I specialize in addiction and recovery. I am in long term recovery myself, so I understand the challenges and impact addiction has on one's life. I understand the special nuances of addiction, healing from personal loss, and shame. I specialize in women's issues, life transitions, depression, anxiety and family of origin work. Together, we can review your choices, areas that are not working for...
For the past 20 years, I’ve been providing a safe and supportive environment where people feel comfortable talking about their depression, fears, stresses and hopes for life. Having a collaborative relationship with clients is important to me. We can think together about painful & confusing things that come up in therapy and process them together. I approach my work with positive energy and am...
I am a Licensed Masters Social Worker and Play Therapist specializing in work with children and teens that have experienced anxiety, depression, divorce, or are displaying behavioral, social, emotional, or psychological concerns. My approach to counseling provides children and adolescents the freedom to explore all aspects of themselves, while being fully supported and accepted. My goal is to...
I have experience working with people of all ages with a diverse range of backgrounds. I am excited to provide services to individuals, families, and couples dealing with stress, anxiety, substance use disorders, depression, life changes, and trauma among other issues. I have worked in a variety of human service positions for more than 14 years helping children, youth, and families. I approach...
Do you ever feel stuck in your relationship? Are you exhausted from repeating the same fight over and over again and never really resolving anything? Do you sometimes wonder if you'd be better off alone? Do you wonder if you or your partner is capable of lasting change? Do you secretly fear that you are broken and unable to sustain true intimacy? Do you long to be in a relationship where you ar...
I collaborate with individuals and youth and their families who are experiencing anxious thinking, depressed mood or chronic or life-threatening illness. We also focus on how these aspects of life can sometimes cause troubles in daily life. You can learn self-regulation skills to address anxiety and depression and learn steps to reduce stress and navigate problems. Therapeutic conversation to...
My clients are smart, successful people who want to create change in their lives. Does your life look good on paper, but you don't feel happy or fulfilled? Experiencing mild to moderate anxiety or depression? Maybe, like many, you suffered trauma, now interfering with your quality of life. You want insight and action, process and results, to feel and perform better. Maybe you are the concerned...
You are not broken, so there is nothing to "fix." We just need to help you with some readjustments. It never ceases to amaze me the complete turn around clients can do with the tools they already have, they just needed to reorganize or sharpen a few things. I am excited to offer you a space to heal, learn and feel you are not alone. My clients want to learn how to love themselves and their life...
**Morning Availability!** *Only a few spots left for family parenting group starting the week of January 11! --Email for questions*. I utilize a person-centered approach to help teach youth and young adults how to re-frame their thoughts and reactions while providing them with valuable tools to cope with life’s challenges. I employ evidence-based approaches such as Cognitive Behavioral Therapy,...
Few of us get through life without challenges – whether it be adjusting to changes, managing crises, or healing from trauma. I meet people where they are and come alongside them as they work through their most difficult trials. With individualized, tailored treatment, my goal is to provide my clients with the tools needed to reach their goals. I specialize in relationship therapy, sex therapy, ...
My treatment focus is to treat depression, anxiety and marital therapy within 6 to 12 visits, for even the most difficult, previously failed cases. Two of Chicago Magazine's Top 500 physicians referred their own patients for 19 years. The Center's reputation was built on its commitment and success at offering the most effective and rapid treatments without the use of medications. The vast major...
Choosing a therapist is one of the most important decisions you can make. You need someone who is caring, knowledgeable, and accessible. Someone willing to take the time to go over all of your needs and treat you as a person, not just a patient. We provide the highest quality of care, clinical excellence and family friendly service. Imagine a place where it’s normal to feel the way you do about...
I am a seasoned professional who has the privilege to be in private practice for over 20 years, specializing in family therapy and the creative arts to resolve conflicts and dilemmas. As a credentialed and registered art therapist, I have a passion for my field helping people to open-up to their creativity. I receive tremendous joy working with children, women, couples and families as trained i...
If you are looking for relief from life’s difficulties, you’re in the right place. You don’t have to face life’s personal struggles and stressful situations alone. If you are suffering from anxiety, depression, trauma, addiction, relationship difficulties or other sensitive life transitions, therapy may be an effective solution. A compassionate therapist can offer you support and help you find...
When we can skillfully relate to our inner experience/ emotions, we suffer less. I help people: Develop skills to be more adept at coping with the sufferings that are a part of everyone's life. Learn the inner and outer skills for healthier & happier Relationships. Heal Unresolved Issues/Trauma. Healing Trauma is a specialty. With the right approaches (I use EMDR & TAT) it is much faster and...
