The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Hi! I'm Jackie and my superpower is connecting with young people. I've been working with children and teens from across the globe for over 20 years. As an educator, I became attuned to the developmental stages that shape a young person's feelings and behavior. Now, as a therapist, I'm thrilled to connect with young people and their families in a way that strengthens their resilience and...
Patients typically come into therapy feeling anxious, afraid, and wanting relief. I strive to alleviate this discomfort with my caring, open, and empathetic demeanor. Experience has shown me that therapy can help patients better live life on life's terms. I believe that through acceptance, committed action and the help of a professional, lasting change is possible. This change helps patients fe...
ONLINE THERAPY AVAILABLE. Alicia received her Masters in Mental Health Counseling from SUNY Old Westbury. During her training, she provided individual, group, and family counseling in a high school counseling center, a partial hospitalization program, and a perinatal clinic. Alicia then completed her clinical training, and has continued her employment, at South Oaks Hospital, providing group an...
The ideal client is one who participates in therapy with a strong desire to learn, create personal and interpersonal growth. One shows courage by reaching out for help and acknowledging their imperfections as true strength. They may be struggling with stress, anxiety, depression, trauma, behavior issues, parenting, family and relationship issues, or simply wishing to understand their own proces...
I specialize in working with men who are struggling with erectile dysfunction and do not want to take male enhancement pills, have taken them and did not get results or cannot take them because of side effects. I also specialize in: Premature Ejaculation, Delayed Ejaculation and Performance Anxiety. Borrowing from Shari's expertise as a registered nurse, practitioner of the five elements of...
Do you find yourself stuck in tired habits, unwanted relationship patterns, or disturbing memories? Do you wish to understand why but worry about what the why might mean? You are not alone. When you are ready to seek support, learn and discover to move forward, I can help. Together, we can gain a deeper understanding of yourself, uncover all the strengths you already have, and discover new tool...
As a therapist, I aim to provide a safe and comfortable place; without judgment or pressure. I believe people are the experts in their own lives and I look forward to being a part of their journey to help them when they need. During sessions, I am realistic and enjoy working collaboratively with clients to provide new insights and coping skills. I utilize a client-centered approach using cognit...
As a graduate from UT Southwestern’s Master of Clinical Rehabilitation Counseling program, I have in depth training in various types of counseling. I believe that each individual is an expert on their lives and experiences. I want to collaborate with people to discover that within themselves. I am passionate about helping individuals work toward having as much control over their lives as possib...
Uncertainty about what lies ahead and pain from life experiences can be overwhelming and isolating. You may find that you question yourself or feel like you’ve fallen short compared to others around you. I believe that facing challenges is most successful when we feel seen, supported, and understood. Therapy can be a powerful experience that brings relief and the tools to live a more balanced a...
At some point in life, we all experience trials, obstacles, some form of trauma, rejection, setbacks, grief, etc. However, how you respond to it, and what you do afterwards will determine your quality of life. Embrace life, not forgetting about the past, the negative/ traumatic event(s) endured, or that person that hurt you. Instead, take that hurt, pain, dysfunction, and transform it into YOUR...
Therapy is a place where you can uncover any barriers that may be limiting your relationship with others and, most importantly, with yourself. When we can access and understand our inner thoughts and emotions, we become empowered to make better choices, love fully, and live lighter. I am keen on working with clients with trauma and helping them to uncover how our bodies and minds store traumati...
Not currently accepting new patients. Please reach out to be placed on the waiting list (8-12 week wait time estimated). I am passionate in specializing in women's issues including anxiety, depression, trauma, low self esteem/self worth, anger management, health and wellness, relationship issues, parenting strategies, challenges with life transitions (child birth, loss of a loved one, ending of...
I believe you are incredibly dynamic and the experiences that have shaped you are extremely personal. Your journey of healing and wellness will be nurtured, supported, and fully accepted in our time together. Be it internal growth, self-regulation, or even the resolution of trauma we can navigate this through thoughtfully and mindfully focused support. Whether you're looking to reduce your...
Taking space for yourself or a child is courageous. I am comfortable meeting adults or children where they are on the journey to find a healthier and more aware self. I work to ensure each person finds security, safety, and care in the therapy space. I have a widely diverse professional background & am flexible in approaches. I have experience working with a wide variety of psychological...
As a certified, advanced practitioner of Sensorimotor Psychotherapy, I can assist you with -improving relationships impacted by a history of abuse, neglect, attachment trauma, and other childhood issues; navigating through stressful situations and grief; resolving trauma and PTSD; and finding relief from anxiety and depression. As an Emotional Focused Couples therapist, I can assist couples to...
