Are You Struggling With Life Transitions?

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The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.

Available Treatment Options

Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.

Therapists Who Specialize in Helping Those Who Struggle With Life Transitions

I can help you with you problems and your needs. I am very patient and have helped many people over the years. I see only adults 21 and older. Call me and we will work together to help you resolve your problems and reach your goals....
I am a compassionate person that truly believes that each individual in this world deserves authentic happiness and inner peace. We all have our own journey of growth, and I feel like I have a unique opportunity to create a safe space to support others in healing from experiences that have challenged their sense of self. Each individual is in charge of his/her own growth, and I view therapy as ...
Sometimes life can be difficult to handle alone. There are times a person needs outside help. My clients are a diverse group of people from various genders, sexual orientations, races, and backgrounds who are experiencing a variety of problems. I commonly assist people with relationship issues, depression, anxiety, post-traumatic stress, transitions-life changes, substance abuse, mental...
Do you have a teenager who seems to be struggling or who has gone through some major changes recently? They could be experiencing depression and anxiety. I am here to help. I can offer an assessment and provide guidance on next steps to get your teen back on track. I am also available for crisis intervention and assessment if you have a loved one who seems to be suffering from a mental health...
I work relationally and collaboratively with clients to identify and move beyond limitations and challenges, be it patterns in behavior, relationships or communication that may be barriers to a more authentic self. I believe intrinsic to this process is the discovery/strengthing of inner resources to increase resilence. I integrate components of psychodynamic/cognitive behavior/dialectical...
Everyone has challenging times and hurts in their life they want to move past. Many need someone to accompany them to move through these times. I believe that the therapeutic relationship is key to helping people overcome trauma, grief, and disappointments to move toward the goals you want in your life. I have over 25 years of experience with children, youth and families who have experienced...
There's 4 common problems for which people seek counseling: anxiety, depression, anger & relationship trouble. How do you improve your life by tackling these issues? By changing the beliefs that drive them. An anxious person may feel the need to be in control, an angry person may feel the need to be right, a depressed person may feel inadequate & someone with relationship issues may feel like t...
I work with children who experience anxiety, sensory overwhelm, trouble getting to sleep after an exciting day, difficulty with changes in routine, are deeply attuned to others’ distress, and feel things very deeply. Highly sensitive children often are very attuned to their environment, have intense emotional responses, and struggle to emotionally regulate when they become overstimulated. Their...

Gabriela Contreras

San Diego

California

Life oftentimes will put us through difficult situations, where we might feel as if we are drowning or have no idea how to pull ourselves out of the dark place we have found ourselves in. Anxiety, depression, trauma, and marital conflicts are just some of life's challenges that can be thrown at us during different points in our lives. I want you to know that I will walk alongside you in this...

Dan Pardikes

Chicago

Illinois

Would you describe yourself as lonely? Do you have people in your life that truly get you? By addressing these concerns, your relationships can change for the better. I’m a Licensed Professional Counselor whose own life was transformed by therapy. I worked in the film industry before changing tracks towards a more meaningful career in the field of mental health. I graduated from Northwestern...

Janine M Rowe

Rochester

New York

Do you have anxiety, depression, or just "not feel like yourself?" Feel constantly stressed, overwhelmed, or unhappy ? Are you overly-critical of yourself and experience low self-esteem? If this describes you, and you'd like help changing those unhelpful patterns of thinking or behavior, let's work together! I am also a trained career counselor, and can help you understand your skills, interest...
Options are exciting when you journey toward restoration by deciding on new ways to continue your story! As we journey from brokenness to restoration, we can paint a new picture to meet our needs and values. Clarity gives us more meaning and purpose - even here, even now. To hear of your journey through diversity is an honor and an adventure. You are claiming your culture, naming those with who...

Simon Bresler

New York

New York

( English | español ) Whether you are struggling with anxiety or depression, have a specific area that you’d like to work on, or are just curious about yourself, there are ways to increase the level of happiness and meaning in your life. Therapy is a tool to approach life’s challenges with inner strength and balance. If this sounds like something that you are interested in, you’ve come to the...

Paul Collette

Hartford

Connecticut

With Stay at Home directions due to Coronavirus causing stress, anxiety and worry, now is the perfect to reach out for help. I am ready to help you in your journey through recovery and connecting via video is now accepted and approved with Husky and most insurance plans. For the last 20 years I’ve been helping clients navigate the personal recovery process and the trials and tribulations that c...

 

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