The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I see you as a person, someone who is trying to make life work. And then, more often than not, we experience something that shakes our core. This event can begin occurring over time, or it can be a first time experience that leaves our equilibrium off-balance. Then, our thoughts begin to overwhelm us and we begin to wonder if we will ever get back on track. In short yes you can, but it is going...
Are you feeling depressed, anxious, or insecure in your current situation? Do you struggle with feeling sad or blue, or with letting go of trauma from the past? Do you notice what is wrong more than right? Do your thoughts tend to loop and get stuck in your mind? Are you lonely, indecisive, questioning of your purpose and goals? Are you in a life transition, struggling with feelings that come u...
Meeting the needs of our clients through extended hours and HIPAA compliant teletherapy sessions to ensure the health and safety of our clients and community. Have you ever felt that you were living life by an impossible script? What happens when reality doesn't match our expectations, or when the weight of depression or anxiety gets in the way of enjoying life? At Framework Counseling Center, ...
My practice is for people who want to make a lifestyle change and will commit to personal healing and growth while facing life’s challenges. Life can be hard for Children, Adolescents, and Adults, and sometimes very difficult to handle. It helps having someone listen offering unconditional positive regard. Clients learn and practice communication and problem solving skills, conflict resolution,...
Tele-therapy sessions are available throughout California. As a somatic therapist, I am devoted to helping clients experience the deeper meanings and intentions of their life and connect more to their own inner healer. I provide a warm, compassionate space to explore so clients feel seen and accepted. Transformation and healing are then possible. I bring a wealth of experiences to my therapy...
I believe in transparency and honesty. I have experienced my own difficulties and challenges in life after 22 years in the U.S. Army and I am in recovery from PTSD and substance abuse. Nobody wakes up one morning and decides to be addicted to substances. It just happens. We are not weak, defective, useless, worthless, morally corrupt, or any other disparaging comments often said about individua...
Everyday life can sometimes become unbearable, overwhelming and stressful. Stress is often a call for help, and it’s a call that I answer with understanding and compassion. I believe that we can work together to make the changes you want to see in your life. My approach is holistic and solution focused. Through mindfulness practices, cognitive behavioral therapy, and other evidence based practi...
Shaun Perciful received his doctoral degree in clinical psychology from Wright State University’s School of Professional Psychology. He completed an APA-approved internship and a two-year postdoctoral fellowship. He was a recipient of the Dean’s Award for Sustained Superior Performance from his alma mater, as well as the President/CEO Award for Exemplary Service from his prior place of employme...
Walking into a therapist's office for the first time can be stressful, with a lot of uncertainty. Trying to find a new therapist who you will feel compatible with can be frustrating, with understandable skepticism. I believe that sessions should include non-judgment from the therapist and a willingness to meet the client where they are in terms of readiness for change. The overall goal is to...
There come times in each of our lives that we simply do not feel the way we want to feel in life. Whether you are struggling with transitional periods in your life or simply looking to discover the best version of yourself, there is ALWAYS opportunity. If you are struggling with anxiety, feeling down, relationship difficulties, or just life there is help. Working on yourself is the most rewardi...
( English | español ) Working with individuals, families and couples across the lifespan who have experienced traumatic events, family conflict, depression, anxiety, relationship difficulties, domestic violence, immigration issues, cultural adjustment challenges, and men’s issues. I specialize in psychological testing for AUTISM, ADHD, learning disabilities and social-emotional functioning with...
Carlos Velazquez is a Licensed Professional Counselor and Army veteran whose professional therapeutic experience centers on working with traumatized adults and children of all ages and their families. Primarily within judicial and community organizations, he has worked with clients living with depression, anxiety, trauma, addiction, domestic violence, familial conflict, childhood behavioral...
My practice focuses on clients' individual concerns and on couple and family relationships as well. In addition to my training and experience as a marriage and family therapist, I have extensive experience treating adolescents, young adults and adults who are experiencing symptoms of depression and anxiety. An additional area of my experience includes helping clients resolve the effects of...
Chane Reaction LLC is a community-based operation offering counseling to individuals and families. We specialize in servicing underrepresented groups. As an African-American male therapist, I understand that it is essential to provide a safe, relaxing, judgement-free space that encompasses both social work values as well as a therapeutic, holistic approach. Utilizing Evidenced Based Treatments,...
Overwhelmed. Anxious. Depressed. Confused. Distressed. Ashamed. Helpless. Do any of these words describe you or your experience? Oftentimes, we let life experiences or other people define us. I can help you reframe your experiences in a way that is healthier and more conducive to positive change. Above all, I wholeheartedly believe that no two people are the same. Therefore, I tailor my approac...
