The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
My therapeutic approach is collaborative, thorough, active, and always flexibly tailored to meet the unique and often complex needs of the individuals whom I am honored to serve. Together, we will carefully and thoughtfully engage efficacious treatment modalities that meet your needs against a backdrop of unwavering support and a neutral stance that honors and celebrates your autonomy. I am not...
I have 9 years of experience working with individuals and families that struggle with depression, anxiety, stress, anger management, grief and loss, ADHD, behavioral issues, life transitions, communication issues, family conflict, parenting issues, marital/premarital issues, low self-esteem, substance abuse and trauma. My clinical style is collaborative and gentle with a focus on each individua...
We serve individuals who are currently finding it difficult to manage life stressors as it relates to work, relationships, dealing with losses, school stress and/or other life challenges. Individuals and families receive treatment based on their identified needs. Services address the needs by engaging in various therapeutic approaches. Treatment may focus on reducing stress, improving mood,...
Are you feeling overwhelmed, stressed out, or sad? At the end of the day, do you wish you had a switch to turn your brain off? Are you easily irritated, snapping at loved ones and co-workers? These are just some of the symptoms of depression and anxiety. The good news is that that counseling can be very helpful in reducing these symptoms and getting you back to the person you want to be. I beli...
HOPE is the only thing stronger than fear. Are you looking for a therapist to hope with you? I will. At the heart of all of my work as a therapist is a passion and desire to support and connect with you on your life journey. I will meet you where you are and help you get to where you want to go. You're reading this because you are ready for CHANGE! Learn how to apply LASTING SOLUTIONS to the...
Change is possible! There is hope in times of hopelessness. Sometimes we may feel overwhelmed by our circumstances, but we can begin again with life renewed through counseling and life coaching. Our years of experience have taught us that change is always possible. We provide services both in person and through Teletherapy/Telehealth for all services-Give us a call today. You can also reach us ...
I believe that people do the best with what they have. Trauma, stress, anxiety and adverse life experiences can, at times, derail us from being our “best”. My role as a therapist is to help you reach your pinnacle. I always work from a strengths-based and client-centered focus. The client is the expert of their own life, but I serve as an agent for change to assist in developing, applying and...
As someone who came to this country as an adult (from Israel), and grew up speaking another language (Hebrew), I know that there is never just one way of seeing things, never only one perspective. Your culture makes a difference. Your language makes a difference. Your sexual orientation, gender identity. Your DNA. Your soul. Your upbringing. My role is to listen carefully to how you experience ...
There’s a lot happening in our world right now. If you’re finding yourself struggling with adjusting to life changes, experiencing low mood, or feel challenged in a relationship, you don’t have to hold this alone. I'm Dr. Laura-Beth Fitzpatrick, I'm a Licensed Clinical Psychologist in California & Hawai'i. In therapy, I create a space where you can be your authentic self, in the safety of a...
Are you struggling with feeling like you are not enough as a parent, partner, employee, family member, or friend? Do you often find yourself sad, worried, angry, or overwhelmed? Do you ever feel like no one truly listens to you and your problems are minimized by others? Are you struggling with navigating through a difficult time? I am so glad you are taking steps toward feeling better, and I am...
I specialize in coaching through a strength based lens incorporating perseverance and vulnerability. I work extensively with the millennial population offering a unique coaching perspective steeped in managing anxiety. I am trained in Cognitive Behavior Therapy (CBT) with a focus on anxiety and perfectionism. In addition, he is trained Anxiety Exposure (AE) treatment, Dialectical Behavior Thera...
James spent ten years providing outpatient services where he observed that mental illness and chemical dependence issues, otherwise known as “co-occurring disorders” were low priority. Agencies seldom have time and resources to focus on one or the other, let alone “both” sides of the mental health and substance dependence matter. James became a social worker to work for change, and this dichoto...
ACCEPTING NEW CLIENTS!!!! As a Licensed Associate Counselor, I am passionate about helping individuals find their own voice and discover coping skills to deal with everyday stressors.I feel privileged to be allowed to be part of each client’s journey and have had the honor to witness many transformations. I firmly believe that this process begins with forming a trusting therapeutic relationship...
Maybe you don't feel like you're living authentically. You might even have an understanding of personal and spiritual development, yet you're not sure how to change things in your life. You know there has to be more to existence than merely going through the motions. You want things to change, but it can be lonely, confusing, and downright scary. I know what it’s like! It takes courage to reach...
