The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Our private practice has two locations, in Pueblo and Canon City Colorado. We are an intimate group of therapists striving to meet individuals where they are in the journey to better mental health. Life challenges can be big or small, our staff of 4 social-work driven therapists hope to empower individuals through unique approaches. In life we sometimes discover stuck patterns in relationshi...
When life and relationships get(or have been for a long time) tough. When anxiety gets in the way of enjoyment, fulfillment and productivity. When it is just harder than it used to be to get anything done. When you feel stuck or see a transition ahead, but feel unsure how to move forward. When you feel alone or lonely and need support to build a better lifestyle that fits your hopes. When...
Going through a 'life transition' that doesn't seem to end? Feeling left behind and unable to catch up? If so, I would like to help. I am an interactive therapist in Chicago who builds capacity for growth and change in clients ready to take a step forward in life. Through an eclectic approach, I validate your experience, identify key areas for growth, and empower you to see a life beyond anxiet...
** I am not currently accepting new clients ** I am a licensed mental health counselor who is passionate about helping individuals develop the skills needed for personal growth and increased self-awareness. My practice provides support to those who struggle to manage daily stressors, have difficulty coping with significant life changes, want to feel more awake and present in their lives, or...
I work with those 16 years and older with a range of struggles, including adjustment to life stressors, anxiety, depression, and ADHD. I also have experience and am passionate about working with individuals and couples (including LGBTQ+) struggling to build/grow their families with assisted/3rd party reproduction (IUI, IVF, donor egg/sperm, gestational surrogacy) and/or adoption. My goal is to...
I have worked extensively with children, adolescents, young adults, and adults in seeking relief from anxiety and related disorders, grief and loss, depression, and complex emotions. I also have a strong interest in working with and navigating issues related to anxiety, self-esteem, emotion regulation, anger management, coping with stress, and identity development. I am extensively trained and...
I am a licensed clinical psychologist and have practiced in a variety of mental health settings since 2006. I work with adolescents, adults, couples, and families struggling with a range of issues. I received my doctorate in clinical psychology from LaSalle University with a specialty in Cognitive Behavioral Therapy (CBT) and my Bachelor of Arts from Colgate University. I worked as a staff...
The therapists at TFL believe that there is real help and hope for all the challenges that you face, for example depression, anxiety, grief, trauma, parent child relationship, parenting, and other relationship issues to name a few! The therapists at TFL are licensed and have over 20 years of experience and training in various theories of counseling and use some of the techniques when appropriat...
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” Rumi reminds that change is a constant in our lives and we must embrace this challenge. What happens to you does not define you! You are the author of your story and you decide what the book looks like. Events and experiences can be your entire story, or they could be just a chapter, or a single...
Does this sound like you? You are a star at work or school, everyone thinks you've got it goin' on. Good family. Good friends. People see you and think, I want to be that guy or gal! Then the truth hits - I do NOT feel like that at all! Inside, you’re an anxious, insecure mess. You are not certain how or why people think you've got it going on, because inside you surely do NOT feel like it. You...
Are you not feeling like yourself? Are feeling stuck, depressed or anxious? Are you suffering from trauma and can't move forward with your life? Are you having relationship issues with loved one, friends or family? Do you just want to FEEL Better? Let's get your life back! My main goal in counseling is to help you on your journey to heal. Let's work together to build a healthy & fulfilling life...
Hi! I really enjoy meeting with people to talk about what is causing them stress. I enjoy meeting with adults, children and families who have attention issues, struggle with anxiety, and experience feelings of depression. In addition, I also focus on anger management issues. When we talk together, we talk about stressors and ideas for how to make small steps to help things go more smoothly. I...
If you are looking for a compassionate therapist who focuses on helping you understand who you are, at your inner core, you are in the right place. I help you form a stronger understanding of your personal values, likes, dislikes, personality aspects, and overall strengthen your identity from within. If you’ve lost sight of who you are due to the ending of a relationship or stressful situations...
You deserve to live a happier and healthier life. Together, we can begin the exploration of understanding where you are and where you want to be. Together, we can uncover your strengths and help you learn new skills that will allow you to cope more effectively. I am a licensed mental health counselor with over 15 years of clinical experience working in community-based mental health clinics, pub...
