The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
As your therapist, I will help you share your story to better understand how it may be presenting problems for you in the present, as "There is no greater agony than bearing an untold story inside you”(Maya Angelou). You may have patterns of handling relationships/situations & want to get unstuck from your usual patterns. We will practice new ways of thinking & doing in a non-judgmental and saf...
I serve a variety. Focusing on early recovery, grief and loss and emotional distress My approach is informal, direct and supporting If you want a non-traditional, client based clinician. I can work with you...
There is meaning behind your teen's behavior. The way children and teens interact with the world are clues to what they are experiencing internally. They are developing the insight to understand their thoughts, feelings and behavior, which makes it an even greater challenge for them to explain, with words, what's bothering them. I’m happy to discuss the possibility of working together, be it in...
**Not accepting new clients at this time** Hello and welcome! My goal is to create a safe, comfortable and judgment free space for you to explore and examine aspects of your life that have or are causing you distress. As your therapist, I will collaborate with you to; identify your goals and strengths, empower you to make lasting change, help you rediscover hope, peace, and balance, and experie...
In the current climate of uncertainty, many of us are feeling unusually anxious. Many people struggle with feelings of unresolved hurt, depression and anger at one time or another. These feelings can rob you of the joy you normally experience in your work, family, and relationships. It is never easy to admit to or work on personal issues. As an Associate Marriage and Family Therapist, I am here...
You're struggling with stress, anxiety, depression and it's impacting your hobbies, relationships, work, or school. What do you do? Therapy can help you create the change you for you to have more enjoyment in life and relationships. At ATC we believe therapy is important to maintain balanced health. Our mission is to ensure that all clients get the services and treatment without creating extra...
At times, we feel stuck, powerless, emotionally drained, and hopeless—but those feelings are not forever. I admire your strength and courage to seek support through mental health therapy. I believe all individuals hold the ability to mold themselves into the person they aspire to be, and I am honored you have allowed me to walk through this journey with you. My approach as a therapist is...
I believe at some point in our lives, we all could benefit from counseling. Life can be challenging, especially during these unforeseeable times and there is no manual to help guide you through, however, you do not have to do this alone. Throughout my career, I have had the privilege of working with a variety of people from all different ages struggling with many different issues and diagnoses....
Dr. Russell is currently accepting new clients for online sessions. She works with adults, providing treatment that respects mind, body, and spirit. Her areas of interest include: anxiety, depression, trauma, life transitions, health and wellness, and the spiritual/existential. Dr. Russell takes an integrative approach to psychotherapy and incorporates a variety of orientations including...
I’m an adoption-competent therapist with the Center for Adoption Support and Education (C.A.S.E.). Children, teens and families face unique emotional and behavioral challenges that stem from pre- and post-adoption experiences. With early intervention, they can address and overcome these challenges. As an adoption-competent therapist, I have the skills and experience needed to address these issu...
I hold a Masters Degree in Marriage and Family Therapy. My hope for therapy is to create a safe space where collaboration and connection is the forefront of our relationship. I am captured by the stories people share and use them to help clients understand their lives in greater detail and context. Together, we will explore your values and redefine your relationship with these stories and disco...
Do you often feel overwhelmed, misunderstood, anxious, frustrated, helpless? Are you struggling with emotional and physical intimacy in your relationships? Do you struggle to feel close to others and to yourself? Have you experienced sexual assault or trauma? Do you wish you could feel less afraid to express what you need and how you feel? Struggling with these feelings often leaves us feeling...
I am a Licensed Clinical Social Worker and Certified Eating Disorder Specialist. I specialize in the treatment of eating disorders, anxiety, depression, life transitions, and relationships struggles, and have a passion for supervising emerging professionals. I approach therapy with a sense of curiosity to help you explore behavior patterns, gain insight, and develop techniques that lead to a mo...
You have found yourself in a marriage that is in transition. Fighting, bickering, tension, anxiety, and sadness have taken over your relationship and your home. You don't feel like friends and you certainly do not feel like lovers. You do not share with each other, you are not partners in any sense of the word. You have decided that something has to change. You cannot continue to live your life...
Mend Psychotherapy is a helpful voice in times of struggle. We help individuals, couples, and families find peace, meaning and deeper relational connection. Our team includes: *Scott Koeneman, Psy.D., provides individual and conjoint psychotherapy for adults struggling with depression, anxiety, marital discord, vocational burnout and more. *Alysa Koeneman, MA, LPC provides therapy for teens, yo...
