The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
The most important relationship in life is the one you have with yourself. It determines how you navigate your life and your relationships with others. Self-love helps you to move forward, while lack of self-love may keep you repeating behaviors and patterns that result in feelings of guilt and shame and questioning your purpose in life. If you are struggling with unresolved or unaddressed issu...
Katie is a Licensed Professional Counselor who obtained her Master’s degree in Counseling Psychology from The Chicago School of Processional Psychology. Katie provides individual, family, and couples counseling to all ages. Katie has extensive experience in providing therapy to those with addictive behaviors, trauma, sexuality, anxiety, depression, self-injury behaviors, suicidal thoughts, and...
Hi there! My name is Darrin Dennis. I am a registered associate professional clinical counselor who believes that people reach out for help because they're experiencing some kind of pain they can no longer manage on their own. As a therapist, I come alongside my clients, building a personal and authentic relationship so I can walk with you through your first steps toward growth and onto helping...
I believe in a collaborative and strength-based approach when working with my clients. No matter where you are in life, therapy can be a great place to work through challenges by exploring beliefs, emotions, and thoughts. I want to hone in on your strengths and use them as fuel to combat your obstacles. I believe that the relationship that develops between client and clinician is crucial to...
I love working with children and their families! I offer individual counseling for children aged 4-12 to address a range of issues including anxiety, anger, grief, trauma, and significant life transitions. Many families I see are seeking support for their children in the area of executive function skills such as staying focused and regulating emotions and impulses. I enjoy helping parents feel...
Therapy is a sign of courage and awareness that you believe you can create a positive change in your life. I am a Licensed Clinical Therapist and Owner/Founder of River's Edge Counseling Michigan located in Bay City, MI. I specialize in working with people with Depression, Anxiety, Bipolar, Trauma, (PTSD), and Life Transitions. We will discuss healthy coping strategies and problems solve throug...
Bottom line: you're safe here. My number one priority is to create a safe haven where you feel accepted and understood; A place filled with compassion and without judgement for you to explore life's greatest challenges and darkest moments. Therapy is a place of empowerment, where you can learn to take life by the reigns and control your happiness, hope and healing. I want to meet my clients whe...
Are you unsatisfied with your current situation? Are you wanting to make some kind of change in your life or your relationship? Whether you’re struggling with trauma, addiction, conflict,infidelity, parenting or financial problems, I want to come along side you to help you identify and get out of the rut you’re in. Maybe you are preparing for marriage and want to start with a solid foundation w...
Are you trying to find a better way to truly live and experience your life in the present moment? Are you going through a difficult time? Are you stuck living everyday in the past? Whatever the reason that is bringing you here today, welcome! You are here for a reason, and I want to help you change your life. I believe in a collaborative technique, and through our work together, we will create ...
For some, the idea of therapy is very scary and a last attempt to find answers and peace. At times the most difficult thing to do is reach out and ask for help. Wherever you or those you love are on the therapeutic spectrum I provide a calm, safe, and relaxed environment with a bit of humor and unconditional support. My goal is to work with you and your current stressors and process past hurts...
You've been going through it. Your partner, friends, and family see it too. You just want to move on with your life, but don’t know how. It happens to us all at some point, but you're still unsure about talking to someone. Going to therapy is a huge step for yourself because you've felt tired of be tired long enough. For me, the therapy experience goes best as a conversation between people as i...
I am currently accepting new clients for telehealth counseling during evening hours. My practice is devoted to working with individuals who are struggling in life and who seek out therapy as a helpful and supportive tool to foster growth and change! I collaboratively work with adults providing individual and group therapy that addresses areas that include self-esteem, life transitions,...
There is an old saying: “The more you run from something, the more you run into it.” That is a scenario that can play out time and again for persons struggling with mental health issues. And avoidance is tempting. But the key to experiencing less pain and to living life with more enjoyment is in effectively confronting mental health challenges. This is where an ally is required—an ally trained ...
Hello-my name is Rachel and I want to thank you for visiting my site! Asking for help is difficult and it takes courage to take the first step in making the changes you want for your journey; that is why my first goal in therapy is to create a safe and welcoming space where you are able to share your story while being heard and valued. My second goal is to ensure that your goals are tailored to...
Happiness is in your hands. You can wake up every morning feeling joyful. I provide a healing path paved with support, light and empathy. With dedication, work, focus, and goals you can create a life filled with positivity, growth, well being, self-acceptance, self-confidence and empowerment. As your holistic psychotherapist, we will work together on short and long-term treatment solutions that...
