The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Has depression, anxiety, trauma or stress become too hard to cope with alone? Sometimes we need help navigating life's difficulties. Trauma, abuse, stress, and bad relationships may have changed the way you live and relate to everyone around you. There can be healing. Counseling is a collaborative relationship where trust is built, and healing is sought. I focus on building a trusting relations...
Led by compassion and curiosity, I see people, not problems. My practice style is client-led, culturally humble, trauma-informed, sex-positive, kink aware, LGBTQIA+ affirming, and social justice-oriented. I believe we live our best lives when we are seen, heard, and met with empathy, free of judgment. I work with clients to support a safe base from which to explore vulnerabilities, assess...
I believe relationships are the foundational piece upon which healthy and functional lives are built; that we all flourish when we live in connection with others, engaging mentally, emotionally, and spiritually. These same relationships may also be the cause of one’s greatness pain or struggle. The therapeutic relationship we will develop will serve as our foundation in addressing past and pres...
Greetings! It is my desire to provide a safe environment, tailor fit to each client so that they may be empowered to reach their fullest potential. I work with all ages; children, adolescents, teens and adults. Problems occur when a client reaches a "stuck point." My goal is to help children, teens, or adults get "unstuck" from stress, emotional injury, and traumatic life events. I use a person...
Lexus received her Master of Social Work from the University of Arkansas and has been offering NWA adolescents, teens, and adults quality mental health services for over six years. She is flexible, supportive and empowering to her clients because she takes a completely nonjudgmental approach to create a safe space to explore and discover who they are without fear. Lexus has worked in inpatient,...
I support women and families through infertility, pregnancy, postpartum and parenthood. Additionally, I see women who are experiencing depression, anxiety, grief/loss & life transitions. I have had the honor of walking through this season, with all its highs and lows, alongside many patients, clients, and friends. We are complex, as people, often having many different emotions at once. I aim to...
An ideal Client for me is a Client that needs assistance with wellness. We can address issues, develop goals and assist them with wellness by providing them with Evidence Based skills to improve their lives with Empathy, Support, Motivation and Psycho-education. We will provide the highest quality behaviorally based therapeutic outpatient services to individuals, couples and adolescents in the...
As a Licensed Marriage and Family Therapist, my goal is to help people become the best version of themselves. No matter your past, I believe with the appropriate information, training and teaching your life can improve. I desire to help people experience transformation and restoration that will last. I have experience working with children, individuals and couples. I subscribe to a family syste...
( English | Français | Türkçe ) Welcome to my practice! I am a board certified clinical psychologist and from an integrative/humanistic approach, I work with adolescents and adults of all backgrounds, cultures, genders and sexual orientations. I hold a Doctorate degree in Clinical Psychology, Master’s degrees in Bioethics and Clinical Psychology, and am a Fellow in Thanatology: Death Education ...
It is no easy task to lift the shadow of depression, to rebuild your life after a traumatic experience, or to make healthy decisions when chronically stressed, emotionally dysregulated, or when experiencing a relationship/identity crisis. My compassionate, engaging approach and incisive reflection creates a nourishing space for individuals to endeavor on their healing journeys. I use a...
Now is the time for you to start taking care of YOU. If you have ever thought you could use some support working through a difficult time or situation in your life, reach out today! Whether you are facing a significant crisis, are going through a big life change or transition, are tired of struggling with anxiety and depression or would just like to develop and grow as a person, I am looking...
All people are one of a kind, but here's where we're all alike: All of us come from a personal history and context: A past that got us through to where we are now. And "Right Now" is where all the choices and opportunities are. Some things we may want to change, other things we may choose to accept as they are. Therapy can be helpful in understanding yourself well enough to know which is which....
My counseling approach is toward wellness and healing. People face many life challenges that may result in a state of brokenness, fatigue, and burnout. I will partner with you to find answers to hard questions, and solutions to your temporary and persistent life’s problems. I believe that counseling is a journey in which an equipped and experienced counselor walks alongside the person who seeks...
I am passionate about helping individuals and couples strengthen and repair relationships, enhance emotional & physical intimacy and explore needs, desire and boundaries. I also work with individuals on dating, emotional and physical intimacy skills and self exploration. I help both individuals and couples work through shame around sexuality and am interested in normalizing the sexual landscape...
**ACCEPTING NEW CLIENTS. AVAILABLE WEEKNIGHTS AND WEEKENDS** I work with preteens, teens, adults, and couples who are dealing with an assortment of issues. My goal as a counselor is to help you figure out how to manage what is blocking you and move you forward in life. I am able to help individuals with anxiety issues, depression, mood disorders, issues with self-esteem, LGBTQIA+ issues,...
