The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Trauma, sadness, anxiety, concentration problems, grief, and challenging behaviors - like defiance and temper tantrums - are often difficult for both caregivers and children alike. They contribute to stress, feelings of isolation, and problems at school, home, and in the community. When left untreated, these issues can also lead to long-term physical and mental health challenges. My aim is to...
Weekend and Evening appointments available. Life changing events that bring about emotional struggles, grief and loss and other challenges. Adults may find themselves questioning and asking "Who am I now?" and "Where do I go from here?". Children, preteens and teens may find themselves navigating through new emotions and experiences as they grow and change. The need to explore and understand th...
Taking the first step in getting help and finding a therapist can be challenging and overwhelming. I'll provide a safe, non-judgmental place for you to get the help you need to start your self-growth journey. I have experience working with children, adolescents, adults, and families who have various clinical needs including depression, anxiety, trauma, disruptive behaviors, and parenting skills...
*new openings* This pregnant, mom thing should be easier, so you believe. You try to be like that Instagram mom, you know, the one that seems to have the perfect balance. You're so accomplished, you juggles all the balls. People always come to you for help. These days the balls have been dropping, especially, the ones having to do with you. Self care? What is that? You just can’t seem to hold...
I care about helping people who are interesting in recognizing unhealthy patterns in their life and freeing themselves from lifelong trauma. I operate on a sliding scale so that anyone who wants a life change has fair access to good mental health care. You’re already taking the biggest step in looking for help. Take the next step and contact me today to talk about details regarding your care an...
I want to help you to live your best life with inner peace. I know that life experiences and mental health issues can impede that progress. It is never too late to change and be better. A gift that comes with seeking therapy is that it gives you permission to feel safe in your own skin and to feel worthy and good enough. I can confidently say that good therapy works. Good therapy includes...
Have you ever asked yourself what you think you deserve? What do you think you deserve in your relationship? Or with your family? Your career? Or how about with yourself? The experience that you have in this world is a reflection of the decisions that YOU make in your life. I help my clients avoid toxic relationships and sidestep life traps by avoiding the emotional terrorists that surround us ...
Becoming a mother is one of our most profound rites of passage, yet so many moms are coming through this passage depleted, depressed, anxious and angry. You are absolutely not alone in feeling this way. Mothering without enough support is our modern predicament, but it is not our thriving design. I understand from my clients as well as personal experience just how far off center moms can find...
Life can be lonely and overwhelming at times. We all go through unexpected challenges and it can be hard to know how to get help. I believe healing comes through relationship and connection. My desire is to walk through these situations alongside you, with compassion and empathy. I work with teens, young adults, and couples struggling with a wide range of issues. I operate from an intrapersonal...
Are you looking for an open-minded, supportive, and compassionate therapist? I am a LCSW with over 8 years of experience building strong therapeutic relationships with individuals and supporting them in reaching their goals. I am a strength-based and client focused therapist; I strive to empower and provide hope in session. I utilize a variety of techniques and I am trained in various models of...
Are you struggling to find joy and meaning in your role as a mother, father, son, daughter, employee, partner or spouse? Do you feel like your only value is in what you provide to others? Are you finding it difficult to get up and face the day without the weight of cultural, societal, family, and even your own expectations dragging you down? Do you smile and fight back tears whenever someone lo...
I value all individuals and believe in everyone’s capacity to heal. I have worked with diverse populations and ages including adolescents and teens, LQBTQ spectrum, adults, individuals with chronic mental health and physical health issues, and older adults. I have experience and focus on issues including transition, trauma, depression, anxiety, self-esteem, identity, and relationship issues. I...
I provide therapy to individuals, couples/intimate partners, and families of all kinds, with a focus on alternative sexualities and lifestyles. I am affirming of LGBTQ/queer identities, kink and D/S lifestyle relationships, sex work, and polyamory/consensual non-monogamy. As a feminist transman, my work is informed by intersectionality and motivated by personal experience with the communities I...
"The Art of Healing" My mission is to support healing from traumatic events for individuals and their loved ones. I am passionate about growing awareness through trauma- informed practice, communication and education. I utilize Trauma Focused Cognitive Behavioral Therapy coupled with Art Therapy as a modality to further enhance the healing process. I want all my clients to experience safety in...
I believe therapy is a safe place for self-exploration and building awareness of what may be holding you back from achieving your best self and putting you on the path to a more fulfilling life. Whether this is your first time seeking therapy or you have tried it in the past, I am committed to working together to navigate through your needs and meet your goals. It can be helpful to have someone...
