The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I am a Licensed Mental Health Counselor and I have been in the field of mental health for four years. My practice focuses on working adults searching for coping skills to deal with day to day issues. Many clients are going through transitions. Clients may develop symptoms of anxiety or depression while coping with these transitions. We will work together to identify how to battle negative think...
There are times when life's issues get complicated and become overwhelming. You've tried to manage on your own, but nothing seems to be working and you feel stuck. You seem to be having difficulty managing work, relationships, and home life. Making the decision to begin therapy is a very important step, and finding a therapist who you can build a trusting relationship with is crucial. Meeting w...
Have you been in search of discovering the “new you” where you feel empowered and on a positive path to growth and well-being? Ever been frustrated trying to find the right person to talk to without feeling rushed or judged? With over 20 years of experience in mental health, my goal is to provide a safe, calm and compassionate opportunity to help you uncover your true potential and lead a life...
Gladys Amador is a Licensed Mental Health Counselor and National Certified Counselor in Florida. In 2014 she graduated from Barry University, a CACREP qualified university in Miami Shores Florida. Since then, she refined her practice at Jackson Behavioral Health Hospital as a practicum student and later honed her skills at a non-profit in Miami-Dade County. Gladys speaks both English and Spanis...
*Currently not accepting new clients* There are some things in life we simply cannot handle alone. Are you looking for help with a major life change, stressful experience, or ongoing difficulties with emotions? Perhaps the stress of day to day life has become too much. No matter what brings you to therapy, I understand that your challenges are unique and I will collaborate with you in the proce...
I believe we are already whole and intrinsically precious but have forgotten and need to get back to a place of wholeness and connection. I help people identify their core beliefs, what is and is not working for them and re-define themselves in a more positive and accurate way; helping people to believe in themselves and their ability to set and achieve what they see as priorities, living in...
Life sometimes takes us in directions that are unknown, unwanted, unexpected and out of our control. When it does, it can appear overwhelming and difficult to face these issues and emotions by ourselves. Sometimes we feel that is the only option in order to succeed. What we tend to forget is life is a journey that we should take as a community and not individually. We can overcome theses issues...
My entire practice is geared towards meeting the needs of today's woman. From the challenges of adolescence to the shock of having an empty nest and everything in between. I believe that the struggles that occur across a woman's lifespan deserve special attention and an approach that specifically meets her needs. This is especially true for women of color who experience a unique stress associat...
I recognize and understand that the decision to seek therapy and receive help in a time of frustration and possible hopelessness is typically not one sought out overnight. I work to co-create meaning and goals with you to better to fit your own personal strengths and life experiences. You are courageous in seeking out help, and we can build hope together. Some areas I have focused on in my work...
My approach to therapy is down to earth, compassion-focused and non-judgmental. My goal is to assist you to live a life that is satisfying, to change problematic patterns, and pursue a relationship with yourself and others that is infused with fearless authenticity. By exploring issues related to family and upbringing as well as problems with self-esteem, we can work to resolve feelings of...
I have complete confidence in the power of a healing, corrective experience & helping clients to move in the direction of improving their resilience, independence, decision-making & life competency. The best predictor of a successful therapeutic experience is a strong therapeutic alliance & rapport between the therapist & client. I believe in fostering feelings of trust, respect and hope. I fos...
There is no need to face life’s challenges feeling lost and alone. I am here to walk with you as a partner in using your strengths to find positive prospectives and valuable solutions to the difficulties that arise in life. As a skilled solution focused therapist with over 30 years experience .I hold specialized credentials as a Parenting Skills Educator and a Family Life Educator (CFLE),...
Jessica works primarily from a psychodynamic perspective: she focuses on the underlying causes to the struggles clients face and believes that deeper self-understanding promotes meaningful and lasting change. Integrating techniques from other approaches, such as mindfulness and cognitive-behavioral therapy, she tailors the work for each client’s unique goals and needs. Jessica has worked with...
Dr. Pentcheva is dedicated to providing evidence-based psychological interventions geared towards promoting individual and family wellness. She offers a wide range of services to help meet the needs of children and families from all over the Hamptons and beyond. Dr. Pentcheva specializes in working with children, young adults and their parents and takes a preventative, strengths based approach ...
It is an honor to be trusted to collaborate with my clients on their healing journey. I work diligently to empower clients to help acknowledge their own innate wisdom and strengths within a stigma-free and judgment-free environment. I specialize in addiction, which I believe ultimately stems from unresolved trauma, attachment wounds, and adverse life experiences that cause toxic shame and patte...
