The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
In my work as a therapist I have found my true passion in helping people find happier, healthier, and more productive lives. I love working with people in all stages of life and all states of healing. I have experience working with teenagers, parents, individuals and married and co-parenting couples coming alongside them in their difficulties and heartbreak with the goal of finding true joy aga...
You are likely searching for a therapist because there is something in your life that is not working well. You may be feeling overwhelmed, distressed, hopeless, or noticing things in your life or in your relationships that you no longer find satisfying. Therapy provides time to consider who you are; it is a collaborative conversation that helps you to explore the ways your experiences have shap...
With over 25 years of working with children, adolescents and parents, my therapy style is empowering, strength based, compassionate, creative and fun. I love working with tweens, teens and young adults who inspire me every day because growing up and finding one’s own way in life is hard, exciting and full of possibilities. I have a great deal of experience working in multicultural and LGBTQ+...
Do you find yourself struggling with depression, anxiety, or relationship challenges? Does past trauma still haunt you and impact current relationships? Are you struggling with infertility, a house full of kids, or an empty nest where all of the kids have grown and moved away? Has retirement left you feeling empty and in search of purpose for this next season of life? Do you long for someone wh...
Making the decision to learn more about yourself through therapy can be accompanied with a lot of different emotions. Knowing this, I make sure that all of my clients feel supported, heard, and most importantly, safe to express themselves. I work with individuals who are looking to better understand themselves in order to thrive instead of just survive. Because every individual that walks into ...
Listen Up..... Life is short and time is too valuable to be wasting. You are betwee the ages of 25 and 55 and feel like you have lost your direction. You wake up each and every day dreading to leave your home for a job that is less than desirable. You find yourself "going through the motions" at work and in your day to day. You often wonder if your life has any meaning or value. You know...
If only life were as easy as scrolling through counselor profiles. Let me help you bring healing and understanding to life's difficulties so you can move past them and into a better mind space. I am experienced in all areas of mental health, but I am highly effective in treating stress, anxiety, and depression. In addition to working with those experiencing difficult life transitions such as lo...
I obtained my MSW from the State University of New York at Buffalo and my experience includes working with adults, couples and families in primarily outpatient settings, using a variety of therapeutic strategies to assist clients with coping with uncomfortable mental health symptoms and life transitions. The human connection is what brings people to therapy and the therapeutic relationship has ...
**NOW ACCEPTING NEW CLIENTS** The Parent-Child Relationship Center (PCRC) is designed provide therapeutic support and resources to families, individuals and children in need. Co-owners Kira Burgess-Elmer, LCPC and Tara Lzicar, LCPC have worked in the mental health field for many years with specialties in suicide prevention, domestic violence treatment, trauma-informed care, and parent-child...
Maria specializes in working with individuals who who struggle with issues of stress, anxiety (including panic attacks), and depression. She helps them find peace in the midst of their crisis so that they may begin the process of healing themselves. Only then can they ignite the fire in their heart to break free and begin the path to truly discover peace and joy. Maria also works couples and...
As a Marriage and Family Therapist I work with children (5 or older), adults, and couples of all kinds looking to break the unhealthy cycles that cause us to get stuck. I think therapy should be a space for all to heal from the past and learn new tools to live a brighter and more fulfilled life. I will not pretend to know what is best for you, however, I will offer my opinion and challenge you ...
I practice psychotherapy with adults of all ages, older adolescents, and couples. I treat clients with problems related to depression, anxiety, trauma, relationship conflict, and feeling stuck and overwhelmed by life decisions. I am sensitive to and interested in the role of culture and socioeconomics, and I have had the privilege of treating clients with many different ethnicities, religions, ...
You hold the inner resources to engage in self-healing and the resources to navigate all life throws your way. Sometimes we simply need help navigating the inevitable difficulties and challenges we might face. My role is to empower you on your journey, to challenge your lens, and to raise your consciousness as you start to connect the dots. Unresolved emotions oftentimes manifest as depression,...
If you are like most of us, making the decision to seek out counseling may be a bit overwhelming, leaving you feeling anxious. This is okay and a little expected. Taking the step involves personal courage on your part and this step is the first step in making the changes you want in your life. Are you feeling overwhelmed or defeated by life? Is your emotional imbalance becoming a burden to your...
