The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
ACCEPTING NEW CLIENTS!!! I like to use an integrative approach when working with my clients because everyone is different and might require a different approach. This allows us to bring together all aspects of a person and learn how one area in our lives might be affecting another. As a counselor, my goal is for the client and myself to work collaboratively and comfortably and come to an...
Change is an essential part of our growth and development throughout life. Often times this process can be difficult and uncomfortable for us. It is my belief that through the therapeutic process I can support you in embracing the change that growth can bring during life's transitions. It is my passion to support you in reframing any negative thoughts impeding your ability to fully engage in ...
As a therapist I believe that each person needs something different. Sometimes someone needs someone to talk to and bounce ideas off, some need concrete steps to improve parts of their life, others need to explore their past and connect it to their present. I can help people learn coping skills, challenging negative or self-destructive thoughts, and learn what their triggers are and why they ha...
My name is Veronica and I am Bilingual in English & Spanish. This 2020 has been a strange and difficult year. The Covid 19 pandemic has been filled with uncertainty and disrupted our lives in many ways. It has kept us apart from our family, friends, neighbors and communities. It has isolated us and challenged our optimism, faith, goals, dreams, passion, jobs and relationships. If you consider...
I am so excited to offer both counseling and clinical supervision services within my practice. I have over 20 years of experience as a therapist. I have worked extensively in community behavioral health settings and have a wealth of experience to share with licensee's. I believe that people are resilient and that being alongside a person through their own individual journey is a sacred honor. I...
We all face challenges in our lives, whether in relationships, life transitions, family conflicts, or difficulties in managing our emotions. Professional help can be the first vital step in making a change. As a licensed marriage and family therapist, I work with children, adolescents, individuals, couples, and families to transform their lives and relationships. My goal is to work collaborativ...
I am a certified health and mental performance consultant specialized in health coaching, weight management, and self-regulation. With an extensive background in athletic and mental performance-oriented training, I support and challenge my non-athlete and athlete clients through a highly interactive and collaborative processes that aims at identifying and optimizing health and...
I believe that the relationship between the patient and therapist is sacred. Many people come to therapy having been betrayed by important people in their lives, and having a trustworthy and consistent therapist can help patients repair these wounds. I consider it my life’s work to help patients work through their past hurts so that they can live healthier and happier lives. “Sometimes we have ...
What would it be like to live connected to your Highest Self, ? My clients are looking for true healing and the ability to live an authentic life. If you find current problems difficult to manage, you are being weighed down by unhealed trauma, or you feel unsure about where your life should be going, then the life you are living is not the life you are meant to be living. People who have...
Your decision to seek therapy is a sign of strength, courage, and respect for your personal and relationship well-being. I welcome people facing a variety of challenges including depression, anxiety, substance use challenges, LBGTQ+ identities, relationship issues, and the general "stuck" feeling. I also teach sex education classes in partnership with local non profits so please feel free to as...
“There are things about ourselves that we need to get rid of; there are things we need to change... The first thing we need to do is recognize and trust our own Inner Nature, and not lose sight of it." ~The Tao of Pooh. I find that through my clinical framework I look at the whole person, consider the factors leading into the distress or dysfunction, and come back to what matters most to you. M...
As a hard working individual, stressed out and anxious have become your new normal. Every morning, you put on a brave face and smile as you step onto the corporate battle field. There are times that you fly off the handle over the simplest things, and yet can't explain why something so small would get you so bent out of shape. Day by day, the irritation seems to be tightening its grasp. You fin...
Welcome! You are worthy and valued, and you are clearly resilient—I am so glad you’re considering reaching out. I am a mental health therapist providing trauma-informed psychotherapy (trained in EMDR) as well as Christian counseling (if desired) to clients ranging from high schoolers to older adults (65+). I help individuals and couples with various struggles, including depression, anxiety,...
TELE-THERAPY PROVIDED. Daily life have you feeling down, tired, distracted or emotional? Are you struggling with relationships, anxiety or sadness? Are you having difficulty navigating life circumstances? You are not alone and there is hope. Life is too short to surrender to negativity and stress. If you are interested in personal growth, overcoming life challenges and understanding your story,...
**** English and Spanish Speaking **** I work with children, adolescents, young adults, adult individuals, families & couples. I am passionate about helping individuals diagnosed with bipolar disorder, depression, anxiety, substance use, autism and schizophrenia as well as individuals that are experiencing grief & loss and trauma. I have taken time to learn ways to help families who are struggl...
