The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Paige has worked with children, adolescents, and adults of all ages with a variety of concerns including but not limited to: anxiety, panic, depression, LGBTQ+ concerns, life transitions, and trauma. She has experience in community mental health, school counseling, and school-based mental health settings. She is a trauma-informed, affirming Licensed Professional Counselor and Licensed School...
Becoming a parent is a unique and transformative experience. From the moment of conception through the journey of parenting there is an array of unknown rewards, challenges and experiences. At times parents have no idea how they will feel or react to these challenges and realize that they need help and support through their own journey as parents. Research proves the way we were parented, the...
We all go through difficult times in our lives and it takes incredible strength and courage to reach out and ask for help. I would be honored to help you through these trying times. Whether you are struggling with anxiety, depression, life adjustments, trauma, low self esteem or family issues, I will work along with you to find the best solution for your problem. I offer a variety of treatment...
I work with people of all ages. I have over 10 years experience working with children, adults and families including older adults on topics ranging from anxiety, to depressed mood, grief, relationships and coping with life's stressors. I am most passionate about helping people to improve their overall well-being and health through a strengths-based approach. I have worked with people of varied...
Do you feel ground down, heavy hearted, stuck, unappreciated, unlovable, unworthy, frustrated, and dissatisfied with who you are? Is your job going nowhere and are you struggling in your relationships with friends, family, and colleagues? You need a safe space where you can unload without guilt or feeling judged where all aspects of your being are welcome . You want to get get free of your lear...
Here's a sigh of relief: healing is available to you—in fact, it is your body's natural inclination. Together we will connect to your most authentic self and build a sense of confidence in your inner wisdom. I approach the healing process through creating safety and trust with you, teaching skills to connect with the present moment and tend to the places that hurt the most. You deserve the...
We all need therapy at certain times in our lives. Good therapy will help you master the problems you are struggling with. You must feel your therapist understands your goals and can help you achieve them. I believe that people are strongly motivated to master their problems. Most people suffer from false self-blame and self-criticism. I have committed my practice to helping patients to overcom...
Therapy is not about becoming a "better person". The process isn't something that you "work harder" at or "do more" of. You are already a person of inherent beauty, depth, and value. Together, let's courageously step deeper into the unique person that you were created to be. I enjoy working with women of all ages and have experience working with anxiety, depression, disordered eating,...
The most crucial part of any therapy process is for you to feel safe and comfortable. I am a compassionate and encouraging person who always strives to create an atmosphere that not only empowers you, but also supports you. I utilize many strategies in my work that focus on Person-Centered Therapy, mindfulness, strengths-based, Play Therapy, and other modalities that best suit your needs. I...
Hello! Are you feeling stuck? Looking for direction? If you are looking for a counselor with experience, compassion, and effective skills, then give me a call. I can help you manage difficult circumstances in your life and create a sense of stability and personal meaning. I utilize a secure video system to provide online counseling sessions to conveniently fit your schedule. My approach to ther...
Heloisa G. R. Roach holds a Master’s Degree in Community Counseling from Argosy University. She is a Licensed Clinical Professional Counselor (LCPC) and a National Certified Counselor (NCC). Heloisa approaches therapy as a tool of integrative self-awareness, empowerment, and action. Further, she learned from her training and practice that exploring personal experiences, relationships, and...
Hello, let me introduce myself, my name is Fran. I am currently accepting new clients. I offer over decade of professional experience working as a counselor and art therapist helping individuals manage mental or emotional difficulties. Whether depression, anxiety, anger, life transition or relational issues. My lifelong love of art, in combination with my desire to empower others eventually led...
My years of experience enables me to offer effective outpatient, individualized, clinical therapy. I provide supportive space to individuals, families, and couples. I specialize in treating people for anxiety, depression, recovery from trauma, grief, substance abuse, school phobia, learning disabilities and neurological and cognitive differences. As an adjunct to traditional talk therapy, I am...
