The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Between Covid-19, social/racial injustice, political turmoil, quarantine, etc. it appears that when one struggles with mental health issues (Anxiety, Depression, Bipolar Disorder) during this time in history, it can not only be overwhelming, but scary. Finding a therapist who is able to meet your needs is of an utmost importance in order to obtain and maintain a healthier and better mental heal...
Sara Ulmer
Little Rock
Arkansas
Sara Ulmer
Little Rock
Arkansas
Are you having trouble managing feelings of anxiety, anger, or sadness? Are you feeling overwhelmed from the obstacles in your life? Having trouble regulating your emotions? Whether it's family or relationship concerns, grief and loss, traumatic experiences, or mood issues, we can work together to help you feel better, improve your quality of life, and reach your goals. I create a safe place fo...
Jaime Nichols
Austin
Texas
Jaime Nichols
Austin
Texas
Hardly anybody I know aspires to be that average, center-of-the-bell-curve person. In different ways, we all deviate from the norm, which explains our own uniqueness. My aim as a therapist is to work with individuals, couples, triads, and families in a way that celebrates their uniqueness and "incurable deviance." By meeting you where you are, with who you are, in a way that makes best use of y...
Allison Morgan, LMFT, Inc.
Los Angeles
California
Allison Morgan, LMFT, Inc.
Los Angeles
California
I work with adults and couples from a relational and insight orientation. Because every person is unique, I tailor an approach to each client’s immediate and long-term life goals. I work with clients to help them develop autonomy and self-worth, to improve relationships, and to love, work, and play more freely. I practiced as a litigator for 13 years at a large global law firm and bring an...
Preston Lang
Nashville
Tennessee
Preston Lang
Nashville
Tennessee
We all seek clarity in ourselves, our pasts & relationships , and into our future. “Why do I feel this way?”, “Why did that happen to me?”, "What will happen next?". Such questions can be uncomfortable at times, causing many of us to want to hide or resist them. I see my role of therapist as a translator. I help parents to better understand behaviors and communicate feelings of their young...
I have over 12 years of experience as a licensed professional counselor. I work with adolescent and adult individuals and couples. Whether you are experiencing difficulty with anxiety, depression, relationships - both personal and professional, or you are simply curious to see if speaking with a therapist might help you feel like yourself again, I'm here to help. I want clients to feel comforta...
Mark DUMARS
Boulder
Colorado
Mark DUMARS
Boulder
Colorado
Mark holds to the idea that most people just get stuck somewhere in the labyrinth of life and are smart enough continue their path once they get unstuck. His years of dedication have continued to be supported by his deep faith in the inherent goodness and nearly infinite adaptability of all people once they realize that what they "think" is not necessarily the "truth". Getting unstuck is far...
My name is Hilary Johnson and I am a licensed Mental Health Therapist (LMHC). Making the decision to come to therapy is not an easy one whether it is for you or your child. I am here to help by providing a safe, compassionate, and judgement free space. As a client centered therapist my goal is to focus on you and what you need out of therapy. I specialize in children, teens, and young adults wh...
I have over 30 years of experience. I specialize in working with individuals with chronic pain, chronic medical problems, depression and anxiety. I also have experience in working with individuals with thought disorder and psychosis. I perform neuropsychological and psychological evaluations. I work collaboratively with individuals. Together we develop a treatment plan based on what you see as...
Melissa Janosek
San Francisco
California
Melissa Janosek
San Francisco
California
I am interested to hear how you are feeling at this time and provide support in any of the following areas. Are you experiencing uncertainty about the future, occupational stress, increased anxiety and depression? Due to COVID pandemic struggling to adjust and/or reintegrate? Have you been considering talking to a therapist for awhile now but not sure how to afford it or make the time? Finding...
Are you doing the same thing over and over again expecting different results? Are you not sure what's wrong but know that you keep trying your hardest and things aren't getting better? Do you find that your identity gets lost in your effort to please or "keep the peace?" Are you involved in a problematic relationship that you can't fix? Or are you surprised that you seem to find the same unheal...
Welcome! I am a Licensed Clinical Mental Health Counselor with 15 years of clinical experience. I am currently a member of the Green River Guild in Hyde Park, VT. In my practice, I like to create a therapeutic setting in which clients can discover for themselves the answers and solutions they have been looking for. I believe that people have the adaptive information inside them to grow beyond...
*I’M BEST REACHED VIA EMAIL FOR INQUIRIES AND SCHEDULING APPOINTMENTS.* I am interested in helping individuals that are confronted with difficult challenges and want to achieve lasting, meaningful change in their lives. Whether you are trying to develop healthier habits or have reached a rock bottom, I will create a safe, non-judgmental atmosphere where we can collaborate and develop a plan for...
Is your teenager keeping you up at night? Do you feel disconnected from them? I can help! After working with adolescents and families for over 9 years I have learned how to help both parents and teens have the awkward conversations. Whether you or your teen think that they just need a space to be heard or specific issues like grades, life choices, drugs, relationships or responsibility need to ...