The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Does life seem to throw more at you than you can handle? Are you constantly finding yourself exhausted from life's demands? Do you find yourself feeling unmotivated, overwhelmed, or on edge? If this is you, you are not alone. I have had the privilege of working with many people that feel just the same. It's time to take your power back. I am passionate about working with teens and adults who ar...
Are you looking for a new and more empowered way of being? You are a passionate, creative, and driven person who has found that although your life looks great from the outside, there is a deep loneliness or a feeling that something is missing. You have an innate sense that there may be a connection to the past that keeps you stuck and repeating disempowering or even destructive patterns. You ar...
Welcome and thank you for taking a moment to learn about my therapy practice. As a holistic therapist I draw from a wide spectrum of approaches and techniques to help restore well-being, aliveness, and a refreshed sense of self where mind, body, spirit, and soul unite in a renewed sense of wholeness. Whether it’s healing from past or current traumatic life events, addressing specific personal...
I believe that growth, healing, and creating long term positive changes are possible. I will provide a safe space where a therapeutic relationship can develop. A place where you gain relief from emotional pain and feel empowered. We will work collaboratively towards your goals; to assist you gain a deeper understanding of yourself and improve your relationships. You will be encouraged to reflec...
My goal is to provide a supportive, safe, and non-judgmental space for my clients to explore their journey of self-awareness, change, and transformation. I have training in holistic and integrative practices, incorporating yoga, mindfulness, breath-work, and meditation. I believe the mind, body, and soul are interlaced and therefore counseling should address the full self. I bring 8 years of...
Kelli Beechler is a Licensed Professional Counselor in the state of Georgia and a Nationally Certified Counselor. She works with adults, children and couples who want to build on their strengths to manage life’s challenges. Kelli has over 15 years of experience assisting children and adults in educational settings. Kelli believes in the value of the therapeutic relationship to assist clients in...
Are you experiencing feelings of overwhelm? Experiencing irritation and anger with your current life situation? Maybe you feel disconnected from your partner or loved ones, or you are experiencing loneliness and isolation. Life can be challenging. We are all vulnerable and sensitive beings trying our best to navigate life. Sometimes it can be confusing and challenging to know how to move throug...
Our goal in life is to be loved. We are remembered for how we make people feel. My goal as a therapist is to help families, couples and individuals with communication, coping and relationship skills to create a life that is this as loving and connected as possible. I have specialized in substance abuse for years. This has given me insight into abandonment issues, the need to escape to create...
Whether you’re a woman of any age looking to become your best self, or a new Mom dealing with the life changing challenges in front of you - my therapy sessions are designed to strengthen your confidence, and assist you in the healing process. I proudly celebrate diversity and inclusivity, dedicated to providing quality care to people of all races, sexual orientations, faiths, and countries of...
I believe one of the bravest things you can do is to begin understanding your own story. Together, we will explore acceptance and accelerate growth to become your ideal self. My goal is to empower you to be your most centered and aware self to conquer your challenges and achieve your goals. As a team, we will build on your strengths to enhance your self-regard, sustain relational skills, and...
*not accepting new clients at this time* No one would suspect that you’re struggling. From the outside you’ve got it all together. On the inside it's a different story. You're stressed, exhausted, frustrated and spread too thin. You don't feel like 'you.' Maybe you feel drained and alone and you daydream about having a chance to just breathe. What you really want is to feel happy again, have...
Nichole has a Master of Social Work Degree from the University of Georgia and has been a licensed therapist since 2012. She has experience working with multiple populations in a variety of settings. Initially, she worked in community mental health with adults with severe and persistent mental illness. She has also worked in an outpatient setting doing individual and family work, as well as work...
We live in a world that holds us to high, and at times unrealistic, expectations and unpredictable stress. Whether it is in regards to school, work, or relationships, this stress can be manageable at first can easily become emotionally taxing and could lead to feelings of depression and anxiety. If you or someone you love are struggling with motivation, having feelings of numbness or lost, then...
Life is hard in general, but adding emotional pain to the picture can make it unmanageable. Are you feeling stuck or confused with what to do with your emotions? Are you experiencing low self worth or have a difficult time setting boundaries? I love helping others to find their own road map in life. We can take the unmanageable, and make it manageable. We will work through different strategies,...
Congratulations on taking the first step to a better life for yourself! It takes great courage to open yourself up and to contemplate change, even more so during the pandemic. I will be both your guide and partner as you explore your ideas and your options and recognize the choices that are available to you. I see my role in this partnership as a creative, compassionate, and insightful guide. I...
