The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Do you feel trapped in a web of chaos? If it seems like bad things keep happening to you, and life keeps getting more confusing, I can help. You can gain control of your life and have joy and meaning regardless of past trauma. I will provide a non-judgmental space for you to examine your past experiences, and guide you safely to new ways of being and thinking that will allow the wounds of your...
I believe that the most valuable aspect of change is a therapeutic relationship that is measured by trust, genuineness, openness, and collaboration. I believe in a nonjudgmental collaborative process because, often times to our dismay, the issues we all face in life just aren’t designed to be solved by one person alone. I believe that we all have the power to bounce back against adversity, with...
Len works with adults, children, and teens who are experiencing depression, anxiety, and the inability to control their anger. As a Counselor and Coach, he has experience in working with children and adolescents with behavioral and relationship issues both in the home and at school. Coach also works with men of all ages helping them navigate major life transitions, setbacks and issues that...
Sometimes living hurts. Sometimes we can be so overwhelmed by circumstances and stresses that it feels difficult to function. Coming to therapy is a courageous and hopeful step. Wether it’s to deal with anxiety, depression, trauma or family conflict, I absolutely believe that together we can find ways to reduce your suffering and find a path to healing and peace. I have been practicing therapy ...
In these uncertain times, our therapy will be a safe place where you can release your anxieties, stress and depression. Choosing a therapist you connect with is the key to success. I take an active role in reaching therapeutic goals that move you forward in life-changing ways. Talking with an experienced, caring, and non-judgemental listener helps my clients heal, change and make a difference i...
Hi I'm Kathleen, a Latinx Spanish speaking therapist; and I know this is really hard to do, realizing that you need professional help is needed but you don't know where to start or where to go. You made the first step by finding this page! I can help you reach your goals of overcoming past trauma, building a better relationship with food or your body, improving your mood or decreasing your...
"Be kind, for everyone you meet is fighting a hard battle." I believe we are all at the forefront of our own inner battles. Maybe you're struggling in relationships or with anxiety and you want deeper, healthier and more authentic life experiences. Or maybe you're on the healing path from past abusive relationships, trauma, and/or sexual assault/abuse and you want to feel confidence and...
Hi! My name is Christina Napolitano and I am a licensed clinical social worker. As a therapist, I work with teenagers and adults at every stage of life. Whether you are struggling with everyday stressors, conflict in your relationships or are in need of healing from trauma I will provide a safe, compassionate, nonjudgmental space for you to begin your healing journey. Our therapeutic alliance w...
Are you ready to take the first steps toward healthy, lasting change? I believe in the resiliency of humans and know that we all have the capacity for meaningful change and growth. My approach to therapy is collaborative, engaging, and direct. Sessions are individualized to meet your own needs and goals, and often utilize a cognitive-behavioral or solution-focused approach with a healthy dose o...
*Currently accepting new telehealth clients in the state of Colorado, you are not alone!* Does it feel like everyone else knows what they are doing, but you are completely lost? Are you struggling with figuring out how to adult? Are you ready to take your life back? The good news is, you are not alone. I can help you recognize that you are not broken or ineffective, but rather the strategies yo...
Wearing masks is exhausting - are you ready to find your authentic self? Struggling with boundaries, authenticity, or being assertive? Are you finding that you are unsure of who you are anymore, due to the "hard stuff" life has thrown at you? We wear masks when we don't accept ourselves or feel others will either; believing we must play a certain part in order to be accepted. And acceptance is...
*Currently accepting new clients!* During times of stress, transitions, and uncertainties, life may be more overwhelming than you could ever imagine. We will work together to identify sources of stress, difficult emotions, and limiting thoughts and behavior patterns in order to develop resources for more satisfaction, fulfillment, and joy in your life. My goal is to be deeply present with your...
Sometimes it's hard to know which path to take when you want to feel better or simply get more out of life. It 's human nature to get stuck in behaviors and life patterns that aren’t helpful. Fortunately, getting unstuck is entirely possible. As a counselor and wellness coach, I offer a powerful combination of counseling and wellness strategies to allow you to "super-charge" your path to change...
I want to help you make meaningful and lasting changes in order to improve your quality of life. Whether you want help with a short term issue or want someone who understands the complexities of long term emotional work, I am ready to meet and talk about helping you move forward. If you’re an adult or adolescent and this sounds like you—give me a call. I like to incorporate a strengths based...
I believe in the human capacity for transformative growth. My office is a warm, judgment free space where you can bring your doubts, fears, and uncertainties, your dreams and ideas, your sorrow, your grief, your entire range of experiences - and expect to be listened to and treated with empathy, respect, and genuine curiosity. I will help you set down what isn't working, listen to your inner...
