The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Please e-mail me directly at [email protected] and check your spam folder or call me if you do not hear back. If you are stuck in patterns that you're ready to move on from; wanting closeness in your relationships but aren't sure what is holding you back; if you are experiencing mental health symptoms that frustrate and confuse you, I can support you in gaining increased awaren...
Currently accepting new clients. Life transitions, Grief and Loss, relationships and trauma have a direct impact on our quality of life. I believe that sooner or later we all experience crisis and we do not have to overcome them on our own. In my approach to therapy I will not provide you with all the answers, rather I will guide you in your own discovery of how you can become aware of what...
I am a native New Yorker with a lot of experience working with people from various backgrounds and ethnicities. Deciding what to do about: a troubled child, aging/ailing loved one, workplace challenges, relationship issues, or personal struggles can be draining, complicated, and discouraging. My emergency room/crisis work history has given me special skills to help with sudden life changes as w...
Hi, and welcome! We’re all meant to live a life of deep expression, fulfillment and freedom, but sometimes need a little help. Together, we will strive not only to manage symptoms but to understand the root cause. We will explore aspects such as the past and present, cognitive/behavioral patterns, and deeper internalized messages to cultivate actual life-long and sustainable change. We will aim...
I am an experienced Therapist with a long-standing reputation for establishing and maintaining a safe and trusting environment where an Individual/Couple/Family and/or Group can give voice to their past and present narratives, identify Strengths and Vulnerabilities and address the Body/Mind Connection. Over the years, Ive found that making the decision to talk about what is heavy on your...
For a long time now you have been looking for relief from the traumas, stressors and intensities that can arise as a part of everyday life. You may be feeling the weight of depression, or indecision; you may have learned to cope with life by starting to believe that your anxieties, self-defeating thoughts, insecurities and discomforts are simply who you are. Perhaps the idea and experience of...
I am an interactive, strengths-based therapist focused on supporting people through difficult situations. When life becomes challenging, we can get stuck in emotional ruts and destructive thought patterns. If you're there, you don't need to take this on alone. I walk alongside my clients to help you get your footing and find a path moving forward. My approach is relational and empathetic. I wil...
Quality of life and emotional well being are built one intentional decision at a time. Therapy helps us become more informed about our wants, needs, hopes and dreams to help us build our best life and successfully handle our inevitable challenges. I offer psychotherapy to children, teens, adults, couples and families using a systemic, eclectic, strength-based approach that is collaborative and...
There are challenges in everyone’s life that can seem daunting. At such times, we need and deserve an understanding, compassionate, knowledgeable guide to assist us in identifying the thoughts and feelings associated with our current difficulties. Factors like background, ethnicity, race, and family dynamics are significant contributing elements that can be essential to clarifying and...
I am currently closed to new clients. Are you struggling to connect with others? Does your life feel confusing, lonely, and hopeless sometimes? Do you long for deep love and a meaning-filled life? I offer a compassionate space to help others heal, find meaning, and empower their hopes and dreams. I view the therapeutic relationship as a collaborative experience. I will help you consider how you...
Emotional wellness is like physical wellness for our reactions to life. Whether your struggling at home, work or in your relationships, taking care of your emotional needs is important to your well being. Experiencing grief, depression, anxiety, & stress can be overwhelming. Do you feel stuck and want to experience joy and fulfillment again? My approach to therapy provides a nonjudgmental place...
My ideal client is at any age in the lifespan and willing to engage in therapy to heal, grow or simply feel better. I am able to work with a variety of people from different populations due to my non-judgmental stance and curiosity about other people. I am adept at working with individuals who experience multiple problems simultaneously due to my willingness to work with other providers and...
I am Licensed Professional Counselor in the state of Tennessee who has a broad range of clinical experience with children and adolescence. I earned my master's degree in Clinical Mental Health Counseling and have spent most of my counseling career conducting intensive in-home counseling with children and families. I am trained in Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral...
Have you found yourself feeling stressed, worried, unmotivated or even discouraged lately ? Are you seeking to improve your self-esteem or relationships? Are you dealing with a life transition or a family conflict? I believe that difficult experiences can make it hard to know your value, but I am here to reassure you that YOU have purpose! I love working with clients to collaborate and explore ...
