The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
While it can be intimidating to think about beginning therapy, it’s my hope that my warm and collaborative style of engaging with you will offer some ease in initiating our work together. Having dedicated space for understanding and learning about you by speaking can feel relieving, and starts with a good amount of courage in your initial reaching out. In our work together, I will carefully lis...
If you are struggling with life and the stress that comes with it I would love to be able to help. I believe that the best thing about working with a therapist is that you have someone who sees the world through your eyes without judgement or agenda. Counseling is most effective when you have a connection with your therapist and develop a level of trust that allows you to share your experiences...
Thank you! I truly appreciate you stopping by. I applaud your bravery for taking the steps to work towards your goals and find the support you or your loved one may need. My passion is to help others by creating a space in which they feel comfortable to be who they are while being empowered to achieve the goals they are aiming for. Along with a strengths based and client centered approach, I ca...
Suffering from emotional pain on your own is very difficult. It can feel scary and intimidating reaching out for help. Reaching out to a therapist is an important step towards healing, self-growth, and building resiliency. You have internal strengths such as wisdom and motivation. You are making a great choice looking for someone who can help you mobilize these strengths. I collaborate with you...
I cannot accept new clients until February 2021. My treatment focuses on people with chronic illness, trauma, especially people with Type 1 and Type 2 Diabetes, other autoimmune disorders and those who love a person with chronic illness. If you are struggling adapting to a new diagnosis of diabetes, or with the rigors of long-standing diabetes self-management, you are not alone. Diabetes distre...
I am a clinical psychologist with over 25 years of experience providing direct services to adults, adolescents, and couples. If you are experiencing a desire for change in your life which might include anxiety, depression, relationship/couples issues, personal growth, faith-based issues, life transitions, older adult issues, grief, anger, substance abuse, and/or trauma, I invite you to contact ...
I believe counseling can empower and heal, and I strive to make my clients feel heard, seen, and cared for. I maintain a holistic, strength-based, family-systems approach to empower clients to make decisions, modify behavior, or process events in a way that is congruent with one's values. I work primarily with children and families to address concerns such as behavioral concerns, anxiety, anger...
Your life is an ongoing journey and it's time to make yourself a priority. Self-care and learning to love yourself will lead you on the path to a better life. Are you not living the life you dreamed of? Or do you often feel frustrated that your relationships, home life, and career are less than satisfying? Have you ever wondered what is stopping you from feeling happier, more confident, and in...
Life is challenging and continuously changing. These changes can be unexpected, unplanned and can leave one feeling stressed, worried, anxious, and depressed. As your therapist you are not alone, I can provide a supportive and empathetic environment. I will work together with you to guide you through a journey of self-exploration and discovery to achieve a deeper understanding about yourself....
Congratulations, you are here! Taking a big step toward growing into the "you" you are wanting to be. Take a moment and consider why you are here. Are you not feeling yourself since becoming a mom? Are you and your partner struggling to navigate your transition into parenthood? Has a cloud of depression or anxiety been bothering you and you can’t quite find those sunny days you once experienced...
( English | español ) Societal norms, social oppression, and even loved ones can contribute to us feeling like we are not enough. This can have a significant impact on our thoughts and feelings about ourselves, and our negative automatic thoughts can be persistent and isolating. They can affect the way we approach others and how we navigate the world. I strive to create a warm, affirming, and...
I aim to assist my clients in working through life's difficulties using a positive relationship and proven techniques that help provide you with skills to manage problems on your own when you are ready. Therapy is your space designed specifically for you, so sessions are tailored to you as an individual. My focus is on assisting you in achieving manageable goals and gaining greater insight into...
I offer psychotherapy to individuals of all ages who are looking to engage more fully in life. This often includes those who are experiencing emotional or interpersonal difficulties that are interfering with their social, personal, educational, or professional lives. I use a collaborative approach to understand what makes each person the unique individual that they are, with a particular focus ...
Life is not normal right now. We are confronted daily with difficult situations that we never had to face in the past. This time may feel difficult for you personally because of stresses resulting directly from COVID. It might feel overwhelming because your previous coping strategies are limited or ones that are not helpful are exasperted. You might feel that the past is feeling more distressin...
“I believe everyone deserves a chance; a chance at happiness, a chance at love, a chance at life, any CHANCE! I find extreme purpose as I assist individuals to find what satisfies them as well as presented barriers, restrictions, and issues faced in their journey. I strive to support them in finding peace and finding their own purpose.” My personal choices have lead me towards a career of advoc...
