The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Are you tired of struggling to win at life but getting the same results over and over? Trying to change jobs or start a business but been unsuccessful? Feeling stuck in a rut emotionally no matter what you do? Have you considered that it is not in taking more action, but in thinking differently? I specialize in helping my clients to shift non-productive thinking patterns so that they get better...
My career began working in the community mental health which allowed me to gain vast experience&knowledge of various therapy skills and tools to navigate the mental health field. My passion is helping women of all identities transition into their idea of motherhood gracefully.I am certified in diagnosing&treating disorders associated with the pregnancy/postpartum period, Personality Disorders,...
I believe that people have an inherent right to feel joy, contentment, satisfaction with their quality of life and to have the skills necessary for managing and dealing with major events, emotions, and difficult circumstances in healthy ways. I believe that people are doing the best they can in any moment given the knowledge, developmental stage, abilities and experiences that have shaped them....
Life is hard. It’s full of ups and downs and sometimes you might find it difficult to get back up again. Maybe your marriage is on the rocks or you’re grieving the loss of a loved one. Perhaps, you feel like the stressers of everyday life have become too overwhelming to manage and you’ve just had it with the anxiety that seems to run your life. Wherever you are, I’d like to help you get somewhe...
Are you struggling with extreme stress and anxiety or having a hard time managing a crisis or disruptive event in your life? Do you battle with feelings of depression or low- self-esteem? OR are you just not happy or have not found fulfillment in your life, your career or your relationships? I can help you work through these things. I believe the attainment of wholeness and mental wellness take...
What would you like to change in your life? Are you willing to learn about yourself and gain insight into what behaviors and patterns may be holding you back? Together we will work on a plan for change that gets you on the path of feeling better and to move you in a different direction in your life. Using a strengths based approach, I work with clients helping them to identify what's worked in ...
I work with adults from a variety of cultural backgrounds and identities who are looking for empowerment, transformation, or simply relief in some aspect of their lives - whether it be relationships, identity, career, stress, or all of the above. You may feel stuck, or you may feel like you are spinning out of control - either way, therapy can help to bring life into focus so you can make real,...
Life is like an ocean of possibilities. There are times in life that you are floating along just fine, times were you are riding high on the waves, and then there are times you feel like you are caught in a strong under current, struggling to keep from drowning. Whether you are dealing with depression, emotional challenges, trauma, relationship issues, or difficult life transitions and...
As my mother often used to joke, parenting doesn’t come with a handbook. This is especially true in today’s society, where adolescents and teens are exposed to so much more through the internet and social media than we could have possibly imagined. It’s no wonder that depression, anxiety, and stress are at all-time highs for our children. Attempting to navigate these unknown parenting waters ca...
Hi, my name is Dr. Tasha Brown, I am a licensed clinical psychologist who specializes in working with children, adolescents, young adults, and their families. I specialize in treating children, adolescents, and young adults who present with disruptive behavior, inattention and hyperactivity, depression, anxiety, anger, and difficulties adjusting to life changes. I provide evidence-based treatme...
If self-defeating behaviors, resentful feelings, dysfunctional relationships, or feelings of hopelessness are continually causing you pain, it can feel overwhelming. There is hope. A process of self discovery and healing is closer than you think. You can heal and begin to live with a sense of fulfillment. Therapy can begin your journey to personal transformation. You can develop tools to decrea...
Are you or a loved one struggling with sadness, anxiety, or hopelessness? Or perhaps bouts of anger or regret? Reaching out for support is not an easy action to take during times of mental health struggles. It’s not unusual that during these troubling times, motivation is scarce. Please know you are worth it and there is help. Knowing how difficult it can be to reach for help, my first priority...
I work with a broad range of clients dealing with issues such as low self esteem, depression, anxiety, loneliness, trauma, and more. We work together to become more aware of the root of the issues and find solutions that can create a stronger sense of self. As a psychodymanic therapist, I work closely with clients to cultivate an authentic and honest relationship to support a client’s awareness...
Live to Thrive is a professional counseling practice that was established from a passion to help individuals to live their best life. We strive to help strengthen personal, work, and family relationships through self exploration and increased awareness. Live to Thrive, LLC, offers services to individuals, couples, and families. Through our years of experience we understand that treatment needs ...
As a parent of a struggling child or teen, you may find yourself wondering what you can do to help your child feel better. You may feel like you've tried everything, but nothing seems to work long term. Perhaps your child struggles in school, has behavior challenges, or has difficulty with peer relationships. It can be frustrating when your child struggles and doesn't seem to like themselves wh...
