The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Tara works as a therapist to service individuals, couples, adolescents, and families. She earned her Master’s degree from Friends University in Marriage and Family Therapy. She began her career working at South Central Mental Health in Andover, KS, before transitioning into private practice in 2013. Tara has focused her practice on working with anxiety, depression, survivors of suicide, attachm...
*PRACTICE CURRENTLY FULL* When you are overwhelmed with life experiences moving forward can be a huge challenge. If you are experiencing the effects of stress, trauma, abuse, shame, or grief it can feel as if things will never change. My goal is to develop a connection with you through which you can learn to develop trust, insight and a deeper understanding of yourself. This means we work as a...
I have experience working with populations that are in need of support to address mental health concerns or life transitions. This may include abuse/trauma, behavioral, family conflict, depression/ anxiety, self esteem issues, runaway, challenges of everyday living, etc. A lot of the time, people would like to have someone to talk to. Some people look for ways to take the next step in a better...
Whatever problems or challenges you are currently facing, my name is Grant and I would like to help. I primarily work with people who are diagnosed with PTSD but have worked with a wide variety of clients over the course of my career. I believe in a multifaceted and holistic approach to counseling that prioritizes the relationship between the therapist and the client while utilizing CBT,...
I strive to create an environment which fully supports my clients in making meaningful and lasting changes within their lives. My areas of specialty include depression and anxiety, substance use and misuse, LGBTQ+ populations, men and masculinity, college-aged students and those navigating life, family and career-related transitions. I completed my undergraduate, graduate and now doctoral work ...
My work involves helping people in troubled relationships find what is important to them, personally and in relationship to others. I work with people experiencing depression, anxiety, guilt, fear, and other emotions that are keeping them stuck as they attempt to move forward. The clients I see hope to rebuild their lives, make sense of their experiences, and move on. I am an EMDR-trained and...
You might be considering therapy to address a specific problem that is affecting you or your family in a negative or confusing way; maybe you want to understand more about the way you react to things, or talk about difficult or painful experiences. I understand it can be hard to reach out and I welcome any questions you have. I believe you are the expert of your own life, and I truly appreciate...
As a Mental Health Counselor in San Diego, I have the experience and passion of working with families in a clinical, Telehealth and school setting: Adults, tweens, teens, prenatal patients, women, children and children with special needs. I offer CBT, DBT, Couples Counseling, Play Therapy, EFT (Emotional Freedom Technique) “Tapping”, Neurofeedback and Talk therapy. I specialize in treating trau...
( English | español ) I am a bilingual Spanish-Speaking Licensed Marriage and Family Therapist with over 8 year of experience working with children, teens, adults, families, and couples. I specialize in assisting individuals to overcome depression, anxiety, traumatic experiences and major life transitions such as moving, grief and loss, a career change, and starting and/or ending relationships....
As a Licensed Professional Counselor my Intention is to understand all of my clients Individually and honor the person they are. We begin the process with an extensive questionnaire to take into account physical, emotional, or situational areas that keep you from living a vital life. My approach is to help you become aware of your attributes to strengthen your abilities to make changes to impro...
Asking for help from someone new is an act of vulnerability and can be difficult. Vanessa seeks to help that process run as smoothly as possible by moving at a comfortable pace for you in a judgement-free space. Through collaboration she will help you identify your goals and empower you to become your true self, whether you are battling depression, anxiety, relationship issues, grief, low...
When people seek therapy there is often a need to understand who we are, how we relate to others and our role in this world. As your therapist, I will provide a safe space where you can uncover the experiences that have shaped you and brought you to where you are today. Together we will embark on a journey to reconnect you to your true self and increase your satisfaction with your life. I enjoy...
I have worked in mental health for over 20 years, with both teens and adults. I have provided a wide variety of support and counseling to address various mental health and adjustment issues among Veterans, individuals, families, and trauma survivors. My role as a therapist is to collaboratively identify your goals and work toward developing the skills and motivation you need to reach them. Seek...
Sometimes life hurts. At Turning Point Counseling, we believe there is hope and there is healing. In a safe, supportive and comfortable environment, we offer a personalized treatment plan created for each individual who visits our practice. It is our goal to give you the highest level of acceptance, care, and support while providing assistance in achieving desired personal growth and restoratio...
You have just taken the first step in your journey towards healing, peace, and empowerment. As a therapist, I work diligently to empower, support, and mend the minds and hearts of adolescent girls, women, and parents. Emerge Counseling Services is a safe space, free of judgement, and full of compassion and commitment. It is my mission to tailor services to suit your unique needs, and for all...
