The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Are you feeling stuck? Unsure? Anxious? Alone? Frustrated? If so, you have found the right page. Therapy with me can help you manage these issues, and build upon your everyday resilience towards the future. Together, we will explore how your unique, rich history relates to your current concerns. I work across ages, from young children to adults, and with individuals, couples, and families. I lo...
Available in person and online. Feeling a little overwhelmed, stressed, anxious, depressed, and tired, ...? You're not alone. In this day and age we are consumed with incoming information from our environment, but our brains are not equipped with the processing speeds of a computer so we end up feeling overwhelmed and symptomatic. If your goal is to reduce symptoms and find some peace, I can he...
Children are often resilient as they learn to navigate the world in their own unique way. Contributing to their unique way of being in the world are all the people who love and provide care for them. In my experience, parents are the most important people in a child's life, and are an integral part of the therapeutic process when a child becomes stuck, and needs some help as they learn to maste...
Kristi Gannon is a Licensed Clinical Social Worker in both the state of Virginia and Florida. Kristi currently offers telehealth sessions only for both of those states. Kristi completed her Bachelor of Science in Psychology from Northern Illinois University and received her Master’s degree in Social Work from Aurora University. Kristi has worked with diverse adult populations with different...
People rarely talk openly about the realities of pregnancy, fertility challenges, adoption, and parenting. No matter how prepared to grow your family you felt, you now feel painfully aware of how little you can know and how challenging the transitions can be. You may believe that everyone judges you, and, let’s face it, you may judge yourself. You may compare yourself to people on social media,...
It takes a great deal of courage to reach out during vulnerable times and making the decision to seek help is a big step, which is why I focus on building a supportive and trusting therapeutic relationship in a safe environment. I focus on empowering clients to gain overall well-being by providing a non-judgmental atmosphere. A cornerstone of my work is to become an ally for clients to assist t...
Do you want life to be different than it is right now? Are you wondering if the feelings of anxiety or deep sadness will ever go away? Afraid something is wrong with you? Perhaps you are thinking things will just never get better and you are exhausted. Maybe you've lost your sense of direction and need some help finding your way. Life is full of the unexpected, and it can be difficult to manage...
Clients who feel misunderstood, inadequate, and lonely often feel recharged, heard, and inspired after working with Corry. Many people struggling with depression, anxiety, and the fear that “it’s too late” have gotten their life back through her diligent care. Her clients are often surprised that she can be both grounded and hilarious, direct and whimsical. She has a rare gift for helping clien...
Every person experiences struggles at some point in his/her life, and sometimes those challenges exceed their current coping skills. At these times, it is important to recognize that help is needed and to reach out to a qualified professional. The issues, needs, and goals of each person will be different, so it is important to understand the unique situation of each individual. I enjoy working...
Online therapy is a convenient and private alternative to traditional therapy settings. I offer sessions via video teleconferencing or telephone at affordable rates, based on 22 years of experience and extensive training. I provide individual, family and group therapy for a variety of concerns including depression, anxiety, addiction, relationship issues, family problems, borderline personality...
Life's journey is different for everyone. Sometimes it feels as if we are just along for the ride, whether it's smooth or bumpy. The road to discovering yourself can be difficult and confusing. With the right skills and strategies, you can increase your capacity to navigate a thriving life and enhance your emotional awareness. I strive to help my clients regain control of their lives. As a...
Hablo Español. You are unique, one of a kind, there is truly no one else like you! I sincerely believe that you are unique and there is no one size fits all approach to therapy. I strive to create a safe environment that respect you every step of the way. From acquiring useful coping skills and improving/forming meaningful relationships to finding and embracing your deeper meaning, we can work...
Do you feel that you and your family have been struggling lately? are you, or your family members struggling with anything that you are not certain how to deal with? No matter how much you have tried things seem to be the same or seem to be getting worse for you and your family? Do you feel accepted and understood? I believe that individuals are inherently capable of growth when provided a safe...
My practice, Esteem Counseling Center, is dedicated to providing high quality outpatient psychotherapy services in Northeast Connecticut. I believe that mental wellness is a priority. You deserve superlative care and the convenience of treatment and support in your own community. My goal is to help you on your journey to reaching your fullest potential. By providing treatment for issues such as...
Whatever it is that brings you to therapy, I stand by the commitment, “I’m here with you.” I believe that each of our stories are equally sacred as they are unique and see therapy as an opportunity to cultivate curiosity for ourselves and to let go of self-judgement. Taking a Psychodynamic approach, I aim to help my clients unravel, experience, and understand themselves more deeply, through...
