The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
ACCEPTING NEW PATIENTS. My mission is to help you find balance, identify roadblocks that are in your way of reaching your goals, and challenge negative thinking. Therapeutic tools I utilize include CBT, motivational interviewing, and coping skills for patients suffering from but not limited to depression, anxiety, adjustment disorder, coping with life changes, and relationship issues. My practi...
Living with frequently intense emotions is tough, and suffering sucks. Everyone’s story matters and every life is worth living. I work to inspire and empower my clients, while helping them gain a healthier relationship with themselves and others. I enjoy working with adolescents as well as adults, and my experience revolves around helping those who struggle with overwhelmingly strong emotions a...
First, I want to welcome you to the therapeutic process. It is a journey that we will go through together; you are not alone. I am here to listen without judgement and to use my training to assist you in reaching your goals. In our first session we will assess where you are and what you feel you need and want in the therapeutic process and in life. I have exceptional knowledge of different...
As a certified AASAT Partner's Recovery Coach and Sexual Recovery Coach, I will help you navigate a brighter future and provide you healing resources, as you are experiencing the painful fallout from being a partner of a sex addict or intimacy anorexic. As a Sexual Recovery Coach, assisting you toward recovery in sex addiction is key. Overcoming is possible and I would love the opportunity to...
I specialize in evidence-based psychotherapy, coordinated with your doctor, in ways that make it easy for you to access. It just makes sense! Book online. Be seen quickly. And select from flexible service options including brief sessions and video appointments. My practice is located inside Advantage Primary Care in Lowell, reducing stigma and more effectively syncing therapy with medical care....
Dr. Bryan Pearlman, EdD, LMSW, is a Licensed Therapist. He holds a Doctorate of Education (EdD) from Maryville University, a Master’s of Social Work (MSW) from Louisiana State University, and a Master’s of Education (MA) from Lindenwood University. Dr. Pearlman is a therapist, a former school principal & teacher, a keynote speaker, and an adjunct professor. He is the author of the book, Whateve...
*Currently accepting new patients* Hi, there! I'm Ian. If you are feeling down, anxious, or stuck or are struggling in your relationships, I would like to help. I believe that meaningful personal connection—feeling understood, accepted, & loved—is at the heart of well-being, so my desire is to provide a genuine, warm, & safe presence in which my clients feel comfortable sharing their stories &...
I believe everyone has innate wisdom in the power of their story. No matter what you face, or how long you have faced it, I believe there is hope for change. I aim to create a space for you that feels safe to explore your challenges while empowering you through reflection of your unique experiences and strengths. I work with issues such as complex trauma and abuse recovery, depression and anxie...
Pedro graduated from Nova Southeastern University in 2006 with a Masters in Mental Health Counseling. He is a licensed therapist who has been practicing counseling for nearly 14 years. He is also a Qualified Supervisor for Mental Health Counseling Interns seeking licensure. Pedro has served as a therapist and as the Clinical Director at various mental health and recovery centers through out the...
Someone once said that there are as many different kinds of depression as there are people dealing with it. Whatever might have led you to feel down, anxious, exhausted from stress, or finding it difficult to cope, will require an approach specifically created for and tailored to you. And, in addition to helping you overcome these struggles, this approach should also make it easier for you to d...
I believe that everyone deserves the chance to be heard, accepted, and believed no matter what issues or struggles you are currently facing. In addition, I believe that our life experiences can shape who we are and can influence how we react to certain situations. And by examining and processing these experiences we can better understand ourselves and our behaviors. My goal is to empower you...
Life has its challenges, and sometimes that new challenge can make life feel like a juggling act. Whether you are experiencing a recent trauma or having difficulty managing the daily stressors of life, Judy Wymer of Well Balanced Counseling, is here to help guide you through your journey as you learn to balance life in a healthier way. Judy has provided mental health counseling for the past ten...
Telehealth offered! Life with mental illness is not easy. So many times, my clients will focus on what is going wrong with their lives, which can cause them to feel self-defeated, empty, and alone. The model of therapy I use offers my clients the skills to look at their lives differently and break out of dysfunctional cycles to achieve an individual state of peace. My toolbox consists of humor,...
If you are seeking services in English or Spanish, I am your person! I am currently a Supervisee in Social Work and supervised under Dr. Saide Sheafe, LSCW. I have experience working with children, adolescents, teens, young adults, adults, early seniors, and seniors. It doesn’t matter if you identify as heterosexual, homosexual, bisexual, transsexual or currently uncertain. I focus on assisting...
( English | español ) I am a Bi-lingual Licensed Psychotherapist with 8 years of experience, working with individuals and families in areas of community mental health, corporate, and private practice. Currently, I work mainly in the subject of inter-generational trauma with immigrant families, adults, and adolescents. I believe that what is helpful for the therapeutic process is providing...
